The Wise Woman Natural Therapies

22/05/2025

As of 30/6/25 The Wise Woman will be closing her business doors.

09/08/2023

This is an affirmation that I have been saying for some time now..... and I find that my daughter's tarot art work matches it perfectly.

TAKE LIFE AS IT COMES, and enjoy the journey - you can cope, no matter what.

14/06/2023

WHY DOES A MASSAGE THERAPIST OFFER VISUALISATION TECHNIQUES TO HELP CLIENTS WITH THEIR STRESS AND PAIN?

Because so often, that stress and pain is a symptom of faulty or obsolete programming - that's right! Our subconscious brain is running on autopilot, and a lot of its 'operating programmes' just aren't serving us anymore, in fact, most of them are not even our 'own' programmes.

So what are these programmes? They are the beliefs/protocols that have been instilled into our brains from birth - some passive some active ie. a passive belief is something that we have observed and taken on board like how to walk and talk, and others have been trained into us by constant repetition of words, gestures and emotions. Like someone constantly telling you that you're clumsy, or too fat, or hearing the words 'she's not as pretty/clever/good as...........', or even often hearing things like 'money is the root of all evil', or 'we never have enough money' (which then become the normal operating state).

The frightening thing is that our subconscious has downloaded its 'operating programme' from birth to about school age, and after that, it's going to take an effort to change it, because the subconscious will make a conscious effort to KEEP its programming.

BUT VISUALISATION TECHNIQUES CAN HELP.

At The Wise Woman Natural Therapies I use techniques that will tap into the subconscious and help to resolve and revise unhelpful or limiting beliefs - ie the 'operating system'.

So whether you have limiting beliefs about YOURSELF, your RELATIONSHIPS or even around MONEY, we can work on them together.

***** MAKE AN APPOINTMENT WITH ME NOW, AND LET'S GET TO WORK ON THOSE LIMITING BELIEFS THAT ARE HOLDING YOU BACK AND MAY BE CAUSING YOU STRESS AND PAIN *****

Appointments can be made at thewisewoman.com.au or by phoning 0402 350 516.

08/06/2023

YOU CAN'T HEAL THE PHYSICAL PROBLEMS WITHOUT LOOKING AT THE DEEPER EMOTIONAL PROBLEMS THAT OFTEN LIE AT THEIR ROOT.

Here at The Wise Woman Natural Therapies, I believe in looking at the WHOLE (ie probable causes) and not just treating the symptoms of pain and tension. Please refer to my website for more information - thewisewoman.com.au

25/05/2023

Just in time for winter - HOT STONE THERAPY is now available at The Wise Woman Natural Therapies in Armstrong Creek.

The warmth of the stones relaxes tired muscles, releases trigger points (knots) in the muscles, is relieving for arthritic complaints and stress, and gives an overall feeling of relaxation and wellbeing. The smoothness of the stones gives the added bonus of soothing the nervous system.

❤️ You can book an appointment online at thewisewoman.com.au or tel 0402 350 516 ❤️

24/07/2022

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.
I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.
Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.
Perhaps it’s time to see your body for what it truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.
I wonder if you know,
how much better you would be as a team.
I wonder.

Donna Ashworth

30/05/2022

At last! - A really good overview of lipoedema. If you have legs and buttocks that are disproportionate to the rest of your body, you really need to read this....
https://www.dietdoctor.com/health/lipedema?utm_source=Diet+Doctor&utm_medium=email

Could you have lipedema, a chronic condition in women where fat collects predominantly on your hips and legs? This evidence-based guide tells you everything you need to know, including why a ketogenic diet may help.

12/05/2022

As long as you look good on the outside - right?
That's what so many of us think.........
We spend a LOT of money on our hair, our nails, makeup, trips to the beauty therapist...... don't get me wrong, I like all these things too, but no amount of 'beautiful covering' is going to hide the things that really need looking after - Chronic Pain for instance.
Anxiety
Loss of mobility
Arthritis
Lymphoedema
A course of treatments at The Wise Woman can help you with all of these things.
I offer remedial/relaxation massage, reflexology, lymph drainage, and Creatrix® Transformology® (an exciting new treatment to resolve emotional blockages - so that we can find out what's REALLY behind any chronic issues).
How does that old saying go? TRUE BEAUTY COMES FROM WITHIN
So please, don't be like this beautiful bad banana - treat yourself to something good for your body.

***Please refer to my website thewisewoman.com.au for pricing, online booking, and deals***

The Wise Woman Natural Therapies in Armstrong Creek.

01/05/2022

01/05/2022

One of the most important things to know about any type of oedema, is something that makes so much common sense, that we really don't want to believe it:

26/04/2022

Looking after your body from the ground up... that's reflexology. NOT JUST A FOOT MASSAGE but a whole body treatment..... each part of your foot corresponds to a part of your body.
Completely non-invasive, a great therapy for those with anxiety...

05/04/2022