Composed Peak Performance

Composed Peak Performance Jake Hall is Composed Peak Performance.

Offering exercise programming, nutrition guidance, mindset coaching & much more to aid with fat loss, build muscle, strength, confidence & reduce stress.

Would you like to feel stronger, healthier and fitter leading into summer? 🤔 We are looking for 20 people who want trans...
03/08/2018

Would you like to feel stronger, healthier and fitter leading into summer? 🤔

We are looking for 20 people who want transform their lives…
🎉💥Our 8-week challenge launches on 20th August and we guarantee amazing results.💥🎉

This challenge will ensure you develop the necessary habits for your body and life style to be stronger, fitter and healthier for long term.💪💪💪

You will get in this challenge:
- 3 x Personal Training sessions per week (24 sessions in total)
- Measurements & Photos at the start and end of the challenge
- 8 weeks of meal plans
- Delicious recipes
- 8 week training program
- Tee shirt or Muscle tank
- A wealth of knowledge & discipline to sustain your results for life

Not only will you get the body of your dreams and the power on how to keep the body of your dreams, you also have the chance to win the top prize valued at over $600!!! 😯😯😯

Comment below if this interests you.😀😀

🎉** COMPOSE PEAK PERFORMANCE WINTER MOTIVATION GIVEAWAY **🎉TAG YOUR FRIENDS AND FAMILY TO WIN over $600 worth of trainin...
13/07/2018

🎉** COMPOSE PEAK PERFORMANCE WINTER MOTIVATION GIVEAWAY **🎉

TAG YOUR FRIENDS AND FAMILY TO WIN over $600 worth of training, apparel and more! 😱

To help motivate you and get you out of this winter slump we are giving one lucky person a winter motivation package that includes:

👉 Fitbit
👉 2 weeks free unlimited training sessions
👉 1 x CPP hoodie
👉 1 x 1 hour Deep tissue massage

To win you need to LIKE, SHARE and simply “Tag” a friend in the comments section of this post. 💪💪💪

Can only enter once so tag away!

Winners will be announced this weekend on the 30th of July on this post.💥

Open to all located in Armadale and surrounding suburbs of Armadale.

This is the sign you have been waiting for! 🙌🙌🙌🙌

Let’s make a change! If you have not known where to make a start, get liking and tagging!

You have to be in it to win it! Let’s beat the winter blues and create our summer bodies now! ☀️

Want to get out of the rut of just doing your day to day mundane tasks? 😩Want to have a true test of strength, determina...
07/06/2018

Want to get out of the rut of just doing your day to day mundane tasks? 😩

Want to have a true test of strength, determination, dedication and give you a great sense of achievement? 🤔

All while still working towards a fitter, stronger and healthier version of yourself? 😃

No better way than to join a fun and amazing team of like minded people to tackle the 2018 Tough Mudder course on October 20th. 💪

Comment below, call me on 0430502116 or private msg me to find out more! 😎

Studies show that when wearing a Composed Peak Performance top, you increase your:👉 IQ by 40%!👉 Sexiness by 69%👉 The amo...
04/06/2018

Studies show that when wearing a Composed Peak Performance top, you increase your:
👉 IQ by 40%!
👉 Sexiness by 69%
👉 The amount of s*x you get by 99%!
😱😱😱😱😱
It’s a no brainer to want one of these bad boys!

Looks like my clients are super smart, s*xy and lucky people! 😏😉

25/05/2018

Strength, Fat loss and overall improvement of Fitness and Health will be improved in these Semi Private Training sessions. Very fun, exciting and challenging way to train in these small groups with like minded people. It makes getting amazing results really easy being in this type of environment!

09/05/2018

More power is generated doing Dead Ball Slams when you swear at the trainer 🤣🤭😂

02/05/2018

One of the best things about having a Personal Trainer is having them know how to push you to YOUR ability.
That is exactly what we do in our Semi Private Training sessions. Mat has never tried to Deadlift 100kg, but I knew he could and he ripped 3 sets of 4 reps with ease! 💪

22/04/2018

Matt showing off some great functional strength.
1 leg squat (ass to grass) while holding a 10kg kettlebell out in front. These Semi private sessions cover every aspect of training to enhance our everyday life! 💪

As a team we can achieve anything! Reach new goals and enjoy what we are doing at the same time 👣
17/04/2018

As a team we can achieve anything! Reach new goals and enjoy what we are doing at the same time 👣

13/04/2018

The boys making it look effortless 💪🏽💥

My go to breakfast that gives my brain and body the best boost first thing in the morning. High fat, high protein meal c...
09/04/2018

My go to breakfast that gives my brain and body the best boost first thing in the morning. High fat, high protein meal consisting of 200-300g of rump steak
2 boiled eggs
Steamed broccoli, carrot, zucchini and buk choy 👌

Address

Armadale, VIC

Telephone

+61430502116

Website

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