Canberra Allied Health

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Canberra Allied Health

Canberra Allied Health is a holistic allied health private practice in Aranda, Canberra.

29/05/2026

Reconciliation Day Trading Hours 🖤💛❤️

All of our CAH Clinics will be closed this coming Monday. At Canberra Allied Health we recognise the resilience and strength of Aboriginal and Torres Strait Islander peoples, and the importance of healing, connection and community.

Our best contact for bookings during this time is via our website or email admin@canberraalliedhealth.com

We will see you back in our Clinics on Tuesday.

27/05/2026

We know the weather is getting colder and you might be conscious of staying well over the Winter, so we have put together our best-practice tips for boosting your immune system through food and nutrition! ❄️

Remember that prioritising quality sleep, adequate recovery from physical activity and practicing good hygiene, go hand-in-hand with these nutrition strategies.

Need help incorporating these foods into your diet? Reach out or book in to see one of our Dietitians today in Aranda, Woden or online via Telehealth. Booking link available in our bio.

26/05/2026

Happy Exercise Right Week! 🏃‍♀️‍➡️🏋️🧘‍♀️

At Canberra Allied Health we truly believe that exercise is medicine. Our Exercise Physiologists take a holistic approach to care and take the time to get to know you and determine how they can best assist you on your journey.

We are looking forward to celebrating with you this Thursday and Friday in Clinic. Remember to come by for your FREE health check or beginner friendly exercise class (12-1pm), before or after you grab your coffee upstairs Aranda ☕

19/05/2026

Next week is ESSA's Exercise Right Week and we would like to invite you to join us in Clinic to celebrate! 🏃🏻‍♀️

In partnership with Two Before Ten, we are hosting an event next Thursday 28th and Friday 29th May, offering you the opportunity to participate in a:
- FREE Health and Movement Screening
- FREE Beginner Friendly Group Class (held at 12-1pm on both days).

Grab your Coffee at Two Before Ten Aranda and then pop downstairs for your screening or class with our Accredited Exercise Physiologist, Zoe. This may involve functional movements such as grip strength, or health markers like checking your blood pressure.

Book your spot now to avoid missing out 👉 https://canberra-allied-health.au2.cliniko.com/bookings?business_id=1943313015067646186&practitioner_id=1775173038631819911

14/05/2026

Did someone say FriYay? 🙌

It's official, our incredible Exercise Physiologist, Zoe, will now be seeing Clients in our Aranda Clinic on Fridays, from this week onwards!

To book with Zoe, give our admin team a call on 6145 2326, or head online to our website 👉 https://www.canberraalliedhealth.com/our-team/dr-zoe-hewett/

13/05/2026

Our team had a wonderful time at our CAH Team Day yesterday!

Here is a glimpse into what we got up to:
☕️ Coffee and brunch Aranda
🧠 Professional development round table sharing our knowledge from recent courses, conferences and resources
☀️ Team walk in the sunshine
🏓 Paddle Tournament at Canberra Racquet Club (Mel & Claire taking home the gold🥇)

Big thank you to Practice Manager, Sarah, for organising the day as well as our Director Emily 🤎

11/05/2026

Today is a CAH Team Day! 🤎

Days like these give our hard-working team an opportunity to learn, connect and spend valuable time together, so we can continue to provide the best care possible to our Clients.

If you are interested in what we get up to, follow along on our stories to find out! 👀

Our staff will be back in the Clinic tomorrow and can assist you with anything you may need.

07/05/2026

Have you been thinking about joining our Strength & Balance Class? 🏋️‍♀️

This class is led by our Exercise Physiologist, Zoe, and is designed for people of all abilities. It is designed to improve your global strength, fitness and balance.

We highly recommend an initial exercise physiology consultation prior to joining one of our classes. This appointment ensures you receive an individualised level of care once you join the class, with exercise prescription to suit your fitness, health and any injuries.

If you are interested or want to find out more, call us on 6145 2326 or email admin@canberralliedhealth.com

05/05/2026

Calcium is one of our most important nutrients. Not only does it help build and maintain strong bones and teeth, but it plays a key role in muscle contraction, nerve function and heart health too 💪

Low calcium intake has been linked with bone stress injuries and osteoporosis, later in life. Worried you aren't getting enough through your diet? In our latest blog Claire guides us through how to meet our calcium needs! 🥛🧀

Read it now 👉 https://www.canberraalliedhealth.com/strong-bones-stronger-you/

29/04/2026

ICYMI our team have been busy seeing clients out of our Woden Clinic for a few months now!

If you are based southside and looking to book with a Dietitian, we have availability on Thursdays (Mel) and Fridays fortnightly (Sarah). While our Psychologist (Chris) is also available on Fridays fortnightly.

Our Clinic is located to the right of the Olika Medical Centre (Level 8, 1 Bowes Place, Phillip), within the Allied Health rooms. Proceed through the glass door, take a seat and we'll be with you shortly!

If you need help finding us, please give our lovely admin team a call on 6145 2326.

We look forward to seeing you in Phillip soon!

Address

68 Bandjalong Crescent Aranda, Canberra
Aranda, ACT
2614

Website

http://www.canberraalliedhealth.com/

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