Arrow Health

08/09/2025

🌟Today we stand with our red shoes on, in compassionate awareness for FASD 🌟

Fetal Alcohol Spectrum Disorder (FASD) is the leading preventable developmental disability in Australia. And its prevention is a community issue of support and health, not one of blame or shame.
FASD is caused by alcohol passing directly to a developing baby during pregnancy, which can lead to lifelong challenges with learning, behaviour, and development.

We know that substance use disorder is a complex health condition, and the idea of not drinking during pregnancy can feel overwhelming for those struggling with addiction. By understanding the risks we can collectively support healthier choices and better outcomes.

If you or someone you love is worries about alcohol use during pregnancy:
➡️ You are not alone
➡️ Asking for help is a brave act of love - for both you and your baby
➡️ Confidential, compassionate support is available.

We stand for breaking stigma and building a circle of care around every individual and family.

Awareness and support can make the world of difference. That is why we are slipping on our red shoes to show support for ! 👠

How you can help:
👉 Wear your red shoes or socks today, September 9th
👉 Share a photo using the hashtags and
👉 Talk about it: Help break the stigma by sharing facts.

September is International FASD Awareness Month. Fetal Alcohol Spectrum Disorder (FASD) is the leading preventable developmental disability in Australia.

08/09/2025

Tired of the cycle? Of feeling like you've tried everything, only to end up back in the same place?

We know that feeling. The shame, the exhaustion, that voice that says "Why bother trying again?".

It's never too late. Recovery is always possible. This time can be different.
Our inpatient rehab program is a safe and supported space away from it all. Where you can breathe, and let a team of people who truly understand help you heal.

You'll have a private room to rest in, peaceful gardens to walk in, and a personalised plan built just for you.

This is your chance to stop fighting alone.

Our inpatient rehab program offers full-time, structured support in a safe and therapeutic setting, led by qualified and accredited specialists.

05/09/2025

Ready to drive again after a drink or drug driving suspension? Let's make it happen.

Bookings are filling fast for our next VicRoads approved, Drink Driver and Drug Driver Behaviour Change Programs.

📅 Upcoming dates:
🕙 Drink Driver Program: 24th September & 1st October – 10:00 AM
🕐 Drug Driver Program: 24th September & 1st October – 1:30 PM

⚠️You will need to provide a copy of your relicencing letter from VicRoads and Drivers Licence to confirm your enrolment.

The program is facilitated by VicRoads accredited Counsellors & Psychologists who specialise in drug and alcohol treatment & behaviour.

03/09/2025

❓💥 Mythbusting time 💥❓
"Recovery means you'll never face cravings again."

Cravings don't just disappear because you are in recovery. They tend to lessen over time, but they can resurface, and that doesn't mean you've failed.

Recovery isn't about never feeling tempted. IT's about building the strength and tools to navigate those moments safely. Cravings are like waves, they rise, but they also pass. With the right strategies in place you can learn to surf and ride them out.

When it comes to cravings in recovery there are few key ways to deal with them.
👉 Acknowledge the craving without judgement. It's a feeling, it's not a command.
👉 Cravings often peak within 15 - 30 minutes. Distract yourself for that time by calling a friend, doing the dishes, or going for a walk.
👉 Your support network exists for this reason. Don't be afraid to use it and reach out for help when you need it.

Recovery isn't a straight line. It's about progress not perfection. Every single time you move through a craving you are proving to yourself just how strong you are.

You don't have to go through this alone.
📞 03 8393 0219

02/09/2025

"This documentary is deeply personal for our family,” said Toby Lawrence, CEO of Arrow Health. “It’s about showing the ‘why’ behind what we do, the hope that is always possible, and the belief that recovery is within reach for anyone.”

We are so excited to announce the YouTube premiere of our powerful new documentary, Guided by Hope: The Arrow Health Story, on Monday, September 16th at 11AM.

For over 10 years, Arrow Health has been delivering life-changing outcomes for individuals and families impacted by substance use disorder.

🎬Guided by Hope takes you inside our story, sharing the journey of the Lawrence family, whose personal experience with addiction led to the founding Arrow Health.

https://arrowhealth.com.au/blog/guided-by-hope-the-arrow-health-story/

31/08/2025

🌍 International Overdose Awareness Day

Today we join the world in remembering those we've lost, supporting those still fighting, and taking action to end overdose.

Overdose is preventable. Awareness saves lives. From carrying naloxone, to learning the signs, or breaking the stigma around addiction, EVERY action counts.

Ways you can help:
💜 Educate yourself & others on overdose risks and response
💜 Support harm reduction
💜 Share stories to honour loved ones and reduce shame
💜 Advocate for policies that save lives

Recovery is possible, and no one should have to face the battle alone. Today and every day, we stand together.

Let's turn awareness into action! 💜

International Overdose Awareness Day spreads the message about the tragedy of drug overdose death and that drug overdose is preventable.

27/08/2025

"We were the every day normal family as you would put it, and then we were faced with addiction"

Hear from Rachel as she shares her story of supporting her son through addiction, with the help of Arrow Health's Family Support program.

25/08/2025

Charged with a serious drink or drug-driving offence and ready to get back behind the wheel?
We are here to support you with our VicRoads approved. Intensive Drink and Drug Driver program.

This program applies if you:
🔹 A second or subsequent drink or drug-driving offence
🔹 A BAC of .15 or more
🔹 Alcohol and drugs in your system
🔹 Refusing to be tested
🔹 Driving while impaired (DWI)
🔹 Driving under the influence (DUI)
🔹 Culpable or serious motor vehicle offences involving substances

📅 Upcoming dates:
🕙 Morning Program: Aug 20, 27, Sept 3, & 10 – 10:00 AM
🕐 Afternoon Program: Aug 27, Sept 3, 10, & 17 – 1:30 PM

Spots are limited.
💡 You will need to provide a copy of your driver's licence and your relicencing letter from VicRoads to finalise your enrolment.

To enrol in a Behaviour Change Program, you will need to have received a Relicensing letter from VicRoads. This letter will clearly state which Behaviour Change Program is required to be completed.

22/08/2025

Life doesn't stop when you're struggling with addiction. Work, family, and other responsibilities all keep going. But that doesn't mean recovery has to wait.

If the idea of stepping away from it all for an inpatient rehab program feels like too much, we get it. We want you to know though, that there are still ways to get the support you need.

From counselling services to outpatient programs, healing is possible on your terms.

👉 You don't have to pause your whole life to get help
👉 Recovery can meet you where you are
👉 Even one small step can be a turning point

We're here to help you find the path that fits.

No time for rehab? There are still options available for you to access support to create meaningful change. Without pushing pause on llife.

20/08/2025

🐢💚 Just because you move at your own pace doesn't mean you're not making progress.

Your resilience is your super power.

18/08/2025

It’s normal to have questions about your own behavior, especially if things don’t feel quite right.

Our “Am I an Addict?” quiz can help bring some clarity to what you’re experiencing.

We’re here to support you on this journey, one answer at a time.

Am I An Addict? Do you think you might have a problem with drugs or alcohol? Complete Contact FormCall Us If you’re concerned that you may be suffering from substance use disorder, please take our Am I An Addict quiz below. Do you drink or use drugs alone? Yes No None Have you ever had a loss of m...

14/08/2025

Want to get back behind the wheel after losing your licence? We can help.

VicRoads approved behaviour change programs:
🚗 Drink Driver Program
🚗 Drug Driver Program
🚗 Intensive Drink + Drug Program

💡 You will need to provide a copy of your driver’s licence and your relicencing letter from VicRoads to secure your booking.

The program is facilitated by VicRoads accredited Counsellors & Psychologists who specialise in drug and alcohol treatment & behaviour.