Applecross Chiropractic

Applecross Chiropractic Applecross Chiropractic is a family based practice, providing high quality care for people of all ages, from infants to the elderly.

We pride ourselves on a holistic approach, using the latest evidence and a range of techniques to suit each individual.

💻 Whether you’re working from home or in the office, your desk setup matters.These 3 simple adjustments can make a big d...
07/10/2025

💻 Whether you’re working from home or in the office, your desk setup matters.

These 3 simple adjustments can make a big difference in reducing neck and back strain — and they only take a minute to set up!
🪑✨

💬 Tell us in the comments: Which adjustment will you try first?

Start your day the right way — in just 1 minute, you can wake up your spine and feel looser, taller, and more energised!...
04/10/2025

Start your day the right way — in just 1 minute, you can wake up your spine and feel looser, taller, and more energised! 🦴✨

These simple stretches can be done anywhere: bedroom, kitchen, or even your living room.

💬 Try it tomorrow morning and tell us: Which stretch felt the best?

Your spine loves movement! 🦴💪Here are 3 quick ways to add more motion into your day — no fancy equipment needed.➡️ Which...
01/10/2025

Your spine loves movement! 🦴💪
Here are 3 quick ways to add more motion into your day — no fancy equipment needed.
➡️ Which one will you try today?

To our dads, father figures, grandads, and mentors — thank you for all you’ve taught us, the laughs you’ve shared, and t...
22/09/2025

To our dads, father figures, grandads, and mentors — thank you for all you’ve taught us, the laughs you’ve shared, and the unconditional support you’ve given. 💙

We wouldn’t be who we are without you.


________________________________________

Dads — your back deserves some care too. 👊We answered 4 of the most common questions we get about back health (in under ...
15/09/2025

Dads — your back deserves some care too. 👊

We answered 4 of the most common questions we get about back health (in under a minute!).
Swipe 👉 for quick, everyday tips.

Got a question? Drop it below ⬇️

Dads are great at looking after everyone else — but what about their own backs?Here are 3 common back issues we often se...
13/09/2025

Dads are great at looking after everyone else — but what about their own backs?

Here are 3 common back issues we often see in dads and how to help prevent them 👇

💡 Remember: small changes can make a big difference in the long run.

We all know that dad… and chances are, yours fits right into one of these categories! 😎🔥➡️ Swipe through to spot the:🥩 B...
02/09/2025

We all know that dad… and chances are, yours fits right into one of these categories! 😎🔥

➡️ Swipe through to spot the:
🥩 BBQ Dad – Master of the tongs (but only lets you “help” by fetching him another drink).
🔨 DIY Dad – Has a project on the go… and maybe one that’s been “nearly finished” for months.
🏉 Sport Dad – Always ready to kick the footy, talk stats, or yell at the TV during the game.
🛋️ Chill Dad – Found in his natural habitat… the couch.
📱 Tech Dad – Loves gadgets, but somehow still asks you how to fix the Wi-Fi.

💬 Which one sounds most like your dad? Tag him in the comments or share this post to your story for a laugh.

⚡ PS: Today’s the LAST day to enter our Father’s Day Giveaway! Don’t miss out — check Tuesday’s post for all the details.

💪 Tradie life is tough on the body — but it doesn’t have to take you out of action.Here are 3 injuries we see all the ti...
26/08/2025

💪 Tradie life is tough on the body — but it doesn’t have to take you out of action.

Here are 3 injuries we see all the time in tradies, and how you can avoid them 👇

1️⃣ Lower Back Strain – Lift smart, take breaks.
2️⃣ Shoulder Tendonitis – Stretch & rotate tasks.
3️⃣ Knee Pain – Protect with pads & movement.

🦴 Your body is your #1 tool — look after it this August.

✅ Save this post for later.

💬 Tag a tradie mate who needs this!

🎁 Father’s Day Giveaway! 🎁✨The ultimate care package:1 x $50 Butcher Voucher from Scarfo's1 x 10 Piece Ultimate BBQ Tool...
26/08/2025

🎁 Father’s Day Giveaway! 🎁

✨The ultimate care package:
1 x $50 Butcher Voucher from Scarfo's
1 x 10 Piece Ultimate BBQ Tool Set
2 x Gourmet BBQ Sauces

We’re celebrating all the amazing dads and father figures this September. 💙
Here’s how to enter:
1️⃣ Snap a pic with your dad (or a father figure) and tag us () on your story/post = 1 entry
2️⃣ Follow, like, and comment on this post = 1 entry
3️⃣ Boook an appointment = 1 entry

📍 Open to patients only
📆 Winner announced 6th of September

Perth Tradies, we see you!From sparkies to truckies, brickies to tilers — your work is the backbone of our community (li...
21/08/2025

Perth Tradies, we see you!

From sparkies to truckies, brickies to tilers — your work is the backbone of our community (literally!).

This month is about keeping your back in good nick so you can keep doing what you do best.

👇 Drop your trade in the comments and let’s see who’s part of our Tradie Health Month crew!

💬 Bonus points if you tag a workmate!

Address

871 Canning Highway
Applecross, WA
6153

Opening Hours

Tuesday 8am - 11:30am
2pm - 6pm
Wednesday 8am - 11:30am
2pm - 6pm
Thursday 8am - 11:30am
Friday 2pm - 6pm
Saturday 8am - 12pm

Telephone

+61893162833

Website

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