En Pointe Health

08/08/2025

Are you needing help with your bone health? Maybe you don't even know how to check this or you have a diagnosis of osteopenia/osteporosis?
Jemimah from Movedarmidale can help you understand your skeleton better at her upcoming Healthy Bones workshop later this month. Spaces still available now!☠️😍💪

Here’s your ticket to a new skeleton! 💀
Did you know that your entire skeleton is replaced every 10 years via a process called remodeling. 🦴
Whether you’re young, middle-aged or older, use this workshop to begin your journey towards a stronger, healthier skeleton!
Email: contact@movedarmidale.com.au
Please share with anyone you think could benefit. En Pointe Health

31/07/2025

Here’s your ticket to a new skeleton! 💀
Did you know that your entire skeleton is replaced every 10 years via a process called remodeling. 🦴
Whether you’re young, middle-aged or older, use this workshop to begin your journey towards a stronger, healthier skeleton!
Email: contact@movedarmidale.com.au
Please share with anyone you think could benefit. En Pointe Health

26/07/2025

26/07/2025

🎉We're thrilled to announce another treatment room is ready for our growing team!

👌Huge thanks to Jason Hiscox & the crew for their exceptional work and lightning-fast turnaround.

👋🌱Know a health professional seeking to join our collaborative allied health community? We'd love to hear from you!

Movedarmidale Kinetic Lab En Pointe Health The Flow Studio 2025

22/07/2025

🎉 EXCITING NEWS! 🎉
We're thrilled to welcome TWO amazing Exercise Physiologists to the En Pointe Health family from Monday 28 July!

Meet Natalie (Nat) 💪 ✨ ESSA Accredited Exercise Physiologist ✨ Master of Clinical Exercise Physiology ✨ Passionate about improving lifestyles across all ages
Nat brings incredible experience working with:
• Pre & post-natal women
• Veterans
• Neurological conditions (Parkinson's, dementia)
• Congenital conditions (cerebral palsy, spina bifida)
• Diabetes management (certified BEAT IT instructor)
• Pediatric NDIS clients
Her special interests include mental health in young people and sports injury prevention! 🧠⚽
_______________________________________________________________________

Meet Dane 🏃‍♂️ ✨ UNE Graduate (2017) - Bachelor of Clinical Exercise Physiology ✨ BEAT IT Diabetes & Lungs In Action certified instructor ✨ Qualified Pilates Reformer instructor
Dane specializes in:
• Cardiometabolic conditions (diabetes, heart disease, COPD)
• Post-surgical recovery (hip/knee replacements)
• Musculoskeletal rehab
• Medicare, NDIS, DVA & Worker's Comp clients
His holistic, evidence-based approach focuses on improving mobility, strength and quality of life! 🎯

Together with our existing services - musculoskeletal physiotherapy, pelvic health, remedial massage, movement coaching and spinal flow - we're here to help you be the BEST you can be!

Come say hi to Nat and Dane! We'd love to help you on your health journey. 💙

18/07/2025

Don’t miss out on this fantastic opportunity to learn about menopause from our Pelvic Health Physiotherapist Megan Kruidenier 💃💚

15/06/2025

16/05/2025

Welcome Movedarmidale!! Looking forward to having you join us and excited for the help you can provide for our clients 🙌

13/05/2025

We are please to welcome Jemimah Hiscox—movement educator and founder of Moved Armidale to our space in O'Dell Street. She will be holding classes on Monday and Wednesday at 12pm - 1pm.

Jemimah helps people move more, move better, and move with purpose.

Modern life has pulled us away from natural, healthy movement. At Moved, we’re changing that. Through guided, mindful movement, Jemimah helps you restore mobility, reduce pain, and build a resilient body that supports you in everyday life—not just during a workout.

This isn’t a gym. It’s not yoga. It’s not Pilates. It’s something deeper.
It’s about learning how your body really moves, uncovering the habits that hold you back, and creating lasting change through simple, functional practices tailored just for you.

Whether you’re recovering from injury, seeking better alignment, or just tired of feeling stiff and stuck—Moved is a space where you can reconnect with your body and start moving forward.



Click on the direct link to my timetable and booking page (with En Pointe Classes): https://movedarmidale.com.au/classes

Looking forward to helping you Rediscover the Way Your Body Was Meant to Move.

25/04/2025

Today we honour and thank all the men and women for their service and sacrifices in all wars, conflicts and peacekeeping operations.
We also pay tribute to all the service animals who played a significant role in supporting the troops.

17/04/2025

We are away for a short break for Easter. We will reopen on Tuesday 22 April 2025.
Wishing all our wonderful clients, families and friends a Happy Easter. Safe travels for those who are travelling.
See you next week.
Jemma, Trinny, Megan, Eloise, Cherie and Susan

16/04/2025

We are excited to announce Cherie (or as many know her—Flo), the heart behind The Flow Studio 2025 will be sharing our space at 124A O'Dell Street from 28 April 2025.

Originally from New Zealand and now proudly based in Armidale, Cherie brings a life full of resilience, transformation, and heart to her work as a Spinal Flow Practitioner. Her own healing journey—navigating adrenal fatigue and autoimmune illness—led her to holistic health and ultimately to The Spinal Flow® Technique.

The Spinal Flow® Technique is a gentle, hands-on modality that works directly with the nervous system to release stored stress—physical, chemical, and emotional. It helps the body return to balance and tap into its natural healing ability. It's ideal for those experiencing fatigue, chronic pain, anxiety, overwhelm, or simply feeling stuck in their bodies or lives.

Cherie's mission is simple: to empower individuals and families to take control of their health and wellbeing. She is here to guide you, support you, and show you how your body can heal when it feels safe, supported, and seen.

Online bookings are now available
https://the-flow-studio-2025.splose.com/booking

for more information people can email me at
theflowstudio.2025@gmail.com