Kym Yoga and Music

22/05/2025

https://youtu.be/Z9t1fm0dWE8?si=AVigDcG2nUskmYZ2

Every Thursday during semester from 12pm. 189 Blg

13/04/2025

Last night wow wow

10/02/2025

https://youtu.be/YtOV9wb2hd4?si=pX5ShZ6BXLP26j3B

#197 Danks st Albert Park

03/02/2025

06/10/2024

All welcome 🙏 yoga restores flexibility strength balance stamina mobility. Pm for bookings.

23/09/2024

I am teaching a new yin yogaclass tonight at South Pacific Health Club Hawthorn Mondays @ 7pm. Yin yoga is a natural remedy for anxiety and physical stresses. Where the aim of each pose is to stay for 3 to 4 minutes with passive muscles this practice has many benefits as it targets the fascia tissue and calms the mind. Coupled with regular strengthening exercise that increases heart rate yin will certainly reduce or remove chronic problems. Please message me for more details or just come along on Monday at 7pm

11/09/2024

Yoga Thursday 12pm uni Carlton, Friday 7pm 482 High St Mt Waverley, Sunday 6pm Albert Park Monday 7pm SPHC Hawthorn Wed 6.30pm 383 High St Mt Waverley