The Etheric Soul

20/08/2025

OK, so what does experiencing a ‘shift’ mean and how can we integrate it?

When you experience a significant rise in the frequency of your energy field – that’s a shift. Often after receiving an intensive healing or going or a retreat. Most often it’s a delicious experience, bringing in feelings of calm, groundedness, clarity, insights and profound peace.

However, sometimes the effects can be a little bumpy. If you’ve just started your journey or have elected to clear a lot of heavy ancestral energy, sometimes the results can be a little more challenging.

Any healing is a detox, both physically and energetically. The deeper the detox the more toxins released in your body and energy field. This can cause headaches, grogginess, tiredness and/or disorientation.

If you’ve released a past life where for example, you may have experienced a lot of anger, then you might immediately feel frustrated or annoyed. If you’ve released one of grief or tragedy, then you may feel a sense of loss or sadness.

These are simply echoes, passing through your energy field. It’s easy to mistake those feelings for your own. Detach from them. Remind yourself they’re not yours. They’re in the past and no longer exist. Remind yourself that you have no reason to feel like that and just let them move through. If you attach to them, it delays their clearing.

After any healing, particularly a big shift, take time alone. Your energy field is going to be like wet cement, so you don’t want others’ footprints all over it. Sit watching the ocean, ask Spirit a question and allow your mind to wander/day dream. The stillness and silence will help you integrate the higher frequency energy more quickly.

Sleep will also help, as will drinking lots of water to flush out toxins; have a swim in the ocean or magnesium salt bath to help clear your energy field; journaling will help you process; avoid alcohol, coffee and fatty foods – anything that’s going to lower your vibration.

And don’t worry, it very rarely lasts for more than that day. Just smile and let it go…

15/08/2025

Join me this Sunday for a Kundalini Day Intensive in this beautiful hinterland sanctuary.

Experience three Kundalini healings in one day, plus a cacao opening ceremony, cleansing fire and intention setting.

Open up, surrender, experience and allow the energy transform and change your life.

Exchange $295.

Mesage me, Claire, on 0403 446644 for further information and ticket link.

13/08/2025

While I was away, I had plenty of chance to read. And read I most certainly did.

One book I highly recommend is: ‘The one hundred year old man who climbed out the window and disappeared’ by Jonas Jonasson.

In it we learn about the incredible (and totally improbable but nonetheless mesmerising) life of Allan, the centenarian, who has travelled the world meeting various presidents and changing the course of world events (mostly inadvertently).

The spiritual point?

I’m getting to that…

As a child, Allan’s mother imparts some crucial and philosophical advice : “Things are as they are and what will be will be.”

This advice Allan adopts as a way of life. The result is he’s a pretty cruizey guy who never gets stressed or angry. Who always tells the truth without fear. Who accepts his fate without anguish and who seems to be guided by an invisible force out of trouble and into good fortune - again and again.

He has zero attachment to money, as it is in constant flow in and out of his life and he never worries where the next influx may come from.

Now, if you apply this tale to spiritual principles, particularly Buddhist ones, isn’t that what we’re taught to do in order to get into life’s flow?

Surrender. Accept everything that comes your way without aversion or attachment. And it’s pointless worrying about tomorrow. Being in the flow will sort it out for you - whatever may happen. Allan is living (fictional) proof of this principle.

And if, like me, you haven’t quite mastered that yet, make it the focus of your daily practice until you do. To embody this understanding at a cellular level is why we’re here.

I highly recommend the book…

10/08/2025

I used to try to only post when I felt I had something meaningful to share. I wanted to make my page meaningful and relevant.

But yeah, nah, in terms of social media requirements, the lack of regularity isn’t really working out for me.

This constant pressure to post is why you see such egocentric, navel-gazing drivel, swilling around social media feeds.

Sorry, but I am NEVER going to post a picture of me randomly dancing on my own for the camera. And it’s not because I can’t. I’m actually quite a good dancer. I keep telling my daughter I’m where she gets it from when she takes the p**s out of me. Well, it’s certainly not from her dad…

And neither will you see a recording of me talking to you whilst driving because that’s just f$@%£*g stupid and dangerous.

So here’s my meaningless contribution just to keep the regularity of my posting up!

Not a bad pic though, don’t you think? Taken at a recent trip to the Castel Gandolfo (real name), next to Lake Albano in Rome.

I hope you at least enjoy the music accompanying this post, which, unless they change for copyright reasons should be Celebration by Kool and the Gang. One of my personal favourites.

Enjoy!

!

08/08/2025

02/05/2025

I was asked recently why I pray to my Higher Self rather than Spirit. Of course, I pray to Spirit also, for general issues, but I pray to my Soul-self when it’s something specific that relates to my life.

The reason I sometimes don’t pray to Spirit is that, God has given us free will and choice as to what we do with our lives, and, as such, cannot interfere.

By this I mean that he/she/it has given that choice to our Souls to make - not us, unfortunately.

So, if we pray to Source for something that goes against the evolutionary experience our Souls intend for us to have, we aint gonna get it. Sorry.

It’s to my Soul that I address my requests for a reprieve when things get a bit overwhelming. Some call this a renegotiation of their Soul contract. It’s a way of asking your Soul to back off! After all, they’re not the ones at the coal face are they?! We are...

So, if things get a bit intense, or you want to up the ante in terms of your manifestation prowess, then have a quick chat with your Soul. It really works.

Reach out if you have any questions about this - I’m always available x