SMB HEALTH

SMB HEALTH Dr. Ramakrishnan can help you with:

Enhance your business performance and personal productivity Your first consultation is absolutely Free!

Dr. Ramakrishnan provides help, support, motivation, and materials that you may need to live-up your fullest potential in your personal and professional life through coaching and training. Areas covered - Personal Development, Mindset Coaching, and Healthy Lifestyle Advice.

Tribe vibes!
22/08/2025

Tribe vibes!

Decluttering offers several scientifically supported benefits for mental and physical health, including reduced stress, ...
05/05/2025

Decluttering offers several scientifically supported benefits for mental and physical health, including reduced stress, improved focus, and enhanced productivity. It can also lead to better sleep, increased energy, and even reduced allergy symptoms.

Some common toxins of the home:

1. Objects you no longer use.
2. Clothes you don't like or haven't used in a while. Damaged underwear.
3. Broken things.
4. Old cards and notes.
5. Plants that are dead or sick.
6. Receipts and Old Magazines.
9. Shoes that are broken.
7. Stuff of all kinds calling the past.
8. If you have children, toys that are not used, that do not work or broken.

Questions that might help with Decluttering:

- Why am I saving that?
- Is it about me today?
- How will I feel if I release that?

Separate and classify:
1. To donate.
2. To throw.
3. To sell.

INSIDE CLEANING REFLECTED OUTSIDE.

1. Avoid extreme noises.
2. Less strong lights.
3. Less saturated colors.
4. Less chemical odors.
5. Less sad memories.
6. Finish unfinished projects.
7. Cultivate positive energy in your home.

Do a general cleaning and use boxes for organization. Start with drawers and cabinets and conclude each piece, do everything at your pace...

a) Trash.
b) Arrangements.
c) Recycling.
d) In doubt.
e) Gifts.
(f) Donation.
g) Sell.

As you clear the space, watch what changes in you.
As we clean our physical house, we also place order to our mind and heart.
Practice detachment with material things that just fill your space and you'll see how you'll slowly be able to do the same with more momentous situations.

All the best!

If you are on a fence still thinking about starting a new project or hobby, here is some motivation! Happy Easter Everyo...
17/04/2025

If you are on a fence still thinking about starting a new project or hobby, here is some motivation!

Happy Easter Everyone!

Ready.. Set.. Go...
26/01/2025

Ready.. Set.. Go...

Happy New Year Everyone 🎉 ✨️ 💛 🙂 Photo credit Queensland Health
31/12/2024

Happy New Year Everyone 🎉 ✨️ 💛 🙂



Photo credit Queensland Health

Acknowledging Neurodiversity in children (and adults) is the first step towards making their life better
14/07/2024

Acknowledging Neurodiversity in children (and adults) is the first step towards making their life better

Address

Annerley, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

0421454209

Website

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Dr. Ramakrishnan provides help, support, motivation, and materials that you may need to live-up your fullest potential in your personal and professional life through coaching and training. Areas covered - Personal Development, Mindset Coaching, and Healthy Lifestyle Advice.

I absolutely love to help you get clarity with your personal, professional, and business goals. I can help you fix any mind & health related issues that are holding you progress in life. I am very personable and I provide coaching and training services to help, support, and motivate you to live-up your fullest potential. Your first consultation is absolutely Free! Reach me out at info@smbhealth.com or visit my website: https://smbhealth.com/