Tri Altitude Performance

15/03/2022

15/03/2022

06/10/2021

Who needs this reminder today 👊.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

01/10/2021

Three tips for healthy collaboration in the workplace.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ understand and appreciate others⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ leverage your team members strengths ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ keep promises and honour requests⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We often find that work colleagues understand they are different from each other but do not necessarily appreciate those differences or leverage the strengths of the fellow peers.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Once you can truly appreciate the differences the magic can start to happen 👏.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think about someone in your workplace- ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥How do they differ from you⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥What do the do or say differently (sometimes it can feel like your talking Latin and they are talking French).⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥where is the difference most valuable?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And most importantly, it’s FRIDAY night so enjoy your weekend.

28/09/2021

Who needs to hear this today?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I did!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I would be lying If I said I never have ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- self doubt.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- fear of failure.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- moments that I think sh*t I’ve mucked that up.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But that little voice inside my head says ‘you didn’t come this far to only come this far!!!’. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And some days…. That is exactly what I need to say to take that next step even when I don’t want to.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

26/09/2021

Imagine if she gave up now, walked away and thought I’ll never be big enough to reach the top.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What advice would you give your younger self in this scenario?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

20/09/2021

If only someone told me that 20 years ago!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is relevant for our relationships with bosses, coaches and personal relationships.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

19/09/2021

That moment you stand there and think 'I am so grateful for my life'. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻 What are the things that lead into that space?⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻 Who are the people that bring out the best in you?⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻who has been your mentors/coaches along your path⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻 If you could say you are grateful for one thing- what would that be?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

16/09/2021

Anyone relate!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Man, I have learnt the hard way that right when I’m ready to give up it means I have done 75% of the work, the shell is cracked and the growth is about to occur.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It would be so easy to quit in that moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Thursday to everyone in their growth zone!!!

14/09/2021

Sometimes the stair case seems massive!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If that’s you today, then I have a strategy 🤩.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👌 First I want you to write down absolutely everything that you have to do…. Maybe that’s 1 thing maybe it’s 159 things. Write them all down.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧐 Group them into things you can control and things you can’t control. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️✔️✔️Let’s focus on the ‘can control list’ today.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Write up all the things ONLY you can do in one list and pop everything else that someone else can do in the other side ( be honest 😳).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now, Focus on the things YOU can do.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want you to work out what on that list will give you the biggest bang for your time. I.e. it has the Greatest impact and is the easiest to do👍.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Write that job down…. Draw a line under it and get to work. This is your single number one job to kick off with…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your first step ✔️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

12/09/2021

Sometimes we need this little reminder.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

11/09/2021

Congrat-u-bloody-lations Dave!!
I might get a phone call after this message, as he doesn't know Im posting it 😳.
Im so proud of this awesome guy. He definitely is the definition of hard work, discipline, passion and, leadership.
Swipe ➡️ for his article.
This is just the beginning... watch this space!!!

10/09/2021

One of the hardest things to do 😳!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wouldn't we all love to have things perfect before we begin ✔️✔️✔️.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Imagine in your 7 year old son or daughter didnt start soccer until they could dribble, score and completely understood the game. They would actually be SOOO far behind everyone else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is your time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start early, start today, start small.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀