Gecko Yoga Armidale is a beautiful, welcoming yoga & meditation space to relax, reset & rejuvenate. Our focus is on achieving the best outcome for our clients.
Yoga supports holistic wellbeing, giving time to oneself for gentle self-inquiry & reflection, we can reconnect with our true selves. Gecko Yoga Armidale is a beautiful, welcoming space to relax, reset & rejuvenate. Offering small group classes with attention to each individual client, in a calm & safe environment to just be, without judgement or ego. So, whether you’re looking for time out to re-connect with yourself, movement, meditation or recovery from illness or injury, our space allows you the time to do just that. Our highly experienced & dedicated teacher offers a variety of yoga classes, regular Mind Body Balance Yoga, Restore & Relax Gentle Yoga & Stretch & Release Wall Yoga classes as well as twilight Yin & yoga workshop sessions. Private Yoga sessions~ Our Private Yoga sessions are tailored to your requirements, suitable for all clients. We provide you with an appropriate personalised yoga practice so that you can get the most from your time. Making Yoga accessible to all is our goal. Whether you’re stiff, injured, stressed or just need some time out, a Private Yoga session is a wonderful addition to anyone’s life. Leaving you calm & peaceful & ready to tackle whatever comes your way. We offer sessions for individuals, couples, families, corporate & small groups. Please contact us to book your Private Yoga sessions.
“I ask students to find & face the challenges on the mat, so that they may live life effortlessly & peacefully. Classes are challenging & uplifting, as I take students beyond the physical aspects of yoga & brings them into their own sacred space.”
About our logo~ You may notice the 7 Chakras through the body of our gecko, the 4 elements on the geckos tail & a little echidna (iwata) for Anaiwan country. Our beautiful Gecko represents rebirth, regeneration & renewal. The lotus (padma) & life cycle of lotus depicts the path of a yogi towards the light, bringing a cultivated awareness of ourselves & what surrounds us, balancing our body, mind & spirit. The 1000 petal lotus flower represents to the 7th Chakra, Sahasara, our spiritual connection to the divine. We acknowledge the Anaiwan people, traditional custodians of the land on which we gather & pay respects to their Elders past & present. We extend that respect to all Aboriginal & Torres Strait Islander peoples.
11/03/2026
🌺Thursday Morning Yoga at Gecko Yoga Armidale 9:30am.
Thursday Morning Yoga at Gecko Yoga Armidale 9:30am. Mind Body Soul Yoga for physical health & mental well-being. Using breath, movement & relaxation with the goal of bringing about a sound, healthy body & a clear, peaceful mind. A 60-minute class to enhance general flexibility & mobility in joints & spine, building strength in the large & small muscle groups. Using backbends, forward bends, twists & inversions, strength & flexibility are improved, releasing stress & tension. Great for anybody wanting a good stretch & time to pause. Classes include pranayama, meditation & relaxation. Book now www.geckoyoga.com.au
Monday Yoga with Carmel at Sportune1:00pm All levels, all welcome. Spots available 💙❤️🤍🧡
Monday Yoga with Carmel at Sportune1:00pm All levels, all welcome. Spots available 💙❤️🤍
06/03/2026
When you truly understand how delicate life can be, it becomes easier to cherish each moment of every day. The awareness of life’s fragility invites you to look around and see the beauty in simple things, like a warm cup of tea or a blooming flower.
Instead of feeling bored, an amazing world filled with new experiences unfolds before you. You begin to notice the laughter of friends, the sounds of nature, and the thrill of learning something new.
As you start to deeply appreciate your time, it becomes clear that spending it on activities that don't fit who you are feels wasteful.
You seek out experiences that feed your spirit and bring joy to your heart. This new approach to life encourages you to make choices that uplift you and to surround yourself with people who inspire you, making each day a vibrant celebration of existence.
🖋️C.E. Coombes
🎨Lore Pemberton
Serendipity Corner 🌞
06/03/2026
Have you been thinking about trying Yoga? Saturday Morning Yoga at Sportune Armidale 9:30am is a great place to begin. A class suitable for most people, using Prana (breath), movement (asana) & relaxation to help facilitate a sound, healthy body & a clear, peaceful mind. A 60-minute class to enhance general flexibility & mobility in joints & spine, building strength in the large & small muscle groups. For improved strength & flexibility & to release stress & tension. Great for anybody wanting a good stretch & time to pause. Classes include pranayama, meditation & relaxation.
05/03/2026
🕉️Parivrtta Janu Sirsasana is not just a side bend, it’s a spinal extension with rotation. Avoid collapsing into the chest or tensing the neck. Instead, lengthen both sides of the torso, ground the glute of the bent leg, & rotate the ribcage upward to open the heart space. Stability in the pelvis creates freedom in the spine. Alignment creates depth, not force. Gecko Yoga Armidale
05/03/2026
Chair Pose (Utkatasana) is a powerful yoga posture that strengthens the legs, glutes & core while improving balance & posture. Keep your back straight, chest lifted & core engaged while raising the arms overhead. Avoid pushing the knees too far forward or arching the lower back. Proper alignment protects the spine & activates the thighs effectively for maximum benefit. Gecko Yoga Armidale
05/03/2026
Sports Breathing vs. Yoga Breathing: Do you know the difference?
In sports, we’re often taught to inhale through the nose & exhale through the mouth to handle immediate exertion.
🕉️Yoga takes a different path. In Pranayama, breathing is done exclusively through the nose; not just to manage effort, but to transform the respiratory system itself.
☮️Nasal breathing refines lung capacity, stabilises the nervous system & connects you to the flow of prana, the body’s vital energy. The goal is not to survive exertion. The goal is to build a system that doesn’t tire easily. Over time, breath becomes not a reaction to stress, but a source of endurance.
Gecko Yoga Armidale
04/03/2026
Have you been thinking about trying Yoga? Thursday Morning Mind Body Soul Yoga at Gecko Yoga Armidale 9:30am is a great place to begin. Using Prana (breath), movement (asana) & relaxation to help facilitate a sound, healthy body & a clear, peaceful mind. A 60-minute class to enhance general flexibility & mobility in joints & spine, building strength in the large & small muscle groups. Using backbends, forward bends, twists & inversions, strength & flexibility are improved, releasing stress & tension. Great for anybody wanting a good stretch & time to pause. Classes include pranayama, meditation & relaxation. Book now www.geckoyoga.com.au
03/03/2026
Welcome March ....
Welcome March!
The month of rebirth
when the air is full of possibilities.
Hope is renewed as new leaves appear,
and the trees spout buds.
Flowers bloom, and the earth
awakens from its slumber.
Nature is busy once more and we
are feeling the transformation
within us.
The Spring equinox brings
the balance between light and dark.
There is a feeling of anticipation
whilst we await the new beginnings
that are unfolding.
Everything starts to align again
as we step into this glorious phase
of transformation.
Spring steps forth, and the cycle
resumes for all of nature ..
🖋️ C.E. Coombes
🎨Kandy Many
Serendipity Corner 🌸
03/03/2026
Gecko Yoga Armidale .....
Gecko Yoga Armidale ....
03/03/2026
🧘♀️Restore & Relax Gentle Yoga at Gecko Yoga Armidale
🧘♂️9:30am Wednesdays. Book now www.geckoyoga.com.au
Be the first to know and let us send you an email when Gecko Yoga Armidale posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Gecko Yoga & Therapy is a small yoga studio in the heart of the beautiful town of Richmond NSW.
Our focus is on achieving the best outcome for our clients. So whether you’re looking for time out, movement, meditation, recovery from illness or injury or just to re-connect with yourself, our space allows you the time to do just that.
Gecko Yoga & Therapy is a welcoming, community based studio helping Hawkesbury locals move, transform & love their bodies. We offer small group classes with attention to each individual client. Our studio offers a calm & safe environment to just be, without judgement or ego.
With our highly experienced & dedicated team of teachers offering a variety of yoga classes, there is sure to be a class for you. Choose from Yoga & Meditation, Gentle Yoga, Yin Restore & Relax or Wall Yoga. Our new Belly Dance fun class is a fun class suitable for all.
Have you heard about our ‘Great Yoga Wall’ ? Get everything moving & turning upside down & extend yourself beyond what you think you can do both physically & mentally, taking you out of your comfort zone & giving you a new level of confidence.
We also offer private Yoga therapy consultations. The holistic focus of Yoga therapy encourages the integration of mind, body & spirit. Using yoga postures (asana), breathing exercises (pranayama), meditation (dhyana) & guided imagery, Yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy & psychotherapy. Yoga therapy can be beneficial for physical, mental & emotional health & well-being.
