Neerja Ahuja - Ayurveda Wellness Practitioner and Training Facilitator

Neerja Ahuja - Ayurveda Wellness Practitioner and Training Facilitator Neerja Ahuja is Principal Consultant and Director, Ayurveda Awareness Centre (AAC).

Experience the transformative benefits of Amalaki for your body and mind! Our article uncovers the wealth of advantages ...
27/10/2025

Experience the transformative benefits of Amalaki for your body and mind!

Our article uncovers the wealth of advantages offered by this remarkable superfood, from supporting healthy weight management to enhancing cognitive function. Embrace the potential of Amalaki today!

https://www.ayurveda-awareness.com.au/amalaki-ultimate-healer/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Amalaki, the finest rejuvenative herb known as a 'Rasayana' in Ayurveda, supports antiaging & longevity through its rejuvenating properties.

Feeling foggy after meals? Struggling with cravings or low energy? It’s time to get curious, not critical.The Ayurveda F...
21/10/2025

Feeling foggy after meals? Struggling with cravings or low energy? It’s time to get curious, not critical.

The Ayurveda Food Diary helps you understand your body’s signals and gently guide your eating habits back into balance.

How it helps:
- Spot patterns in mood and digestion
- Understand the root of common symptoms
- Reconnect with your body’s needs

Download your free diary and start today. https://ayurveda-awareness.thinkific.com/courses/AyurvedaFoodDiary?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

If you’ve been feeling anxious, low, or foggy, your gut might be calling for attention. According to Ayurveda, restoring...
20/10/2025

If you’ve been feeling anxious, low, or foggy, your gut might be calling for attention.

According to Ayurveda, restoring digestive balance with warm meals, mindful eating, and daily routines can lift both mood and energy. Explore how simple practices can support mental clarity and emotional resilience.

https://www.ayurveda-awareness.com.au/the-gut-brain-axis-a-modern-and-ayurvedic-perspective/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Discover how ancient Ayurvedic wisdom meets modern science to unlock the gut-brain connection and naturally boost your mood. Learn practical tips for balanced gut health and a happy mind.

The Gut-Brain Axis, A Modern and Ayurvedic Perspective
13/10/2025

The Gut-Brain Axis, A Modern and Ayurvedic Perspective

Discover how ancient Ayurvedic wisdom meets modern science to unlock the gut-brain connection and naturally boost your mood. Learn practical tips for balanced gut health and a happy mind.

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