Stretch Your Life

Stretch Your Life Jacqui and Shimon have 70 years of collective experience imparting authentic Yoga teachings.

Jacqui & Shimon started Stretch your Life from a culmination of 70+ years of collective Yoga, Stretch Therapy and Meditation experience. We are honoured to share our knowledge and wisdom from these ancient traditions.

*5 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR. 13 Feb – 25 Feb 202712 Nights Premium or Heritage Accommodation.K...
21/05/2026

*5 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR.
13 Feb – 25 Feb 2027
12 Nights Premium or Heritage Accommodation.
Kochi — Munnar — Periyar — Alleppey/Houseboat — Trivandrum.

https://stretchyourlife.com.au/south-india-tour-2027/

Join us on a soulful journey through Kerala — from the historic laneways of Fort Kochi to the misty tea hills of Munnar, the spice-scented forests of Periyar, and the serene backwaters aboard premium houseboats. Experience village life, wildlife, yoga, plant-to-plate cooking, scenic train rides, sacred temples, and a breathtaking cliff-top finale by the sea.
A richly immersive adventure of culture, nature, and connection.

WINTER SADHANA YOGA WORKSHOP: SUNDAY 19th JULY 2 - 40pmJoin us for a Winter Sadhana Yoga Workshop designed to stimulate ...
19/05/2026

WINTER SADHANA YOGA WORKSHOP: SUNDAY 19th JULY 2 - 40pm

Join us for a Winter Sadhana Yoga Workshop designed to stimulate agni — the inner fire that fuels transformation, vitality and cultivates clarity of mind.

Together we will explore dynamic and grounding asanas, revitalising pranayama, deep relaxation and meditation practices designed to cultivate resilience, stimulate circulation and restore balance through the winter season.

This workshop offers practices to counter heaviness and stagnation, helping us move through winter with greater energy, balance and inner radiance.

Come prepared to move, breathe, restore and reconnect with the powerful fire within.
Leave feeling stronger, more energised, focused and calm.

Suitable for all levels with modifications offered throughout.
Bookings Essential: $50

https://stretchyourlife.com.au/product/winter-sadana-awakening-the-fire-within-yoga-workshop/

Sādhanā is more than practice; it is the gentle path of returning. A returning to presence and to the quiet truth beneat...
19/05/2026

Sādhanā is more than practice; it is the gentle path of returning. A returning to presence and to the quiet truth beneath the mind’s movement.
Whether through movement, meditation, mantra, prayer, or stillness, it is an offering of our attention to what is sacred and a willingness to pause, listen, and come home to ourselves.

While moments of insight may open something within us, it is through steady practice that these glimpses deepen, creating space in the mind and heart to hear the quiet wisdom always present.
Over time, this returning softens and steadies us, becoming not just something we do but a way of being. Wherever you are on the path, each sincere moment matters; the practice need not be perfect, only returned to.

**1 ROOM LEFT** HEPBURN SPRINGS 20 - 22 NOVEMBER 2026Spots Selling...Join us on our signature Yoga Weekend break at Hepb...
12/05/2026

**1 ROOM LEFT** HEPBURN SPRINGS 20 - 22 NOVEMBER 2026
Spots Selling...

Join us on our signature Yoga Weekend break at Hepburn Springs in the newly renovated Continental House.
A Yoga retreat that allows you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle.
Take time off for personal reflection or be inspired by interaction with like-minded people.
Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views, writing, or reading.
Beautiful Vegetarian meals prepared by our in house caterer, Sophia Davey. Don't miss out.

https://stretchyourlife.com.au/3-day-yoga-retreat-hepburn-springs/

*7 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR. 13 Feb – 25 Feb 202712 Nights Premium or Heritage Accommodation.K...
11/05/2026

*7 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR.
13 Feb – 25 Feb 2027
12 Nights Premium or Heritage Accommodation.
Kochi — Munnar — Periyar — Alleppey/Houseboat — Trivandrum.

https://stretchyourlife.com.au/south-india-tour-2027/

Join us on a soulful journey through Kerala — from the historic laneways of Fort Kochi to the misty tea hills of Munnar, the spice-scented forests of Periyar, and the serene backwaters aboard premium houseboats. Experience village life, wildlife, yoga, plant-to-plate cooking, scenic train rides, sacred temples, and a breathtaking cliff-top finale by the sea.
A richly immersive adventure of culture, nature, and connection.

Address

Lubel Street
Anglesea, VIC
3230

Telephone

+61477641067

Website

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