25/05/2026
❄️ A WINTER PAUSE … THE SOLSTICE ❄️
Apollo Bay June 19-21 2026
RECLAIM YOUR INNER BASELINE
The 7 Senses Winter Retreat is a journey into the deepest attributes of wellbeing, healing, and transformation.
This Winter Solstice, stop trying to “shake it off” and start resetting from within. The Solstice arrives each year as nature’s invitation to slow down, restore, and reconnect.
Discover the true purpose of winter darkness — and how it can support:
✨ Mental health
✨ Nervous system repair
✨ Neuro-regeneration
✨ Deep emotional restoration
Winter can create a heaviness within the mind and body. When ignored, unresolved patterns accumulate season after season, often resurfacing in different ways throughout the year.
It is time to embrace the winter pause the way nature intended.
Within The 7 Senses Winter Experience, we work deeply with winter body imbalances across five essential pillars:
• Chemical
• Structural
• Respiratory
• Mental
• Emotional
Go beyond the surface.
Cleanse the five physical senses, awaken cellular awareness, and reconnect with your sixth and seventh senses.
A retreat designed to restore balance, clarity, vitality, and inner stillness.
❄️ Winter Solstice Retreat
✨ Deep Healing • Nervous System Reset • Inner Transformation
📍 Limited spaces available
Web: For more information visit link below https://www.yogaandfoodasmedicineretreats.com/copy-of-winter-2026-info-1