Wren Chiropractic Ararat

21/09/2025

Slight change to open hours for this week 22nd - 26th Sept 🙂

17/09/2025

Welcoming Oli to our admin team 🙌🏽

Some of you may recognise Oli from his work experience days with Dr Austin back in July.

You will see Oli in clinic on Wednesday afternoons after school - he will be training with Mikayla for a few shifts as he learns the ropes of admin 📂

16/09/2025

At Wren, we know that life doesn’t pause when you’ve got your little ones in tow, so neither should your self-care.

We’re all about creating a space where families feel comfortable and supported. Whether it’s a pram in the waiting room, a toddler exploring the toy box, or a baby needing a quick nappy change - you’re always welcome here.

This week we’re adding a change table and change items in our accessible bathroom, and more interactive toys to our toy box, making it even easier for parents and carers to relax during their visit. 🍼

And don’t worry if your kids are running amuck or being a little noisy - we truly don’t mind! In fact, Mikayla on our front desk is always happy to jump in and keep them entertained. 🧩

Nothing is ever an inconvenience - we’ll always do our best to make your time here stress-free, welcoming and family friendly.

We can’t wait to see you (and your little ones) soon.

26/08/2025

Wow, can’t believe it’s already been 2 months since we opened!

We just want to say a massive thank you to everyone in Ararat for the support, encouragement, and trust you’ve shown us. Starting a new clinic was a big leap, and we’ve honestly been blown away by how welcoming this community has been.

On a personal note, Mikayla and I are excited to share that we’re expecting our first baby due in early February 2026!

So not only is the clinic growing, but our little family is too! (Unsure what George will think 🤣)

We’re so grateful to call Ararat home and can’t wait to keep looking after this community for years to come. 🙏🏼

13/08/2025

🧠 𝗬𝗼𝘂𝗿 𝗦𝗽𝗶𝗻𝗲: 𝗧𝗵𝗲 𝗕𝗼𝗱𝘆’𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗛𝗶𝗴𝗵𝘄𝗮𝘆

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬?

Your spine protects the nervous system, which controls everything from digestion to stress responses.

✅ Green side: “Rest & digest” - relax, recover, heal
‼️ Red side: “Fight or flight” - responds to stress

When the spine isn’t working well, it can affect how these systems work.

At Wren, our adjustments help restore healthy spinal movement so your nervous system can communicate clearly and keep your body in balance.

If you’re experiencing discomfort or want to optimise your spinal health, book a consultation with Dr Austin today!

www.wrenchiro.com.au
(03) 4318 6006

03/08/2025

We still have some availabilities Tuesday through Thursday with extended hours, give us a call or book online to secure your appointment.
03 4318 6006 📞

Have a lovely week everyone ☺️

31/07/2025

We’ve had the pleasure of Oli joining us for work experience Thursday and today! Welcome Oli 🌱🧠

and George, not missing out on a photo op

11/07/2025

What a fantastic program for the community!
Thank-you Ararat Rural City Council!

Council's highly successful Façade Grants Program is returning for the new financial year! 🎉

Wren Chiropractic Ararat is the latest local business to benefit from the initiative, receiving support for new signage and exterior painting ✨

Council have supported more than fifty local businesses through the Façade Grants Program since it began, as part of an effort to improve street appeal, maintain the heritage of local buildings, and support those looking to open a new or expand their existing business.

Read more: https://www.ararat.vic.gov.au/news/councils-facade-grants-program-returns-new-financial-year

09/07/2025

HAVE YOU MET GEORGE YET? 🐶

Our little mascot makes an appearance most days!
He is gentle, loving, ADORABLE, and lovesss a pat (or a sit on your lap 😅)

29/06/2025

📣 Attention Ararat Locals!

Did you know sitting places up to 40% more pressure on your lower back discs than standing? Slouching even doubles this!

Over time, this added stress can lead to stiffness, discomfort, or even chronic pain.

Here are a few quick posture tips to protect your spine:
• Alternate sitting and standing: Change position every 30–45 minutes to reduce pressure on your lower back.
• Buttocks back in the chair: Sit all the way back so your lower back is supported by the curve of the chair.
• Monitor at eye level: Prevent slouching by keeping your screen directly in front of you.
• Engage your core and glutes: Light muscle activation supports your spine, improves posture and keeps your spine awake. 10 second holds throughout the day.

If you’re noticing persistent tightness or back pain, Wren Chiropractic is here to help.

Phone us: (03) 4318 6006
Book online: www.wrenchiro.com.au

24/06/2025

Week 2 at Wren Chiropractic and we’ve already had the privilege of helping so many wonderful people in our community!

✅ Low Back Disc injuries
✅ Neck sprains
✅ SI joint dysfunctions
✅ Migraines
✅ Nerve root irritations

Thanks for your trust, Ararat — we’re just getting started 💙

📍 36 High St, Ararat
Bookings: (03) 4318 6006
www.wrenchiro.com.au

18/06/2025

Dr Austin has been loving meeting all of you - new and familiar faces.

Thank you for entrusting in his care.

We have a couple of appointments left for the week, if you need one, jump online to book, or call us tomorrow - back in the practice from 2pm. 📞

(03) 4318 6006
www.wrenchiro.com.au