
29/08/2025
💚 Something special is happening this Sunday! 💚
I’ll be joining an amazing panel of women .aesthetics (to name a few) for a morning dedicated to helping you navigate perimenopause & menopause.
I’ll be sharing what happens to your musculoskeletal health during this time, from bone density to pelvic floor changes and most importantly, how you can stay strong, active, and supported.
✨ Sunday 31st August – 10am-11:30am
✨ The Corner Store 62 Rusden St Armidale
✨ DM me if you are keen and we'll pop you on the list
Come along, bring a friend, and make menopause less of a mystery and more of a power move 💪✨