Arena Health Solutions

Arena Health Solutions A neurodiversity affirming and LGBTQIAP+ practice, empowering people to stand in their ARENA.

We’re thrilled to welcome Lesley to the Arena team!With over 21 years of experience in medical and allied health — inclu...
18/07/2025

We’re thrilled to welcome Lesley to the Arena team!

With over 21 years of experience in medical and allied health — including 10 years in practice management — Lesley brings not only strong leadership and operational expertise, but also a deep understanding of the unique needs of a mental health setting.

Her warm, person-centred approach and special interest in mental health and neurodivergence make her a perfect fit for our values and the Arena community.

Lesley is passionate about creating a safe, inclusive, and supportive environment for both clients and team members.

You can learn more about Lesley on our Team page. We’re so excited to have her on board!

Greta Thunberg, the inspiring climate activist, is a trailblazer who proudly embraces her autism as her 'superpower.' He...
22/03/2025

Greta Thunberg, the inspiring climate activist, is a trailblazer who proudly embraces her autism as her 'superpower.' Her unwavering focus, passion, and determination have sparked a global movement for climate action, proving that neurodivergent minds can drive extraordinary change.

This Neurodiversity Celebration Week, let’s celebrate trailblazers like Greta who show us the power of thinking differently and standing up for what matters. 🌍💪 "

Tim Burton, the visionary filmmaker behind some of the most iconic and whimsical stories, is a true dreamer who embraces...
22/03/2025

Tim Burton, the visionary filmmaker behind some of the most iconic and whimsical stories, is a true dreamer who embraces his neurodivergent mind. Often thought to have traits of autism, Tim’s unique perspective has brought us worlds filled with creativity, imagination, and heart. His work reminds us that neurodiversity fuels innovation and artistry, proving that thinking differently is a gift to be celebrated.

This Neurodiversity Celebration Week, let’s honour dreamers like Tim Burton who inspire us to see the world through a beautifully unique lens. 🎥✨ "

Simone Biles is not just a world-class gymnast; she’s a changemaker and an inspiring advocate for mental health and neur...
21/03/2025

Simone Biles is not just a world-class gymnast; she’s a changemaker and an inspiring advocate for mental health and neurodiversity. As someone with ADHD, Simone has shown the world that neurodivergence is not a limitation but a strength. Her courage to speak openly about her experiences has helped break stigmas and empower others to embrace their unique minds. During Neurodiversity Celebration Week, let’s honour changemakers like Simone who remind us that diversity in how we think, learn, and thrive is something to celebrate. 🌟 "

Richard Branson, the adventurous entrepreneur behind the Virgin Group, is a shining example of how neurodivergence can f...
20/03/2025

Richard Branson, the adventurous entrepreneur behind the Virgin Group, is a shining example of how neurodivergence can fuel innovation and success. Living with dyslexia and ADHD, Richard has embraced his unique way of thinking to build a global empire and redefine industries. His story reminds us that neurodivergent minds bring creativity, resilience, and bold ideas to the world.

This Neurodiversity Celebration Week, let’s celebrate adventurers like Richard who prove that thinking differently is a superpower. 🌍✨

"

Albert Einstein, one of history’s greatest pioneers, is often thought to have exhibited traits of autism and ADHD (notin...
19/03/2025

Albert Einstein, one of history’s greatest pioneers, is often thought to have exhibited traits of autism and ADHD (noting we are not diagnosing him, because we can't!). His unique way of thinking and relentless curiosity revolutionised our understanding of the universe. Einstein’s story reminds us that potentially neurodivergent minds have the power to challenge norms, spark innovation, and change the world.

This Neurodiversity Celebration Week, let’s honour pioneers like Einstein who show us that thinking differently is a gift to humanity. 🌌✨ "

Neurodiversity Celebration Week is a worldwide initiative that challenges stereotypes and misconceptions about neurologi...
18/03/2025

Neurodiversity Celebration Week is a worldwide initiative that challenges stereotypes and misconceptions about neurological differences. It aims to transform how neurodivergent humans are perceived and supported by providing schools, universities, organisations, and others around the world with the opportunity to recognise the many skills and talents of neurodivergent humans, while creating more inclusive and equitable cultures that celebrate differences and empower every human. 💛🧡🩷💜💙💚

Celebrate neurodiversity with us! Book an appointment to explore how we can support your neurodivergent journey.

We’re delighted to welcome James to our team! James completed a Bachelor of Psychological Science with Honours in 2016 a...
18/03/2025

We’re delighted to welcome James to our team! James completed a Bachelor of Psychological Science with Honours in 2016 and a Master of Psychology (Sport and Exercise Psychology) in 2020, earning a Dean’s Commendation for Academic Excellence from The University of Queensland.

James takes a kind and compassionate approach, creating a safe space for clients to explore their experiences. He is committed to supporting individuals in improving their psychological health, sporting performance, and overall well-being.

James works with adults facing a variety of challenges, including trauma, obsessive-compulsive disorder, neurodivergence, anxiety, stress, depression, performance issues in sport and work, relationship concerns, and addiction. He also warmly welcomes LGBTQ+ individuals seeking support.

With a keen interest in performance psychology, James has worked with elite athletes and national sporting teams, including the Australian Paralympic swim team, the Queensland Softball team, and an elite eSports team.

James uses evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to help clients achieve their goals.

📅 Book an appointment today to start your journey toward better mental health and well-being.

Merry Christmas from Theo and the Arena Health Team. The holidays can bring joy, but they can also bring stress, lonelin...
24/12/2024

Merry Christmas from Theo and the Arena Health Team.

The holidays can bring joy, but they can also bring stress, loneliness, or heartache. If this Christmas feels heavy for you, know that it’s okay to not feel okay.

Please remember your emotions are valid. Take the season one moment at a time, and be gentle with yourself, and if you need to reach out for support from others please do, because you are worth it.

If you are fortunate enough to be sharing your day with loved ones, please don’t forget to reach out to others who might appreciate some kind thoughts.

Wishing you peace, hope, and self compassion this Christmas. Please take care of you🎄

P.S. it just took me ten minutes of wrangling Theo to get that photo! Totally worth it though 💚🐾🎄

Thank to all of our clients and stakeholders for an amazing year! We value the courage it takes to stand in your arena a...
17/12/2024

Thank to all of our clients and stakeholders for an amazing year! We value the courage it takes to stand in your arena and have enjoyed working alongside you to improve your mental health.

Please note, we will be closed over the Christmas holiday period from the 23rd December and reopen on Monday the 6th January. Wishing you a safe and joyous festive season.

We look forward to seeing you again in 2025 and in the meantime, take care of you.

Address

1311 Gympie Road
Aspley, QLD
4034

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm

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