In Stride Health Clinic

In Stride Health Clinic Physiotherapy, Clinical Pilates, Podiatry, Massage, Dietetics, Hydrotherapy, myotherapy, Exercise rehab

In Stride Health Clinic boasts a team of highly qualified and very experienced health practitioners who work together under the one roof. We pride ourselves in working holistically to treat the causes of your pain/condition rather than just addressing the symptoms. Our focus includes all aspects of rehabilitation, including education and long term prevention. In 2021, we fitted out a large, modern allied health hub ( 5 consultation rooms, an exercise rehab gym and bigger clinical Pilates studio). We still utilise a room and the hydrotherapy pool at Ascot Vale Leisure Centre where we were based prior to our current site for 14 years. We are open six days a week, with out of hours appointments also available. Book online via our website at www.instridehealthclinic.com.au or give us a call on 93728091

Not the best photo but lots of fun was had with the In Stride/Life Performance crew on the weekend. There was lots of fu...
18/12/2025

Not the best photo but lots of fun was had with the In Stride/Life Performance crew on the weekend. There was lots of fun, many laughs & possibly a few sore heads the next day but the christmas & team spirit was felt by all. ๐ŸŽ„๐ŸŽ„

Love your care with us? Share it!When you refer a friend or family member to our clinic and they attend their first appo...
14/12/2025

Love your care with us? Share it!
When you refer a friend or family member to our clinic and they attend their first appointment, youโ€™ll receive $25 credit added to your account.

Your credit can be redeemed on Physio, Podiatry, or Massage services, our little thank-you for helping our community grow.

Happy Birthday to our fabulous Podiatrist Kath, who celebrated her birthday with the In Stride  team this week. We hope ...
14/12/2025

Happy Birthday to our fabulous Podiatrist Kath, who celebrated her birthday with the In Stride team this week. We hope all her wishes come true.
๐ŸŽ‚๐ŸŽˆ๐ŸŽ‰๐ŸŽ

Weโ€™re so proud of our superstar receptionist Stella, who has just received her year 12 results and absolutely nailed it!...
11/12/2025

Weโ€™re so proud of our superstar receptionist Stella, who has just received her year 12 results and absolutely nailed it! ๐ŸŽ‰
Balancing work and study is no small feat, and she continues to shine in both.
We're all looking forward to see where the future takes her from here.

Give the Gift of Health this Christmas ๐ŸŽOur clinic gift vouchers are the perfect way to support the wellbeing of your fa...
08/12/2025

Give the Gift of Health this Christmas ๐ŸŽ
Our clinic gift vouchers are the perfect way to support the wellbeing of your family, friends, or colleagues. Redeemable for any of our products & services, theyโ€™re a thoughtful and practical choice for the holiday season. ๐ŸŽ„

The festive season can be hard on your body, especially during those long Christmas shopping days. A few simple habits c...
04/12/2025

The festive season can be hard on your body, especially during those long Christmas shopping days. A few simple habits can make a big difference in keeping your back comfortable and your body moving well. Stay mindful, shop smart, and look after yourself this December!

๐ŸŒŸ Use Your Private Health Benefits Before They Expire! ๐ŸŒŸMost private health insurance extras reset on December 31st โ€” wh...
02/12/2025

๐ŸŒŸ Use Your Private Health Benefits Before They Expire! ๐ŸŒŸ
Most private health insurance extras reset on December 31st โ€” which means any unused physio, podiatry, Pilates, or other allied health benefits donโ€™t roll over.

If youโ€™ve been meaning to book an appointment, nowโ€™s the perfect time to make the most of your cover and prioritise your health before the year ends.

๐Ÿ“ž Contact our reception team on 9372 8091, or book online to secure your spot!
Letโ€™s finish the year feeling your best.

27/11/2025
๐Ÿ‘ฃ Meet our dynamic podiatry duo โ€” Kath & Jake!They provide expert care with a focus on comfort, movement, and long-term ...
17/11/2025

๐Ÿ‘ฃ Meet our dynamic podiatry duo โ€” Kath & Jake!
They provide expert care with a focus on comfort, movement, and long-term results.
โœจ Services include Shockwave treatments & custom orthotics.
Helping you stay active, pain-free, and confident every step of the way!

Have you had your annual diabetes foot assessment?  Our podiatry team offer blood flow and circulation assessments of yo...
14/11/2025

Have you had your annual diabetes foot assessment? Our podiatry team offer blood flow and circulation assessments of your feet, recommended at least yearly to help avoid diabetes related foot complications โ€“avoidable complications that can have a major impact on and threat to your work capacity and lifestyle.

They shall grow not old, as we that are left grow old. Age shall not weary them, nor the years condemn.  At the going do...
11/11/2025

They shall grow not old, as we that are left grow old. Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning. We will remember them.

Address

Shop 1/2-6 Epsom Road
Ascot Vale, VIC
3032

Opening Hours

Monday 9am - 8pm
Tuesday 6am - 8pm
Wednesday 8am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 7am - 1pm

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