Nick Logan Pharmacist Advice

12/10/2025

Do you stare at a screen all day??

It's

Prolonged screen or reading times can lead to eye strain, dry eyes, and headaches.

DO take breaks!

Use the 20-20-20 rule to help your eyes:
🖥️ After using a screen for 20 minutes
📏 Look at an object 20 feet away
🕓 For 20 seconds

12/10/2025

Swap out one piece of junk this week.

When shopping, keep an eye on the stars and swap products for ones with higher ratings when you can - your health will thank you!

To learn more about Health Star Ratings, visit https://www.healthyliving.nsw.gov.au/health-ratings-for-packaged-foods

12/10/2025

12/10/2025

It's easy and costs nothing.

A simple act of kindness can brighten someone’s day
😊 Smile
🤝🏼 Offer help to your neighbors
🙏🏼 Say 'THANK YOU' & tell people why you appreciate them
📱 Send out kind messages to your friends
🤔 If you're about to post nasty comments online, think again

Be kind

12/10/2025

We want YOU to earn loyalty reward points when you shop with us.

12/10/2025

Food hygiene tips

What are the 5 keys🗝️to safer food in emergencies?

02/10/2025

We love

02/10/2025

80HD anyone?

02/10/2025

Check out our Spring cattle dog 🐕

🌸 Your Spring Health Catalogue is OUT NOW! 🌸

Full of expert advice, wellness tips, and seasonal health deals – available until 26th October.

📖 Browse online or grab your copy in store 👉 https://bit.ly/padvicecatalogue

30/09/2025

More than just words, asking R U OK? creates a safe space and an invitation to talk.

30/09/2025

💧 Don’t forget to hydrate today!
Drinking enough water keeps you energised, sharp, and feeling your best.
Sip often, stay refreshed! 🥤✨

Need hydration tips? Visit your local pharmacy for more information.
Find your nearest store here: https://pharmacistadvice.com.au/store-locator/

25/09/2025

A comprehensive 2024 report of a study in Sweden did not find any association of paracetamol use during pregnancy with autism or other neurodevelopment disorders such as ADHD or intellectual disability. This study involved sibling-controlled analysis of almost 2.5 million children born in Sweden between 1995 to 2019, with follow-up through to December 2021.
Happy Pharmacist's Day!