Defining Health

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Ashgrove, QLD
Defining Health

Renee Bailey is a devoted Clinical Nutritionist committed to empowering individuals on their journey to optimal health. Holding a Bachelor of Health Science (Clinical Nutrition) and currently pursuing a Master of Sexology (Professional) at Curtin University, and is dedicated to continuous learning and professional growth.

Renee is recognised as a Certified Practicing Nutritionist (CPN) by The Australasian Association and Register of Practicing Nutritionists (AARPN) and is a committee member of The Nutrition Society of Australia (Brisbane Regional group). She is also a member of The Australasian Society of Lifestyle Medicine (ASLM) and holds clinical membership with The International Society for Nutritional Psychiatry Research.

With over 15 years of experience in corporate leadership and management roles, coupled with a background in successfully building and managing small businesses, Renee brings a wealth of expertise to her practice. She has a commitment to maintaining the highest professional standards and a drive for the ongoing pursuit of knowledge.

At 45 years of age, Renee's approach to healthcare is characterised by a multidisciplinary, multi-system, cooperative, and supportive methodology. Her evidence-based strategies integrate nutrition, supplements, and lifestyle modifications to foster optimal health outcomes. Renee firmly believes in addressing the root causes of health issues rather than simply treating symptoms.

As a wife and mother of two girls, Renee's passion for nutrition and well-being is deeply personal, having faced her own health challenges, including anxiety and hormonal imbalances, Renee understands the toll life's demands can take on one's well-being. Her transformative journey from exhaustion, stress, and weight gain to renewed vitality guides her empathetic and cooperative approach. Renee recognises the frustration of searching for answers and the importance of finding a compassionate healthcare team.

Renee is unwavering in her commitment to uncovering the root causes of health issues, assisting individuals to forge a path to their best versions, embracing a life of vitality, balance, and well-being.

I don’t treat symptoms or problems, I treat people.
I specialise in finding the root cause of your health issues, because I believe the greatest health transformations happen when you address the underlying causes, not the symptoms.

28/10/2025

Had a wonderful day on Saturday presenting my Thrive Through Menopause workshop to a room of fantastic women at Speedfit Springwood. If you would like more information on Menopause I am running another workshop on 22nd November. Get tickets here: www.defininghealth.com.au

23/10/2025

Introducing my co-presenters for the "Thriving Through Menopause" workshop on Saturday 22nd November.

Dr Sarah McDonnell: Dr Sarah is a GP with a special interest in the
management of menopausal symptoms and women’s health in midlife and has a strong interest in women’s wellbeing during perimenopause and menopause.

Shauna Browne: Shauna is a Physiotherapist with strong interest
in pelvic health and women’s healthcare. She is passionate about
empowering women to understand and embrace their bodies holistically,throughout every stage of their life.

Tickets are available here: https://www.eventbrite.com.au/e/1836405762069?aff=oddtdtcreator

17/10/2025

Menopause Awareness Month
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07/10/2025

12 Weeks to Christmas: Time to Focus on Your Health!

Can you believe it’s just 12 weeks until Christmas? For many of us, this is the point in the year when energy starts to dip, routines slide, and our best intentions take a back seat to the festive chaos ahead. But here’s the truth, this is the perfect time to reset, refocus, and start feeling your best again.

Twelve weeks is long enough to make a meaningful impact on your energy, mood, body composition, gut health, and overall wellbeing. Small, consistent changes made now can transform how you feel when the holidays roll around, more confident, more vibrant, and ready to enjoy every moment (without the post-Christmas crash).

Whether your goal is to:
Balance hormones and reduce fatigue
Rebuild strength and muscle
Improve gut health and digestion
Support healthy weight management
Or simply feel good again in your own body

…I’m here to help you get there.

Book your consultation today and let’s create a personalised plan to help you finish the year strong, nourished, empowered, and thriving.

✨ Start now. Feel the difference by Christmas.

06/09/2025

04/09/2025

Today is World Sexual Health Day - https://worldsexualhealthday.org/

30/08/2025

MIND + BODY + BUSINESS 🍋

Introducing Renee Bailey of Defining Health!

Renee is a passionate women’s health expert, Certified Practising Nutritionist and Sexologist with a special interest in perimenopause and menopause.

At our upcoming Women’s Health Week function, Renee will unpack the science behind hormonal changes, their impact on long-term health and the practical strategies women can adopt to protect bone, muscle, brain and heart health.

Book your tickets today and walk away with the knowledge and tools to make informed decisions and thrive in midlife and beyond.

📅 Wednesday 3 September
📌 Water’s Edge, Hamilton (Brisbane)
🕛 9:30am - 1pm
🎟️ $79 (Members) / $99 (Non-members)

https://events.humanitix.com/mind-body-business-wna

Address

48 Ashgrove Avenue
Ashgrove, QLD
4060

Website

http://www.defininghealth.com.au/

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