Restore Yoga with Lauren

Restore Yoga with Lauren 350hr Hatha Yoga Teacher~Cert III Fitness~Meditation & Yoga Nidra Facilitator~Mat 1 & 2 Pilates~Women’s and Aging Health~Balancing Movement🤸‍♀️ & Rest🧘🏻

18/09/2025

Sunsets from the Studio!

03/08/2025

August Class Schedule 🧘‍♀️ NEW restorative yoga class on Thursday night. Message me for any enquiries.

Class Schedule for July. I’m always open to adding additional classes if there is interest, send me a message and I’ll s...
06/07/2025

Class Schedule for July. I’m always open to adding additional classes if there is interest, send me a message and I’ll see what I can do. Class bookings, click on the link

https://gymcatch.app.link/download

21/06/2025

International Yoga Day 21st June - Some photos of the past few years in my studio and early days at the community centre with some amazing humans. So many incredible people I’ve met along the way! Yoga has expanded my life in sooo many ways!

Good Morning ☀️ A new day, a new week! Yoga tonight 5pm and 6.45pm 🧘‍♀️ Hope to see you on the mat. ☀️
15/06/2025

Good Morning ☀️ A new day, a new week! Yoga tonight 5pm and 6.45pm 🧘‍♀️ Hope to see you on the mat. ☀️

12/05/2025

This is your Monday morning reminder that you can handle whatever this week throws at you! 🌅

New class schedule! Yoga, Pilates and Yoga Core ☺️ Have you been wanting to give the studio a try and the times don’t su...
28/04/2025

New class schedule! Yoga, Pilates and Yoga Core ☺️ Have you been wanting to give the studio a try and the times don’t suit 👀 shoot me a message and I’ll see what I can do 🫶

NEW CLASS!!!! I’m excited to bring Mat Pilates to the studio 6-7pm Tuesday evenings. Link to classes in BIO ...
26/04/2025

NEW CLASS!!!! I’m excited to bring Mat Pilates to the studio 6-7pm Tuesday evenings. Link to classes in BIO

Happy Easter 🐰 I’ll be taking a little break, classes will resume Monday 28th April. 👀Look out for a new class on the sc...
18/04/2025

Happy Easter 🐰 I’ll be taking a little break, classes will resume Monday 28th April.

👀Look out for a new class on the schedule when I return!

17/04/2025

Empower your evening with Yoga Core Tonight at 6.45pm! This dynamic fusion of Yoga and Pilates (don’t tell the Pilates 🌍 I used the word CORE 😂) leverages bands, small hand weights, and blocks etc to cultivate whole-body strength, mobility, and balance. By embracing repetitive movements and the ancient wisdom of yoga, you'll unlock flexibility and serenity for both body and mind 🧘🏻🤸.

Any plans in the morning? Set your weekend up right, join me for a 60min Hatha Yoga practice. Restore your nervous syste...
28/03/2025

Any plans in the morning? Set your weekend up right, join me for a 60min Hatha Yoga practice. Restore your nervous system from the week that was. ❤️

Happy Monday! Hope you have a great week ☺️
24/03/2025

Happy Monday! Hope you have a great week ☺️

Address

8 Amanda Place
Annangrove, NSW
2156

Telephone

+61430103507

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