Metta Health and Wellbeing

07/03/2025

Together, let’s for gender equality

Step forward in solidarity for International Women’s Day (IWD) 2025 on March 8 to help .

At the current rate of progress, it will take until 2158, which is roughly five generations from now, to reach full gender parity, according to data from the World Economic Forum.

As individuals we can call out stereotypes, challenge discrimination, question bias, celebrate women’s success to positively impact women’s advancement.

11/05/2024

𝚂𝚎𝚗𝚍𝚒𝚗𝚐 𝚕𝚘𝚟𝚎 𝚝𝚘 𝚊𝚗𝚢𝚘𝚗𝚎 𝚠𝚑𝚘 𝚗𝚎𝚎𝚍𝚜 𝚒𝚝 𝚘𝚗 𝙼𝚘𝚝𝚑𝚎𝚛’𝚜 𝙳𝚊𝚢 ❤️

31/12/2023

Happy New Year 2024

12/12/2023

09/03/2023

Get on down to Culture Fest 5-9pm this evening

07/03/2023

Strike the pose. Show the world your huge embrace. We can all challenge gender stereotypes, call out discrimination, draw attention to bias, and seek out inclusion.

28/12/2022

𝙰𝚏𝚝𝚎𝚛 𝚊𝚗 𝚊𝚖𝚊𝚣𝚒𝚗𝚐 𝚝𝚠𝚘 𝚢𝚎𝚊𝚛𝚜 𝚘𝚏 𝚖𝚊𝚜𝚜𝚊𝚐𝚎 𝚒𝚗 𝙰𝚛𝚖𝚒𝚍𝚊𝚕𝚎, 𝙸 𝚑𝚊𝚟𝚎 𝚍𝚎𝚌𝚒𝚍𝚎𝚍 𝚝𝚘 𝚌𝚕𝚘𝚜𝚎 𝚝𝚑𝚎 𝙼𝚎𝚝𝚝𝚊 𝙷𝚎𝚊𝚕𝚝𝚑 𝚊𝚗𝚍 𝚆𝚎𝚕𝚕𝚋𝚎𝚒𝚗𝚐 𝙼𝚊𝚜𝚜𝚊𝚐𝚎 𝙲𝚕𝚒𝚗𝚒𝚌.

𝙸𝚝’𝚜 𝚝𝚒𝚖𝚎 𝚏𝚘𝚛 𝚖𝚎 𝚝𝚘 𝚛𝚎𝚏𝚘𝚌𝚞𝚜 𝚘𝚗 𝚖𝚢 𝚏𝚊𝚖𝚒𝚕𝚢, 𝚌𝚊𝚛𝚎𝚎𝚛 𝚊𝚗𝚍 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚕 𝚜𝚎𝚕𝚏-𝚍𝚎𝚟𝚎𝚕𝚘𝚙𝚖𝚎𝚗𝚝.

𝙸 𝚕𝚘𝚟𝚎𝚍 𝚝𝚑𝚎 𝙼𝚎𝚝𝚝𝚊 𝚟𝚒𝚋𝚎 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚕𝚒𝚝𝚝𝚕𝚎 𝚘𝚊𝚜𝚒𝚜 𝚠𝚎 𝚑𝚊𝚍 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝚋𝚞𝚜𝚢𝚗𝚎𝚜𝚜 𝚘𝚏 𝚍𝚊𝚢 𝚝𝚘 𝚍𝚊𝚢 𝚕𝚒𝚏𝚎. 𝙼𝚎𝚝𝚝𝚊 𝚠𝚊𝚜 𝚊 𝚜𝚞𝚌𝚌𝚎𝚜𝚜𝚏𝚞𝚕 𝚋𝚞𝚜𝚒𝚗𝚎𝚜𝚜 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚘𝚏 𝚊𝚕𝚕 𝚘𝚏 𝚢𝚘𝚞.

𝙴𝚕𝚒𝚣𝚊, 𝚒𝚝 𝚠𝚊𝚜 𝚠𝚘𝚗𝚍𝚎𝚛𝚏𝚞𝚕 𝚝𝚘 𝚠𝚘𝚛𝚔 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞 𝚊𝚗𝚍 𝚝𝚘 𝚐𝚛𝚘𝚠 𝚘𝚞𝚛 𝚛𝚎𝚊𝚌𝚑. 𝚈𝚘𝚞’𝚛𝚎 𝚊 𝚜𝚔𝚒𝚕𝚕𝚎𝚍, 𝚝𝚊𝚕𝚎𝚗𝚝𝚎𝚍 𝚖𝚊𝚜𝚜𝚊𝚐𝚎 𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚜𝚝 𝚊𝚗𝚍 𝙸 𝚠𝚒𝚜𝚑 𝚢𝚘𝚞 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚋𝚎𝚜𝚝 𝚏𝚘𝚛 𝚢𝚘𝚞𝚛 𝚏𝚞𝚝𝚞𝚛𝚎 𝚎𝚗𝚍𝚎𝚊𝚟𝚘𝚞𝚛𝚜.

𝙳𝚎𝚋 𝚊𝚗𝚍 𝙼𝚊𝚕, 𝙸 𝚠𝚒𝚕𝚕 𝚖𝚒𝚜𝚜 𝚘𝚞𝚛 𝚕𝚒𝚝𝚝𝚕𝚎 𝚖𝚘𝚛𝚗𝚒𝚗𝚐 𝚌𝚑𝚊𝚝𝚜. 𝚈𝚘𝚞 𝚋𝚘𝚝𝚑 𝚍𝚘 𝚊 𝚏𝚊𝚗𝚝𝚊𝚜𝚝𝚒𝚌 𝚓𝚘𝚋 𝚊𝚝 𝚔𝚎𝚎𝚙𝚒𝚗𝚐 𝙷𝚊𝚗𝚗𝚊’𝚜 𝙰𝚛𝚌𝚊𝚍𝚎 𝚒𝚗 𝚝𝚒𝚙-𝚝𝚘𝚙 𝚜𝚑𝚊𝚙𝚎. 𝚃𝚑𝚊𝚗𝚔 𝚢𝚘𝚞, 𝙿𝚑𝚒𝚕𝚒𝚙 𝚊𝚗𝚍 𝙼𝚒𝚌𝚑𝚊𝚎𝚕 𝚏𝚘𝚛 𝚕𝚎𝚝𝚝𝚒𝚗𝚐 𝚖𝚎 𝚂𝚑𝚘𝚙 𝟹, 𝚒𝚗 𝚝𝚑𝚎 𝚝𝚑𝚒𝚌𝚔 𝚘𝚏 𝚝𝚑𝚎 𝚙𝚊𝚗𝚍𝚎𝚖𝚒𝚌. 𝙸 𝚜𝚙𝚎𝚗𝚝 𝚖𝚊𝚗𝚢 𝚑𝚘𝚞𝚛𝚜 𝚛𝚎𝚖𝚒𝚗𝚒𝚜𝚌𝚒𝚗𝚐 𝚠𝚒𝚝𝚑 𝚌𝚕𝚒𝚎𝚗𝚝𝚜 𝚊𝚋𝚘𝚞𝚝 𝚝𝚑𝚎 𝚍𝚎𝚙𝚊𝚛𝚝𝚖𝚎𝚗𝚝 𝚜𝚝𝚘𝚛𝚎 𝚘𝚏 𝚘𝚕𝚍.

𝙸 𝚊𝚖 𝚑𝚘𝚗𝚘𝚞𝚛𝚎𝚍 𝚝𝚘 𝚑𝚊𝚟𝚎 𝚠𝚘𝚛𝚔𝚎𝚍 𝚠𝚒𝚝𝚑 𝚎𝚊𝚌𝚑 𝚊𝚗𝚍 𝚎𝚟𝚎𝚛𝚢 𝚘𝚗𝚎 𝚘𝚏 𝚢𝚘𝚞. 𝚃𝚑𝚊𝚗𝚔 𝚢𝚘𝚞 𝚏𝚘𝚛 𝚢𝚘𝚞𝚛 𝚝𝚛𝚞𝚜𝚝 𝚊𝚗𝚍 𝚕𝚎𝚝𝚝𝚒𝚗𝚐 𝚖𝚎 𝚠𝚊𝚕𝚔 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞 𝚏𝚘𝚛 𝚊 𝚜𝚑𝚘𝚛𝚝 𝚠𝚑𝚒𝚕𝚎 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚓𝚘𝚞𝚛𝚗𝚎𝚢, 𝚊𝚗𝚍 𝚢𝚘𝚞 𝚘𝚗 𝚖𝚒𝚗𝚎.

𝙼𝚞𝚌𝚑 𝙼𝚎𝚝𝚝𝚊 𝚝𝚘 𝚢𝚘𝚞, 𝚃𝚒𝚊

09/12/2022

Now booked 🙏

03/12/2022

The massage clinic is fully booked for 2022. I will post any last minute cancellations we get. Eliza and I have really enjoyed working with you all this year. Stay Golden, Tia

28/11/2022

Massage booked 🙏

28/11/2022

These appointments are now booked 🙏