Ayhsia Hansen

Ayhsia Hansen Gold Coast based Naturopathy with a Bachelor of Health Science in Naturopathy. Utilizing evidenced-b

Pure magic 🌈
17/05/2025

Pure magic 🌈

🍑🌿🌊
24/08/2024

🍑🌿🌊

Betrothed to bestie 🖤🌹
11/02/2024

Betrothed to bestie 🖤🌹

You can now add hot lava stones or myo-cupping to your treatment. Hot stones take relaxation massage to the next level. ...
31/08/2023

You can now add hot lava stones or myo-cupping to your treatment.
Hot stones take relaxation massage to the next level. Soothing and gentle way to move through to deep muscle and melt away tension. I don’t just lay them on, I incorporate them into the massage as an extension of my hands.
Myo-cupping when used statically can focus on releasing hypertonic trigger points without overworking the area.
When used as gliding cups they can bring back movement to tight fascia and muscles.
Their characteristic bruising initiates healing and repair at points which experience chronic tension.
But don’t worry, I add a little arnica balm to the treatment to reduce excessive bruising as much as possible.
Book in a treatment with me via City Cave Southport.

Bestie brunch for my 32nd. Birthdays are such a strange identity stocktake and normally that can create such an emotiona...
07/08/2023

Bestie brunch for my 32nd. Birthdays are such a strange identity stocktake and normally that can create such an emotional storm for me. But this year all that’s on my mind is how grateful I am. For the incredible people I’m lucky to know, the amazing career I continue to explore and for the contentment I feel as I come into my own as a human/healer/woman. Hope you’re all getting in your Leo vibes this week and embracing your incredible selves. I’m going to shed a quick happy tear for how rich I feel with a wealth of good humans. 🌹🖤

Using infrared sauna before massage is the perfect way to effectively warm muscles prior to treatment. Sauna assists by ...
03/08/2023

Using infrared sauna before massage is the perfect way to effectively warm muscles prior to treatment.
Sauna assists by relaxing and heating muscles, improving peripheral blood flow and easing the mental transition from daily life into relaxation mode.
I find my clients that come straight from the sauna into a massage have a much easier time responding to treatment. Trigger points release faster and resisted muscle energy techniques are more effective at increasing range of motion.
Personally I use it to unwind my mind and muscles after a day of treating. The perfect place for some solitude with a pheobe bridges soundtrack. Have you tried a sauna before you get a massage?

03/04/2023

Guilt free zone!

02/04/2023

Post partum massage is an essential part to the healing process. Not just for pain and healing recovery, but for emotional and mental support.
Most traditional cultures include massage as a primary part of maternal support.
Depending on the delivery style, massage can start as soon as the first week after birth.
It can be tailored to suit the new mothers needs with consideration taken to alter the treatment for safety and comfort. This treatment may comprise of anything from foot reflexology to full body Swedish massage.
Common post pregnancy concerns such as carpal tunnel and back pain can be alleviated, to reduce physical strain as the body and mind adjusts.
Having the safety of someone that understands the potential contraindications and proritises mothers comfort is essential.
Home visits are perfect, as everything can be brought to you and bub can stay in the room.
Whether you want a moment to rest your eyes, or a safe space to talk about your new journey, post partum massage is the perfect transitional support.

Beautiful new handcrafted products from Nya! The cacao is incredible, huge chunks of ceremonial cacao and my favourite a...
01/04/2023

Beautiful new handcrafted products from Nya!
The cacao is incredible, huge chunks of ceremonial cacao and my favourite adaptogens, medicinal mushrooms and even wattleseed!
Fatigue has been a huge issue with people lately, particularly post Covid.
Having nourishing energy support that won’t give you the coffee shakes or deplete essential minerals is a lifesaver.
The love that went into these products is palpable. 🖤🌹

01/04/2023

One of my favourite services is head and back massages to relieve headaches and migraine. There’s nothing like the relief on someone’s face after a persistent headache or approaching migraine dissipates after a treatment. I’m currently working on a magnesium based massage oil solely for head massages, I can’t wait to take it for a whirl!

Physiological and mental homeostasis is the groundwork for more nuanced mental and emotional needs. We must always go ba...
04/03/2023

Physiological and mental homeostasis is the groundwork for more nuanced mental and emotional needs. We must always go back to our biological foundation when looking at mood stability. If our body is constantly trying to adapt without essential resources it can only lead to dysfunction.
Feed, rest, sleep, breathe and hydrate must always be the first steps to nourishing the nervous system.
This may take other considerations to make happen, but it must be the primary goal.

Number two here is somewhat adverse to this. It reminds our brains and minds to reach for higher joy than just physical comfort. With adequate physical needs met, it reminds us to still pursue higher levels of self actualization. From deficiency we may adapt dysfunctionally, but with a strong foundation we can obtain flexibility that allows for more functional returns to homeostasis as needed.

Number two on this list is massive for my own personal growth. Your essentials may look different.
Writing them down can be an important journaling exercise to remind you what helps you recenter if it feels like overwhelm is setting in.

Now here’s the fun part and why this will be an insanely good offering for the next two months. There’s a limit to each ...
03/03/2023

Now here’s the fun part and why this will be an insanely good offering for the next two months.
There’s a limit to each offer but not to how many you take up.
This means a new client could book in a 50% off initial, free return and free massage if they book them all in during March and April.
The massages are only available as a mobile service and the consults are available online or as a mobile service.
Book in on the website in bio.
Mobile services only available within the Gold Coast.

Address

Ashmore, QLD

Opening Hours

9am - 5pm

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