Just Knead It

Just Knead It We are a remedial massage and exercise physiology team focused on helping to keep you doing the things you enjoy.

We believe in proactive care to help you to feel your best. Just Knead It specialises in the prevention, treatment and management of pain, tightness and musculoskeletal injuries through sports, deep tissue and remedial massage. Whilst treating in a laid back and welcoming environment we are passionate about providing the most consistent and high quality remedial massage in Brisbane. We are qualifi

ed, highly professional therapists that deliver results and care about you as in individual. The Just Knead It team are a group of down-to-earth people, focused on stepping up, having fun, doing some good and leaving the world feeling happier, healthier and more pain free. We provide remedial massage for a wide range of conditions including but not limited to:

- General muscular aches and pains
- Sports related injuries
- Back, neck and shoulder pain
- Injuries or pain in hips, knees and ankles.
- Tightness due to posture or muscle weakness
- Stress related tightness
- Chronic pain and systemic conditions with musculoskeletal symptoms.
- Musculoskeletal conditions related to pregnancy
- Kids and teens

Book an appointment online today!

๐Ÿ‘‹๐ŸผSay hola to Irene!Sheโ€™s our newest Advanced Remedial Massage Therapist, straight from ๐Ÿ‡ช๐Ÿ‡ธSpain with 10+ years in the he...
07/05/2025

๐Ÿ‘‹๐ŸผSay hola to Irene!

Sheโ€™s our newest Advanced Remedial Massage Therapist, straight from ๐Ÿ‡ช๐Ÿ‡ธSpain with 10+ years in the healthcare industry. Previously Irene was a professional cyclist, so she understands the โ€˜kneadโ€™ to keep you body at itโ€™s best and the importance of injury management!

Irene is available Monday - Thursday & Saturdays

Back to where it all began! Pumped to work with some rowers this weekend for their Aussie Trials!
17/04/2025

Back to where it all began! Pumped to work with some rowers this weekend for their Aussie Trials!

Shout out to our massage therapist Vance who recently competed in the NZ Ultra 21Km Event, winning his category!! ๐Ÿ™Œ๐Ÿผ Thi...
18/02/2025

Shout out to our massage therapist Vance who recently competed in the NZ Ultra 21Km Event, winning his category!! ๐Ÿ™Œ๐Ÿผ This man knows how to run!!

If you canโ€™t find him on the diary at the moment this is why!! Heโ€™s back March 1! Congrats VANCE

Off to Spain to be a pro cyclist!! What a legend!! All the best Bailey!!! ๐Ÿ‡ช๐Ÿ‡ธ ๐Ÿšด ๐Ÿ™Œ๐Ÿผ
07/01/2025

Off to Spain to be a pro cyclist!! What a legend!! All the best Bailey!!! ๐Ÿ‡ช๐Ÿ‡ธ ๐Ÿšด ๐Ÿ™Œ๐Ÿผ

Week 1: Slovakia & Budapest for World Short Course Swimming Champs! So much fun! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Slovakia Running Clubโ›„๏ธ Snow Day ...
10/12/2024

Week 1: Slovakia & Budapest for World Short Course Swimming Champs! So much fun!

๐Ÿƒ๐Ÿปโ€โ™€๏ธ Slovakia Running Club
โ›„๏ธ Snow Day & some very excited ๐Ÿฌ
๐Ÿ’†๐Ÿผโ€โ™€๏ธ Amazing views to treat!!
๐Ÿ’› Gold Cap Lunch (Budapest)
๐Ÿ’ฆFirst visit to the comp pool
๐Ÿฝ๏ธ Bulk Goulash & all the deliciousness
๐ŸŽ… Christmas markets visit
๐ŸšถTeam walks back from the pool.

Pretty great first week!!

Bring on racing today! ๐Ÿ’›๐Ÿ’š๐Ÿฌ

๐Ÿ‘ Welcoming David to Just Knead It! ๐Ÿ‘Weโ€™re beyond grateful to have this legend on board! David brings his expertise to t...
28/10/2024

๐Ÿ‘ Welcoming David to Just Knead It! ๐Ÿ‘

Weโ€™re beyond grateful to have this legend on board! David brings his expertise to the team on Tuesdays and Wednesdays, ready to help you reach your goals and feel your best.

Davidโ€™s journey began back in 2021 after graduating and jumping straight working in physio clinics. With a strong background in sports (heโ€™s also an AFL lover and sports trainer!), he knows firsthand what it takes to keep athletes performing at their peak. ๐Ÿ‰๐Ÿ’ช

If youโ€™re looking for targeted, knowledgeable care from someone who lives and breathes sports recovery and performance, book a session with David and feel the difference!

๐Ÿ‘‰ Click the link in bio to schedule your appointment!

Loving treating at the  at Chandler this morning!! Awesome event!!
27/10/2024

Loving treating at the at Chandler this morning!! Awesome event!!

Super sad to say farewell to this legend, Des yesterday. She has been with us since 2020 and has seen us through Covid a...
17/10/2024

Super sad to say farewell to this legend, Des yesterday. She has been with us since 2020 and has seen us through Covid and the move to our new location.

Des has been an amazing asset to the team and her passion for care, kindness and support shall be missed by all!

Thank you Des! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ˜ญ

๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ New Opening Hours Team! More opportunities to loosen us & feel great!!
10/10/2024

๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ New Opening Hours Team! More opportunities to loosen us & feel great!!

WE ARE OPEN! Millie is as excited about heading into the clinic today as she is about doggie donuts! A few spots left to...
06/10/2024

WE ARE OPEN! Millie is as excited about heading into the clinic today as she is about doggie donuts!

A few spots left today with Vance!
1pm, 2pm or 3pm give us a call on (07) 3891 7629 or book in online! Hurry these wonโ€™t last long!

Shout out to this legend  whoโ€™s in Adelaide for World Short Course Swimming Trial - treating with the QAS this week! ๐Ÿ’ช๐Ÿผ๐ŸŠ...
25/09/2024

Shout out to this legend whoโ€™s in Adelaide for World Short Course Swimming Trial - treating with the QAS this week! ๐Ÿ’ช๐Ÿผ๐ŸŠ๐Ÿ†

A massive shout out to all of our swimmers competing at trials this week! Weโ€™ve loved helping you get to this point and ...
10/06/2024

A massive shout out to all of our swimmers competing at trials this week! Weโ€™ve loved helping you get to this point and canโ€™t wait to see whatโ€™s next for each of you.

Itโ€™s hard to comprehend how hard you guys have trained to make it to trials, let alone the Olympics. You guys are already champions in our eyes!
๐Ÿซถ๐Ÿป๐Ÿฌ๐Ÿ’›๐Ÿ’š

Good luck and enjoy the ride!

Address

Annerley, QLD

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 4pm
Sunday 9am - 5pm

Telephone

+61424633474

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Our Story

In 2016 Australianโ€™s spent $165 Billion on health care. 31% of this huge amount was spent on conditions that are preventable or manageable by modifying risk factors. Of these 20% were musculoskeletal conditions including joint pain, lower back pain and other soft tissue related injuries. Imagine what we could do if we spent a little more time preventing these conditions!

Just Knead It was founded to address preventative care in Australia. We believe in making a difference by inspiring Australians to take action and be proactive with their health and wellbeing.

We specialise in the prevention, treatment and management of pain, tightness and musculoskeletal injuries through sports, deep tissue and remedial massage and stretching classes. We also aim to educate our clients on the best ways to look after themselves through preventative measures such as triggering, foam rolling and strength. Whilst treating in a laid back and welcoming environment we are passionate about providing the most consistent and high quality remedial massage in Brisbane. We are qualified, highly professional therapists that deliver results and care about you as in individual. The Just Knead It team are a group of down-to-earth people, focused on stepping up, having fun, doing some good and leaving the world feeling happier, healthier and more pain free. We provide remedial massage for a wide range of conditions including but not limited to: - General muscular aches and pains - Sports related injuries - Back, neck and shoulder pain - Injuries or pain in hips, knees and ankles. - Tightness due to posture or muscle weakness - Stress related tightness - Chronic pain and systemic conditions with musculoskeletal symptoms. - Musculoskeletal conditions related to pregnancy - Kids and teens Book an appointment online today!