10/04/2026
Even as we move into April, Queensland temperatures can remain high, and dehydration is still common.
Signs to watch for include:
• Fatigue or headaches
• Dizziness or light-headedness
• Dry mouth or reduced urine
Staying hydrated is one of the simplest ways to support your energy, focus and overall health.
If you’re feeling persistently unwell or unsure, a quick GP check can help.
📞 (07) 3366 1349
🌐 ashgroveclinic.com.au