Yoga at TheStudio

06/08/2024

Scottish Country Dancing
Thursdays
6:30 pm
Kindergarten Hall
Presbyterian Church

05/08/2024

New Class Wednesdays 5:30 to 7:30 pm.
Please text 0488753858

30/06/2024

New classes starting in Term 3
Watch this space
🌟

21/03/2024

New venue for Yoga@TheStudio
Opening Term 2 2024

24/02/2024

Watch this Space

New location
New Classes

Coming Soon

09/10/2021

Chair Yoga
Wednesdays

Please book text 0488753858

09/10/2021

Term 4 Yoga Classes

Monday 9:30 am
Monday 6 pm
Thursday 6 pm

All Welcome
Please Book by texting 0488753858

Photo of part of the painting on public
toilet block in Bradley St Guyra.. worth a trip to see.

14/09/2021

Today I was reading about Greek philosophy and found resonance with yoga philosophies. You might like to read this lovely piece.

By striving for a state of tranquility, rather than gratification, not only are you less likely to ruin your own day – you’ll be more pleasant to others too

23/07/2021

17/07/2021

We started the Movement and Meditation class today. Even with face-masks on, it was a beautiful practice. I'm very happy. :-)

09/07/2021

This poem sets things in context. Beautiful.

You do not have to be good.

You do not have to walk on your knees

for a hundred miles through the desert, repenting.

You only have to let the soft animal of your body

love what it loves.

Tell me about despair, yours, and I will tell you mine.

Meanwhile the world goes on.

Meanwhile the sun and the clear pebbles of the rain

are moving across the landscapes,

over the prairies and the deep trees,

the mountains and the rivers.

Meanwhile the wild geese, high in the clean blue air,

are heading home again.

Whoever you are, no matter how lonely,

the world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting –

over and over announcing your place

in the family of things.

~ Mary Oliver

art | Amalia Restrepo

07/07/2021

Find your Zen and unwind in our "Movement and Meditation" yoga class. No yoga experience is needed. Classes are held Saturdays 8:30-9:30 am at Yoga@TheStudio in Armidale. Book in at: https://www.trybooking.com/BSROZ

Term 3 enrolling now. Classes start July 17. Small class sizes.

Picture credit: Gemma Correll