Neerja Ahuja - Ayurveda Wellness Practitioner and Training Facilitator

05/02/2026

Let our experienced therapists pamper you with their healing touch. Our stress buster massages and other Ayurvedic treatments combine soothing techniques, aromatherapy oils, and a tranquil ambience.

Take a break from the hustle and bustle of daily life and find your calm. Book your one-off session or choose a package today and embark on a transformative path towards optimal health and vitality.

https://ayurveda-awareness.as.me/schedule.php?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

03/02/2026

Your path to heart health doesn’t have to look like everyone else’s.

This eBook invites you to rediscover balance through Ayurveda and Yoga—a timeless approach to supporting your heart, calming the mind and nurturing emotional wellbeing.

If you’re ready for something deeper, more connected and truly sustainable, this is for you.
Download it for free today.

https://ayurveda-awareness.thinkific.com/courses/AyurvedaandYogaforHeartDisease?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

What if you could support your heart naturally? Discover holistic heart care through the ancient wisdom of Ayurveda and yogic practices.

02/02/2026

Sometimes, “mostly fine” isn’t fine at all.

Ayurveda offers a path back to true vitality, not through overhaul, but through gentle, daily choices that support digestion, sleep, and emotional steadiness. Yoga Nidra, mindful eating, and daily routine can help quiet the mind and nourish the body at once.

Learn how to bring calm and clarity back into your everyday rhythm.

https://www.ayurveda-awareness.com.au/mindful-living-through-ayurveda/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

30/01/2026

Bharat Subramanian shares his transformative experience with the Ayurveda Appreciation Program.

The course offers a deep dive into Ayurveda’s principles, covering essential topics like Doshas, Prakruti, and Vikruti. It’s ideal for both beginners and professionals seeking to enhance their understanding of holistic health.

https://ayurveda-awareness.thinkific.com/courses/ayurveda-appreciation-program?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

27/01/2026

Your path to heart health doesn’t have to look like everyone else’s.

This eBook invites you to rediscover balance through Ayurveda and Yoga, a timeless approach to supporting your heart, calming the mind and nurturing emotional wellbeing.

If you’re ready for something deeper, more connected and truly sustainable, this is for you.
Download it for free today.

https://ayurveda-awareness.thinkific.com/courses/AyurvedaandYogaforHeartDisease?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

26/01/2026

Anxiety doesn’t always start in the mind. In Ayurveda, it’s often a whole-system imbalance, with Vata at the centre.

Learn how to recognise the signs and restore balance through food, rhythm, and calming practices. Watch the full video for insights and support.

https://www.ayurveda-awareness.com.au/from-anxiety-to-inner-peace-understanding-the-vata-mind-connection/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

23/01/2026

Thought-provoking and calming, this course gave Gina powerful insights for daily life.

Ready to deepen your understanding? Explore Neerja’s Thinkific school for Ayurveda-based resources: https://ayurveda-awareness.thinkific.com/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

16/01/2026

Learning together, engaging fully, and prioritising wellness, just as Diana experienced.

You can too with Neerja’s Ayurveda courses: https://ayurveda-awareness.thinkific.com/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com