Yoga With Grace

Yoga With Grace Yoga with Grace is about bringing yoga to daily life. Making yoga accessible and providing an authentic expression of all rhe facets of yoga.

This is your sign to stop waiting for calm — and start creating it.Calm doesn’t usually arrive when life gets quieter. I...
08/02/2026

This is your sign to stop waiting for calm — and start creating it.

Calm doesn’t usually arrive when life gets quieter. It happens in the middle of the noise — between work, family, and full schedules.

For me, creating calm means showing up on the mat, even when I don’t feel like it.

Choosing a few minutes of stillness instead of waiting for the perfect time. Meeting this season of life with compassion, not pressure.

Yoga isn’t about escaping the chaos — it’s about learning to breathe within it.

If you’ve been craving space to move, pause, and reconnect, I’d love for you to join me in 2026.

🧘‍♀️ Yoga with Grace — Ashfield

Monday 7pm

Saturday 7:45am

https://yogawithgrace.com.au/classes/

I would like to share this story with you that happened on my last day in Jaipur, India. I was picked up by a tuk-tuk d...
04/02/2026

I would like to share this story with you that happened on my last day in Jaipur, India.

I was picked up by a tuk-tuk driver named Ali.

He was warm. Open. Disarmingly kind.
He spoke beautiful English and carried himself with an ease that made me feel instantly comfortable — the kind of presence that invites trust.

He took me where I asked — to a Catholic church. He was willing and understood where I wanted to go and I was grateful I had found someone who could understand what I wanted.

As we drove, he spoke about his life, his guru, the people he’d met. He was the first Indian Muslim I met on my trip and I was intrigued when he spoke about how he also had an amazing Guru who was wise and he was internationally recognised.

At one point, he showed me a book filled with handwritten reviews — years of travellers praising him. Then his TripAdvisor page: five stars, consistently. It all felt reassuring, legitimate, earned.

Nothing was rushed.
Nothing was forced.

So when he mentioned his guru again, I found myself saying yes.
Take me to him.

Story continued in the comments …

I’m back from India 🇮🇳Carrying fresh inspiration from the roots of yoga, and ready to begin a new year of practice toget...
02/02/2026

I’m back from India 🇮🇳

Carrying fresh inspiration from the roots of yoga, and ready to begin a new year of practice together.

Classes restart Monday 9 Feb
Mondays 7pm | Saturdays 7:45am

Beats 905 - 40 Milton street, Ashfield

See you on the mat 🤍
yogainspiration yogainstructor yogapractice yogalove yogaeverywhere yogaeveryday meditation meditate mindful mindfulness changeyourlife bethechange yogachallenge iloveyoga asana yogaeverydamnday yogachallenge mindfulliving mindfullife yogamum yogaashfield

Fear has no place in my heart. Fear can rule our lives. It shows its face through resistance. Resistance to change. Resi...
16/01/2026

Fear has no place in my heart.

Fear can rule our lives.
It shows its face through resistance.

Resistance to change.
Resistance to learning something new.
Resistance to discomfort.

Fear can show its face as inertia.

It can silence our gifts.
It can keep us from becoming who we are meant to be.
It can close our hearts and narrow our minds.
It can stall our evolution.

Fear has no place in my heart.

I welcome new opportunities.
I welcome difference in all its expressions.
I welcome change.
I welcome the unknown.
I welcome discomfort.

The greatest growth comes when we learn to be comfortable being uncomfortable.

Fear has no place in my heart.

Grace
16th January, 2026
Hardiwar, India.

❓ How do you support one who is grieving? 🙌 Be a witness and an active presence. 🤗 How do you choose to show up? Words i...
12/10/2025

❓ How do you support one who is grieving?

🙌 Be a witness and an active presence.

🤗 How do you choose to show up?

Words in post by

I was contacted by a university student studying journalism who wanted to write a story about Raya and childhood cancer ...
08/10/2025

I was contacted by a university student studying journalism who wanted to write a story about Raya and childhood cancer awareness month.

It’s a beautiful article highlighting the importance of advocacy and my WHY for sharing our journey.

You can read her article here or check my bio.

https://preview.shorthand.com/qrHaR8UELaCTu5S0

🧘‍♀️ Ready to unwind, recharge, and restore? Join me for Deep RestAn immersive Yin & Restorative experience designed to ...
05/10/2025

🧘‍♀️ Ready to unwind, recharge, and restore?

Join me for Deep Rest

An immersive Yin & Restorative experience designed to help you melt into peace and reset your mind + body.

📅 Date: Sunday, 26th October, 2025
🕒 Time: 4:00-5:30pm
📍 Location: Beats 905 Studio, Ashfield
🎫 Get your spot via the link in bio or below 👇

https://checkout.square.site/buy/P5OWNFCGRTDLQ5MXXSTFLRJR

It’s the month to make a difference! is matching every donation to - up to $100,000 😮 Make the choice to pop into ALDI...
03/09/2025

It’s the month to make a difference!

is matching every donation to - up to $100,000 😮

Make the choice to pop into ALDI and grab some Camp Quality special buys next week!

And check out Raya ☀️ in this week’s catalogue! 🌟 🎗️

Living my dharma means holding space for others and guiding them towards their own light, truth and purpose. ...
31/08/2025

Living my dharma means holding space for others and guiding them towards their own light, truth and purpose.

https://www.instagram.com/reel/DMTtwr4z4PG/?igsh=dWEzaGQ4YTVzZjB0 Escape the noise and return to yourself 🌿✨Join us for ...
19/07/2025

https://www.instagram.com/reel/DMTtwr4z4PG/?igsh=dWEzaGQ4YTVzZjB0

Escape the noise and return to yourself 🌿✨

Join us for a rejuvenating weekend retreat in the heart of the Blue Mountains — where gentle yoga flows, drumming circles, nourishing vegetarian meals, and deep rest create space for you to slow down, reconnect, and feel truly looked after.

Step away from the busyness of life and into a rhythm that feels like home 🥁💚 🧘‍♀️

Only one twin share room and one single room remaining. Send me a PM to join.

https://yogawithgrace.com.au/retreat/

Stretch, Breathe, Check 🍋. This , take a moment to check in with your breast health. Knowing the 12 signs of breast can...
21/06/2025

Stretch, Breathe, Check 🍋. This , take a moment to check in with your breast health. Knowing the 12 signs of breast cancer can be just as important as daily movement. Did you know that a growing vein is a sign of breast cancer? And that’s only 1 of 12! Download the free, award-winning Know your Lemons app to learn more about this symptom and go check out for the next yoga pose + symptom 🍋

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40 Milton Street
Ashfield, NSW
3043

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