Pro Health Clinic

Pro Health Clinic At Pro Health Clinic, our aim is to provide experience, care and results for the health of you and your family.

All of our practitioners work closely together to ensure that you receive the best quality of care to keep you moving at your best.

13/03/2026

Many people wake up with a stiff neck and assume it happened overnight.

In reality, most neck pain develops over time from repeated stress on muscles, joints, and ligaments, often from posture, work habits, and daily movement.

Understanding the bigger picture helps prevent the pain from coming back.

📍 Pro Health Clinic, Ashfield | Chiropractic • Physiotherapy • Massage
📞 Book in: (02) 8721 6534

10/03/2026

We’re often asked questions like:
• Do adjustments hurt?
• Do chiropractors only treat backs?
• Can chiropractic care help outside the spine?

The truth is, chiropractic care looks at how the whole body moves and functions, from the spine to muscles and joints like shoulders, knees, and ankles.

If you’ve ever been curious but unsure, this video clears up some of the most common myths.

Have a question we didn’t cover? Leave it in the comments, we’re happy to help.

📍 Pro Health Clinic, Ashfield | Chiropractic • Physiotherapy • Massage
📞 Book in: (02) 8721 6534

06/03/2026

Lower back pain is one of the most common complaints we see, especially from people who sit all day for work.

When you sit for long periods, your back muscles stay switched on while your glutes and core stop supporting you properly.

That’s why effective treatment focuses on releasing overworked muscles, improving spinal movement, and strengthening what’s been switched off.

Understanding the cause is the first step to long-term relief.

📍 Pro Health Clinic, Ashfield | Chiropractic • Physiotherapy • Massage
📞 Book in: (02) 8721 6534

03/03/2026

Knee pain is one of the most common complaints we see, but the knee is often reacting to problems elsewhere.

Your hip and ankle play a huge role in how your knee moves and handles load.

Here’s a simple balance test you can try at home to get a better idea of what might be contributing.

If pain persists, a proper assessment helps us tailor treatment, whether that’s rehab, strengthening, or hands-on care.

📍 Pro Health Clinic, Ashfield | Chiropractic • Physiotherapy • Massage
📞 Book in: (02) 8721 6534

🎉 9 Years of Pro Health Clinic 🎉Nine years ago, Pro Health Clinic began with a clear vision - to create a space where he...
27/02/2026

🎉 9 Years of Pro Health Clinic 🎉

Nine years ago, Pro Health Clinic began with a clear vision - to create a space where healthcare felt more intentional, more personalised, and held to a higher standard.

What started as one idea has grown into a team of dedicated practitioners and staff who share that same commitment to quality care and continuous growth.

I’m incredibly proud of the team we’ve built, the professionalism, the care, and the heart they bring into the clinic every single day.

And to our clients who trust us with their health, thank you for being part of this journey. Your loyalty and commitment to your wellbeing is what allows this vision to keep evolving.

Nine years in, we’re more grounded in who we are and the level of care we stand by. Here’s to building something that lasts ❤️

27/02/2026

That’s why we walk you through everything, from paperwork to understanding your posture and movement, so you feel comfortable from the moment you arrive.

Your first visit is about listening, assessing, and helping you understand your body better.

📍 Pro Health Clinic, Ashfield | Chiropractic • Physiotherapy • Massage
📞 Book in: (02) 8721 6534

24/02/2026

From posture and headaches to sport and everyday aches, our practitioners bring years of experience and a shared focus on long-term results.

We’re excited to introduce the team and what we’re building together this year.

📍 Pro Health Clinic, Ashfield | Chiropractic • Physiotherapy • Massage
📞 Book in: (02) 8721 6534

Meet Bevan Mach (Chiropractor)Passionate about helping people move better, feel stronger, and live pain-free. With a Bac...
11/02/2026

Meet Bevan Mach (Chiropractor)

Passionate about helping people move better, feel stronger, and live pain-free. With a Bachelor of Chiropractic Science and Master of Chiropractic from Macquarie University, Bevan delivers evidence-based, hands-on care focused on real results. Combining treatment, education, and practical strategies to keep you performing at your best.

With a background in a multitude of team and individual sports, he understands the demands of training, recovery, and performance. Bevan works with everyone from athletes to everyday movers. Whether you need to get back on the field or just resume daily activities pain free, he has got your back

Contact us if you need to ask any questions or if you need to book in an appointment with Bevan

He looks forward to helping you move the way you should

📍Pro Health Clinic
📆 Bookings open
📞 (02) 8721 6534

05/02/2026

Bevan is passionate about helping people move better, feel stronger and live pain free. With a strong background in team and individual sports, he aims to keep you injury free and at the peak of your performance

Armed with evidence based care and hands on treatment he aims to keep doing things that you love, whether its everyday activities or returning to the field, he's got you covered

📍Pro Health Clinic, Ashfield⁠
📞 (02) 8721 6534

Meet your chiropractors for 2026! 🙌
At Pro Health Clinic, our team is focused on helping you move better, feel stronger,...
28/01/2026

Meet your chiropractors for 2026! 🙌

At Pro Health Clinic, our team is focused on helping you move better, feel stronger, and stay well for the long term.

Whether you’re managing pain, improving performance, or prioritising longevity, you’re in experienced hands.

📍 Pro Health Clinic
📅 Bookings now open
topkim .jendo .chiro

01/01/2026

Not every take makes the cut 😅 Big thank you to everyone who’s supported Pro Health Clinic this year.

More content coming in 2026 👀 If you’ve got something you want us to cover? Drop it below 👇

Tension isn’t just in your muscles, it’s in how your body moves, feels, and performs. 💆‍♀️Our hands-on treatments help r...
01/12/2025

Tension isn’t just in your muscles, it’s in how your body moves, feels, and performs. 💆‍♀️

Our hands-on treatments help release deep muscle tension, restore circulation, and improve how your body functions every day.

✨ Feel the difference that true care makes.

📞 Call or book online today, let’s finish the year strong!⁠
📍 Pro Health Clinic | Ashfield | (02) 8721 6534⁠

Address

Shop 4, 2A Brown Street
Ashfield, NSW
2131

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 7pm
Sunday 8am - 1pm

Telephone

+61287216534

Website

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