Shine your light on Bright

30/05/2025

To anyone out there who’s been hurt by narcissistic abuse: Remember, their destruction isn’t a reflection of your worth. You don’t have to blame yourself or question your value—because you are truly great, just as you are.

Healing takes time, and you deserve love, respect, and peace. Keep shining, and never forget your strength. You are enough, and your light will guide you through. 💙✨

https://youtu.be/h5vYXt7Nruo

Provided to YouTube by MaverickThat I Would Be Good · Alanis MorissetteThe Collection℗ 1998 Maverick Recording CompanyFlute, Piano, Vocals: Alanis Morissette...

04/03/2025

Stay safe. Family, friends and clients. My thoughts are with you all and my old stomping ground ❤️🫶

05/01/2025

🌟✨ What Are Twin Flames? ✨🌟

Hey everyone! 💫 Have you ever heard of the concept of twin flames? It's a fascinating topic that often sparks curiosity and deep conversation!

Twin flames are believed to be two souls that were once united and split into two separate entities. It’s a spiritual connection that goes beyond the typical romance we often think of. Instead of just a partner, your twin flame is your mirror—a person who reflects both your strengths and your shadows, encouraging profound growth and self-discovery. 💖

When you encounter your twin flame, it can feel like an instant recognition, a spark that ignites a journey of transformation. The connection is intense and often tumultuous, as it pushes you to confront your inner fears and insecurities. But amidst the challenges, it also brings an unparalleled love and understanding that can help you become your most authentic self. 🌈

Remember, the twin flame journey isn’t always smooth sailing. It often involves cycles of separation and reunion, providing opportunities for healing and growth. Ultimately, it’s about learning to love yourself first and realizing that true partnership begins within.

Have you experienced a twin flame connection? What has your journey been like? Share your thoughts below! 💬✨

12/12/2024

🌟✨ Moving from Fear to Love: A Journey Worth Taking ✨🌟

Hey beautiful souls! ❤️

Today, I want to talk about something that touches all our lives: the delicate dance between fear and love. It’s so easy to let fear take the wheel, but when we shift our perspective and allow love to guide us, magic happens! Here are a few gentle reminders for our journey:

1️⃣ **Acknowledge Your Fear**: It’s okay to feel scared. Recognizing and accepting our fears is the first step in transforming them. Don’t let fear control you; instead, see it as a part of your story.

2️⃣ **Choose to Reframe**: When fear arises, pause and ask yourself: “What if I approached this with love instead?” Shifting your mindset can turn anxiety into compassion and uncertainty into hope.

3️⃣ **Practice Gratitude**: Take a moment each day to focus on what you love about your life, yourself, and others. Gratitude is a powerful antidote to fear, helping us to focus on abundance rather than lack.

4️⃣ **Connect with Others**: Surround yourself with people who uplift, support, and inspire you. Sharing your fears can lighten the load, and together, you can illuminate the path forward with love.

5️⃣ **Act with Kindness**: Small acts of love—be it a smile, a compliment, or helping someone in need—create ripples of positivity. When you bring love into your actions, you cultivate an environment where fear cannot thrive.

6️⃣ **Embrace Growth**: Every step into love is a step out of your comfort zone. Embrace the discomfort; it’s a sign that you’re growing! Remember, love is a journey, not a destination.

Let’s choose love today and every day. 🌈💖 Remember, we have the power to rewrite our narratives and turn fear into a catalyst for connection, compassion, and courage.

10/11/2024

🌟 **Overcome Anxiety with Hypnosis!** 🌟

Feeling overwhelmed by anxiety? You’re not alone! Many people struggle with anxious thoughts and feelings, but there’s a powerful solution that can help you regain control: HYPNOSIS. 🧠✨

🔮 **Why Choose Hypnosis?**
- **Deep Relaxation:** Experience a profound state of relaxation that calms your mind and reduces anxiety.
- **Rewire Your Thoughts:** Hypnosis helps you shift negative thought patterns and build a positive mindset.
- **Empowerment:** Gain tools and techniques to manage anxiety in your daily life, empowering you to face challenges with confidence.

✨ Take the first step toward a calmer, more peaceful mind.

Don’t let anxiety hold you back any longer. Embrace a brighter, more relaxed future with the power of hypnosis! 🌈

12/08/2024

A codependency check in. Mercury retrograde is a great Time to check in and LET GO

Let go.

To let go does not mean to stop caring,
It means I can’t do it for someone else.

To let go is not to cut myself off,
It’s the realisation that I can not control another.

To let go is not to enable,
But to allow the learning from natural consequences.

To let go is to admit powerlessness,
Which means the outcome is not in my hands.

To let go is not to try to change or blame another,
It is to make the most out of myself.

To let go is not to “care for” but to “care about” .

To let go is not to judge, but allow another person to be a human being.

To let go is not to be in the middle, arranging all the outcomes,
But allow others to affect their own destiny’s.

To let go is not to be protective,
It’s simply to permit another to face reality.

To let go is not to deny but to accept.

To let go is not to nag, scold or argue,
But instead to search out my own shortcomings and correct them.

To let go is not to adjust everything to my desires,
But to take each day as it comes and cherish myself in it.

To let go is not to criticise and regulate anyone,
But to try and become what I dream I can be.

To let go is not to regret the past,
But to grow and live for the future.

TO LET GO IS TO FEAR LESS and LOVE MORE.

10/08/2024

So true and so empowering ❤️

18/06/2024

Mastering the attitude of gratitude. Year 12 retreat st pats .. now for some fun ❤️

10/06/2024

10/06/2024