New Leaf Dietetics

New Leaf Dietetics New Leaf Dietetics offers in person and telehealth consultations from our practice in Ardross and medical centres across Perth.

We aim to help clients to optimise their health and achieve their goals while maintaining the joyful experiences food brings.

04/05/2026

Rewiring our brain in eating disorder recovery is neuroscience not willpower 🧠

03/05/2026

Ever wondered if it's worth the extra $$ for extra lean mince?

02/05/2026

We're excited to welcome Jess to New Leaf Dietetics! She has 6 years private practice experience and is passionate about helping people through nutrition changes —without strict rules or overwhelm. Jessica takes a down-to-earth, supportive approach, focusing on realistic and sustainable changes that fit into everyday life. She understands that nutrition can feel confusing or frustrating at times, and works alongside her clients to simplify things, build confidence, and create habits that last to support their goals.

Some of her areas of interest include
Weight management
Chronic disease management, including diabetes and heart health
Mental health and the connection between food and mood
Women’s health, including pregnancy and post-partum nutrition
Paediatric nutrition, including fussy eating and feeding challenges

30/04/2026

Our gut health plays a massive role in our immune system so it's important to make sure we're putting the right stuff in to feed the microbiome.

some of the things we often tell clients ➡️
29/04/2026

some of the things we often tell clients ➡️

27/04/2026

🚩red flags in athletes at risk of developing an eating disorder

24/04/2026

You can't leave the table until your plate is empty. We've probably all heard this, felt this, or said it at some point. This well meaning statement, belief or habit could be doing more harm than good when it comes to our relationship with food, recognising satiety cues, and optimising our health.

23/04/2026

Gluten is often the first thing eliminated when people are trying to improve their gut symptoms, but it might not actually be the cause.

reminder that in HA recover your body needs regular, nourishing meals and snacks to heal 🥑 aim to include a source of ca...
22/04/2026

reminder that in HA recover your body needs regular, nourishing meals and snacks to heal 🥑 aim to include a source of carbs & healthy fats alongside protein and fibre 💛

20/04/2026

Reminder that your needs as a highly active individual are likely more than others around you 🏋🏽‍♀️🏊🏽🚴🏽‍♀️🍌🥑🥯

15/04/2026

We often see clients making these mistakes when trying to resolve gut health issues.

SAVE these post long run refuelling ideas!! 👉🏾Carbs & protein are key to post workout recovery nutrition 🍌🥛🍳🥯
15/04/2026

SAVE these post long run refuelling ideas!! 👉🏾Carbs & protein are key to post workout recovery nutrition 🍌🥛🍳🥯

Address

9/18 Kearns Crescent
Ardross, WA
6153

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+61402457474

Website

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