What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 7am - 8pm

Zen Acupuncture

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Ashgrove, QLD
Zen Acupuncture

Zen Acupuncture is a general health Acupuncture clinic based in Ashgrove.

27/07/2023

One is the most profound aspect of Traditional Chinese Medicine is how we diagnose and treat a patient's disease.
We focus on the root cause of the problem, not just the signs and symptoms that the patient presents with.
Using this method can include, diet, exercise, herbs, and acupuncture to provide a holistic and whole form of treatment plan.

14/07/2023

Most of my patients know how much I love Bone Broth but here is some helpful information so you can love it too
Bone broth has a long history in Traditional Chinese Medicine (TCM) as a potent elixir for overall health and well-being. Let's explore the incredible benefits it offers and how it can enhance your vitality. 🍵✨

1️⃣ Promotes Joint Health: The collagen and gelatin in bone broth are essential for maintaining healthy joints. They provide the building blocks for connective tissues, reducing joint pain and improving flexibility. Regular consumption of bone broth can support joint health and mobility, allowing you to move with ease and comfort.

2️⃣ Enhances Digestion: TCM recognizes bone broth as a remedy for digestive issues. It contains amino acids like glutamine, glycine, and proline that support gut health by healing and sealing the intestinal lining. This helps to reduce inflammation, improve nutrient absorption, and promote optimal digestion.

3️⃣ Boosts Immunity: Bone broth is a natural immune booster. It contains various nutrients, including amino acids, minerals, and vitamins, that work together to fortify your immune system. By consuming bone broth regularly, you provide your body with the necessary tools to defend against common illnesses and enhance your overall immune response.

4️⃣ Beautifies Your Skin: If you're seeking radiant, youthful skin, bone broth can be your secret weapon. The collagen in bone broth promotes skin elasticity, reducing the appearance of wrinkles and fine lines. By nourishing your skin from within, bone broth can help you achieve a healthy and vibrant complexion.

5️⃣ Supports Detoxification: Bone broth contains glycine and glutathione, powerful antioxidants that aid in detoxification. These compounds assist in eliminating toxins from the body and support liver function.

13/07/2023

.acupuncture

11/07/2023

Common injuries for soccer players include tight hamstrings, groin injuries and sore knees. Treatment during school holidays can help prevent future injuries. TFL and Glute Med both triggered when needled. Patient report his hips were much loser and his right knee stopped popping when he kicked the ball. Weekly treatments during soccer season to help support his body with additional strength training exercises.

06/07/2023

"Suffering from jaw clenching and TMJ pain?
One of the first questions I ask patients with tight necks and headaches is! Do you clench your Jaw? As a Chinese medicine practitioner, we look at the conditions as a whole. Clenching the jaw can sometimes be related to stress and anxiety. I use a combination of both modern electro-acupuncture to resolve the tight muscles whilst focusing on balancing the stress and anxiety as the root cause of the issue.
Discover the incredible relief offered by electro-acupuncture and orthopaedic acupuncture. These specialized techniques target the underlying causes of TMJ pain, releasing tension in the masseter muscles and promoting jaw relaxation. Experience reduced headaches, improved jaw mobility, and a life free from TMJ discomfort.

29/05/2023

Zen Acupuncture is excited to announce our new opening Hours. We are open Monday to Thursday 8am to 7pm and now we're open Friday 8am to 4pm. To book an appointment or have any questions about the clinic, please visit the website www.zenacupuncture.au or call 0478694310.

18/05/2023

According to TCM, health is not merely the absence of illness or disease but encompasses a state of optimal well-being and balance. The quote mentions several key concepts in TCM:

Yin and Yang: Yin and Yang are complementary forces that represent the duality and interconnectedness of all things. In TCM, good health is achieved through the harmonious balance of Yin (representing coolness, rest, and nourishment) and Yang (representing warmth, activity, and transformation) within the body.

Qi: Qi is often described as vital energy or life force. It flows through the body's meridians or energy channels, nourishing and supporting various organs and tissues. The harmonious flow of Qi is essential for maintaining health and vitality.

Body, Mind, and Spirit: TCM considers the holistic nature of health, recognizing the interconnection between the physical body, mind, and spirit. Optimal health requires nurturing and balancing all three aspects.

The quote reminds us that achieving and maintaining good health in TCM involves cultivating balance and harmony within ourselves, encompassing the interplay of Yin and Yang, the smooth flow of Qi, and the well-being of body, mind, and spirit. It emphasizes the holistic approach of TCM, where health is viewed as a comprehensive state of well-being rather than simply the absence of disease.

13/05/2023

Happy Mother's Day to all the amazing moms out there! As we celebrate this special day, I'm reminded of the incredible privilege it is to be a mother. From biological mothers to foster mothers, adoptive mothers, and the women who have played a maternal role in our lives, we honor and appreciate all the ways you've shown us love and support. As a mother myself, I'm grateful for the opportunity to watch my kids grow into wonderful human beings. To all the moms out there, may you feel loved, appreciated, and celebrated today and every day.

08/05/2023

Mother's Day is just around the corner, and it's the perfect time to show your mom how much you appreciate all that she does. She's always taking care of the whole family and putting herself last. So why not treat her to a gift certificate for a relaxing acupuncture treatment?

Acupuncture is a safe and effective therapy that can help to reduce stress, improve sleep, and promote overall wellness. It's a great way for your mom to take some time for herself and recharge her batteries.

At Zen Acupuncture, we offer a range of acupuncture treatments that are tailored to your mom's specific needs. From stress relief to pain management, we have a treatment that will leave her feeling refreshed and rejuvenated.

So why not give the gift of health and relaxation this Mother's Day? Treat your mom to a gift certificate for an acupuncture treatment, and show her how much you care. Contact us today to learn more or to purchase a gift certificate.

08/05/2023

Mother's Day is just around the corner, and it's the perfect time to show your mom how much you appreciate all that she does. She's always taking care of the whole family and putting herself last. So why not treat her to a gift certificate for a relaxing acupuncture treatment?

Acupuncture is a safe and effective therapy that can help to reduce stress, improve sleep, and promote overall wellness. It's a great way for your mom to take some time for herself and recharge her batteries.

At our clinic, we offer a range of acupuncture treatments that are tailored to your mom's specific needs. From stress relief to pain management, we have a treatment that will leave her feeling refreshed and rejuvenated.

So why not give the gift of health and relaxation this Mother's Day? Treat your mom to a gift certificate for an acupuncture treatment, and show her how much you care. Contact us today to learn more or to purchase a gift certificate

24/04/2023

On this Anzac Day, we pause to remember and honour the sacrifices of our fallen soldiers who have served our country with bravery, courage and selflessness. We acknowledge their service and their sacrifice, and we stand in solidarity with their families and loved ones who have also made significant sacrifices. 🙏🏼🇦🇺

At Zen Acupuncture, we will be closed on this day to pay our respects and to reflect on the meaning of this important day. We humbly honour the memory of those who have made the ultimate sacrifice in service of our nation. Their legacy lives on in our hearts and in the freedoms we enjoy today. 🕊️❤️

We encourage everyone to take a moment to pause and reflect on the significance of this day, and to remember the bravery and sacrifice of all those who have served in our armed forces. Lest we forget. 🌺🕯️

Address

223 Waterworks Road, Shop 11
Ashgrove, QLD
4060

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	7am - 8pm

Website

http://www.zenacupuncture.au/

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