Jamie Green Art Therapy

Jamie Green Art Therapy Jamie Green Art Therapy provides mobile and Telehealth mental health art Psychotherapy.

We provide therapy that is supportive and strengths-based through the transformative power of the creative arts.

The greatness of perspective lies in our ability to look within with great curiosity and kindness. “There are things kno...
30/05/2023

The greatness of perspective lies in our ability to look within with great curiosity and kindness.

“There are things known and there are things unknown, and in between are the doors of perception.” ― Aldous Huxley

Therapy




We often find ourselves desperate to express an emotion, a thought, a feeling or describe our frustration, pain, anger o...
24/05/2023

We often find ourselves desperate to express an emotion, a thought, a feeling or describe our frustration, pain, anger or shame or any other 'thing' in words. Or to describe how, why and what in a simple sentence. That moment when something feels heavy on your chest, or your shoulders or foggy in the head and looks blurry in your mind.

Did you know?

“Art speaks where words are unable to explain.”
– Pam Holland

Your mental health matters.Here we are, our main goal for 2023 is to normalise mental health in CALD communities (Austra...
05/05/2023

Your mental health matters.

Here we are, our main goal for 2023 is to normalise mental health in CALD communities (Australia wide).

Why?

There is a need for openness, trust, witnessing and validating mental health concerns in our communities. The need to open up and ask for help. The need to acknowledge symptoms and the courage to seek help. A great responsibility lies in addressing mental health in the same way we address physical health.

How?
How much of a difference can we make by seeing a mental health practitioner just once a year? Just to check in on how you have been this year? Having a therapist/ counsellor or psychotherapist you feel safe with is often key to a maintaining your mental health.

Normalising mental health in CALD communities but providing an affordable, timely and culturally competent space to navigate your thoughts, emotions and actions.

Together we can. Creatively heard and seen.

Mental health australia

26/11/2022

With JGAT, you can go through a quick phone call to help match yourself with a therapist based on your preferences. You can schedule a weekly phone call, text or even video chat with a therapist even when you have a busy schedule. The convenience and flexibility. The whole process is very flexible and inviting, and it's like talking to a wise friend outside of my social circle. And that's really cool.

My favourite question to ask/ be asked during the initial call?“What is art therapy?”I love this question because it giv...
08/09/2022

My favourite question to ask/ be asked during the initial call?

“What is art therapy?”

I love this question because it gives me an opportunity to showcase the what and how’s of the field.

Art therapy is indeed the intentional use of visual art materials and media in intervention, counselling and psychotherapy.

Intentional?

Yerp, you read that right.

The field of art therapy and art psychotherapy is a regulated field, and the term is protected. That means, only registered members of therapy and psychotherapy associations can use this title. Art therapist are trained to utilise art making and art processes to support the client through the process of using art as a primary aspect of the therapeutic process.

Then goes the follow up question: Do I need to be good at art to book a session?

To find out join us in our next post as we debunk myths on ‘expectations of an art therapy session’.

15/05/2022

We have all experienced this. Not being heard. Get in touch with us, let’s hear your story.

Get in touch with us. We would love to hear from you.
15/05/2022

Get in touch with us. We would love to hear from you.

Having your goals jotted done and accomplishing day-to-day tasks may seem impossible to do. With that in mind, creating ...
21/04/2022

Having your goals jotted done and accomplishing day-to-day tasks may seem impossible to do. With that in mind, creating work related survival strategies can boost your daily output which in results, moves you closer to accomplishing your goals.

It’s never too late to get your strategies in place.

Address

Racecourse Road
Ascot, QLD
4007

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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