KA Family Well-being

KA Family Well-being Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KA Family Well-being, Mental Health Service, Aspley.

I am an Accredited Mental Health Social Worker who works with parents and young people in the area of Mental Health, Anxiety, Depression, Behaviour Change, Parent Management, Behavioural Plans, Interpersonal Therapy, Psycho Education, CBT and ACT.

Never forget you are enough!
26/09/2022

Never forget you are enough!

Putting away technology and focusing on now and your surrounds helps you refocus.                                       ...
22/09/2022

Putting away technology and focusing on now and your surrounds helps you refocus.

If we are constantly around negative people - we will see things in a negative light and it will drag us down.          ...
20/09/2022

If we are constantly around negative people - we will see things in a negative light and it will drag us down.

In life, we are all teachers. What piece of advice do you treasure?                                                     ...
18/09/2022

In life, we are all teachers. What piece of advice do you treasure?

There are ways you can manage your mental health everyday.
18/09/2022

There are ways you can manage your mental health everyday.

Positive self talk is very important for your mental health. Try these affirmations.                                    ...
15/09/2022

Positive self talk is very important for your mental health. Try these affirmations.

Cognitive behavioural therapy is an effective therapy for those struggling with their mental health.                    ...
15/09/2022

Cognitive behavioural therapy is an effective therapy for those struggling with their mental health.

Focus on the things you can control......not the things you can't.                                                      ...
11/09/2022

Focus on the things you can control......not the things you can't.

What would you say to a friend if they told you about the same problem?                                                 ...
10/09/2022

What would you say to a friend if they told you about the same problem?

Have you read a book lately? What was it, and what was good about it?                                                   ...
08/09/2022

Have you read a book lately? What was it, and what was good about it?

Most people access help to get fit and eat right.....access help to support your mental health. We are here to help kafa...
07/09/2022

Most people access help to get fit and eat right.....access help to support your mental health.

We are here to help kafamilywellbeing.com.au

It doesn't matter how old you are -you always need your mum.
06/09/2022

It doesn't matter how old you are -you always need your mum.

Your best is good enough. Don't have unrealistic expectations of yourself.                                              ...
06/09/2022

Your best is good enough. Don't have unrealistic expectations of yourself.

Family count!
04/09/2022

Family count!

There are many ways to manage your mental health.
03/09/2022

There are many ways to manage your mental health.

Head to our website for some parenting tips
01/09/2022

Head to our website for some parenting tips

You are not alone, everyone overthinks things but can you manage it. Problem solving can assist with managing overthinki...
31/08/2022

You are not alone, everyone overthinks things but can you manage it. Problem solving can assist with managing overthinking.

Address

Aspley, QLD

Opening Hours

Monday 8am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+61420292115

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