Dr Aline Dahdah- Chiropractor

20/04/2023

12/04/2023

04/03/2023

04/03/2023

08/04/2020

For all my health practitioner friends out there! Super valuable information.

Online Health Consults - how to support your clients and share your knowledge

20/05/2017

Saturdays spent training,and loving it. The key to better Communication is to first understand yourself!

18/05/2017

Yoga first. Coffee next.

17/05/2017

Making sure I go for a walk on a day as gorgeous as this.

15/05/2017

Hey all! Quick blog today about the correct way to sit on your office chair. Sitting, is the single leading cause of most of the symptoms that people walk into our city practice with. Poor posture, especially when sitting on our chair for hours affects our breathing, lung capacity, energy and confidence (more on that later). Today, we held one of our regular workshops, designed to give our practice members all the information they need to make sure that their chiropractic spinal corrections hold better, and promote healing and spinal stability. [ 458 more words ]

https://dralinedahdahchiropractor.wordpress.com/2017/05/15/how-to-set-up-your-office-chair-and-sit-correctly/

Hey all! Quick blog today about the correct way to sit on your office chair. Sitting, is the single leading cause of most of the symptoms that people walk into our city practice with. Poor posture,…

15/05/2017

Guys, this is how most of us will sit on a daily basis. Can you spot what is happening to the upper neck and back? Did you know that it only takes 20 minutes for our spinal ligaments to strain into these flexed positions? How long do you sit staring at your screen(s)? The best thing to do is to move. Get your sitting set up correct and practice looking around and moving every 20 minutes and see how you feel!