The House of Life

11/01/2026

Chronic illness demands more than cure…it demands awakening.
Healing begins when the root cause is treated and the mind and emotions are re-engaged. 🦋

21/12/2025

Across vast distances, both the Slavic and Chinese civilizations marked the Winter Solstice on the 21 December as a sacred moment when darkness reaches its limit and renewal begins.

Despite their cultural differences, both traditions share strikingly similar core customs.

Fire and warmth (bonfires; warming foods )
support the rebirth of life.
Circular symbols, the Sun, round breads, or rice balls, express wholeness and continuity. Family gatherings, ritual meals, and respect for ancestors reflect a shared belief that the solstice is a moment when cosmic order is renewed and the bond between generations is strengthened….
All of this serving to remind humanity across cultures that light always returns, and life always continues…..🌞

09/12/2025

Our emotions are more than feelings ….
they’re energetic signals moving through our meridians like cars on a highway.
Low-frequency states such as fear or stress create “traffic jams” in the body, slowing energy and draining our battery.
But as we rise on the emotional scale (a concept made widely known by Dr. David Hawkins)we shift from contraction to expansion, from dis-ease to health.

Each emotional shift upward increases vibration, opens circulation, nourishes the organs, and supports clarity of mind. 🧘🏼‍♀️

Just as highways connect cities, our emotional frequency connects mind, body, and spirit. ⚡️⚡️⚡️

Through acupuncture, herbal support and emotional regulation work, I help patients to shift their frequency in order to heal any blockage disguised as a symptom or condition.. ⚖️ 💗

18/11/2025

Health begins the moment you decide you are worth taking care of. 💫

14/11/2025

You’ve all heard it: ‘Just think positive!’
But if it were that easy, why do so many of us still feel stuck, anxious, or drained?

Positivity alone can’t heal what your body and mind haven’t processed.

In my work helping people transform with holistic TCM, I’ve seen that true transformation comes when we dig a little deeper, safely release emotional blockages, and support the body to embody the new version of ourselves…..

Who is ready to step it up?? 💫💫💫

# emotionalstrength

13/11/2025

Small habits that give you lots of power…

10/11/2025

No one ever said the journey would be easy…
and truthfully, we all struggle …more often than not.

Every challenge, every setback, every moment of doubt is a catalyst.
Just don’t stay stuck and miserable.

Keep showing up. Keep believing, even when it’s hard.

Have faith in the invisible support that surrounds you,
even when you feel distracted or distant from it.

Restart. Reevaluate. Regroup… as many times as you need.

If you feel anxious, overwhelmed or lost…I’m here to guide you..

Link in bio to book your consultation 🖇️

04/11/2025

18/10/2025

Hello my loves,

My latest newsletter is landing tomorrow, and I’ve included some gentle journal prompts to help you slow down and find clarity as we step into a new season. Think of them as little invitations to check in with yourself, to see what’s shifting, what’s ready to grow, and what’s asking to be released.

There are three prompts for my Aussie loves 🐨and three for those in the northern hemisphere, 🦋so wherever you are in the world, you can move with the rhythm of the season in your own beautiful way.

If you are not on my mailing list, you can choose to subscribe..