Neerja Ahuja - Ayurveda Wellness Practitioner and Training Facilitator

15/12/2025

Feeling unseen in your health journey?

An Ayurvedic consultation goes far beyond symptoms, offering a personalised blueprint that links your digestion, sleep, stress, and more into one clear picture of balance.

Read the blog to find out how this ancient system meets modern needs.

https://www.ayurveda-awareness.com.au/the-holistic-blueprint-how-an-ayurvedic-consultation-maps-mind-body-and-spirit/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

12/12/2025

Learn how Ayurveda can transform your life and practice with the Foundation Training in Clinical Ayurveda (FTCA).

Whether you are a yoga instructor, medical doctor, or health enthusiast, this course is designed to help you apply Ayurveda in practical ways.

Book a call today to explore how this course can benefit you.

https://ayurveda-awareness.thinkific.com/courses/foundation-training-in-clinical-ayurveda?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

11/12/2025

The year ahead is a blank page. If you’re craving more calm, vitality or inner connection, Ayurveda offers a beautiful path forward.

Let’s explore what that could look like for you with no pressure, just conversation.

Wellness Chats are free until mid-January. Book yours now.

https://ayurveda-awareness.as.me/schedule/95ee3dab/appointment/13380955/calendar/3249928?appointmentTypeIds%5B%5D=13380955&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

09/12/2025

Struggling with digestive issues?

Discover the ancient secrets of Ayurveda with our FREE ebook, "Ayurveda for Good Digestive Health".

Learn natural remedies, diet tips, and lifestyle changes to improve digestion.

https://ayurveda-awareness.thinkific.com/courses/AyurvedaforGoodDigestiveHealth?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

08/12/2025

Flashes and vibrations on devices break concentration, contributing to a stressed lifestyle.

Read here to learn simple tips to improve concentration and keep our minds focused and calm.

https://www.ayurveda-awareness.com.au/relevance-of-ayurveda-yoga-and-meditation-for-continuous-partial-attention/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Nurturing a healthy brain demands a wholesome lifestyle & mindfulness. Just as the body, the mind too needs nourishment & exercise. Join us!

05/12/2025

What do you want your well-being to feel like in 2026?

Sometimes we just need a space to reflect, ask questions, and explore what’s possible. This is exactly what the free Wellness Chat is for.

Book a time and let’s explore your path forward.

https://ayurveda-awareness.as.me/schedule/95ee3dab/appointment/13380955/calendar/3249928?appointmentTypeIds%5B%5D=13380955&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

04/12/2025

Yoga Nidra is a powerful practice that can help you relax deeply, heal your body and mind, and achieve your goals.

It is especially beneficial for people who are stressed or anxious, struggling to sleep, dealing with pain, or recovering from illness or injury.

We offer a tailor-made Yoga Nidra service for individuals. This means that we will create a personalised Yoga Nidra for you based on your specific needs and goals.

https://www.ayurveda-awareness.com.au/yoga-nidra/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

02/12/2025

The Ayurveda Appreciation Program is designed to help you integrate ancient healing practices into your daily routine for long-lasting health benefits.

Whether you're a beginner or an experienced practitioner, this course is for anyone seeking to live in harmony with nature.

Enrol now or express your interest in joining the next round.

https://ayurveda-awareness.thinkific.com/courses/ayurveda-appreciation-program?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

01/12/2025

Feeling out of sync physically or emotionally?

Ayurveda teaches that Ama, or toxins from poor digestion, could be the cause. Recognising signs like bloating, brain fog, or irritability can help you take early action.

Explore mindful eating, relaxation, and Ayurvedic remedies for a more balanced life.

https://www.ayurveda-awareness.com.au/recognising-and-managing-ama-in-your-body-for-optimal-wellness/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Discover the Ayurvedic concept of Ama and learn to recognize the physical, mental, and emotional signs of toxin buildup in your body. Join Neerja as she guides you through the indicators of ama—from fatigue and brain fog to digestive issues and skin health—so you can identify the signals and tak...

28/11/2025

What if clarity came through connection?

In a short, supportive conversation, we’ll explore your health questions, challenges, and what might help you feel better sustainably.

It’s not a consultation, just a moment to honour your well-being. Book your free Wellness Chat now.

https://ayurveda-awareness.as.me/schedule/95ee3dab/appointment/13380955/calendar/3249928?appointmentTypeIds%5B%5D=13380955&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com