Perth Brain Centre

12/10/2025

Neurofeedback is a drug-free, effective and evidence-based therapy that helps children and adults with Anxiety to "strengthen” or “re-wire’ their own brain by training brainwaves, the tiny electrical signals naturally produced by the brain. There is substantial research supporting Neurofeedback as a beneficial therapy that can help to improve behaviour, cognitive function (attention, cognitive flexibility, decision-making, impulse-control, learning, planning, problem-solving, working memory) and emotional self-regulation.

❌ Myth: Neurofeedback can “cure” Anxiety.
✅ Truth: Neurofeedback cannot “cure” Anxiety, but it can help to improve the core symptoms such as feeling afraid, agitated, irritable, nervous, panicky, scared, uneasy, worried and difficulty sleeping.

❌ Myth: Neurofeedback works the same for everyone.
✅ Truth: As with all therapies the results from Neurofeedback can vary from one person to another. Everyone is different and it’s important that training sessions are personalised to help get best results - QEEG Brain Scans provide for more targeted and individualised training.

❌ Myth: Neurofeedback works instantly with long-term results after just a few sessions.
✅ Truth: The benefits from Neurofeedback are gradual with improvements usually starting to show after a few weeks of regular sessions. Long-term results are typically achieved over a few months.

Neurofeedback Brain-Training at The Perth Brain Centre is:

👧🏼 Suitable for almost all ages including young children.
👍 Drug-free, effective and provides lasting results.
🧠 Based on neuroplasticity - The natural ability of the brain to change.
🖥️ QEEG Brain Scans direct truly personalised care.
🔬 Backed by more than 50 years of scientific research.

Perth Brain Centre has been improving the lives of thousands of children and their families in WA for over 15 years. Discover how we can help you find the answers you're looking for and the results you need.

11/10/2025

International Day of the Girl, observed annually on 11 October, is a key global moment to celebrate girls everywhere, amplifying their voices, actions and leadership.

It is a day that belongs to everyone who cares about girls and their rights. Being a girl shouldn’t determine what you can do, where you can go or who you can become. But right now, that's the reality for millions of girls across the world.

On this day, we come together to recognise and advocate for the full spectrum of girls’ rights.

10/10/2025

October 10 is World Mental Health Day. More than 4 million Australians will experience a mental health problem each year, including over 500,000 children (aged 4 to 17 years).

Increasingly it is recognised that it’s time to re-frame mental health as an integral part of brain health.

Perth Brain Centre has helped over 10,000 people improve their brain health over the past 15 years. We take a pioneering approach to wellness, focusing on the brain's natural ability to change, known as neuroplasticity.

Utilising advanced QEEG Brain Scans, we gain unique insights into how the brain functions. This valuable information guides the development of truly personalised, effective, evidence-based and drug-free therapies that work by "re-training" or "re-wiring" the brain, offering a revolutionary path to recovery and better health.

✅ Personalised
✅ Effective
✅ Evidence-Based
✅ Drug-Free
✅ Suitable for children & adults

Discover how we can help you find the answers you're looking for and the results you need.

10/10/2025

It's World Mental Health Day 2025. Mental health problems are very common - About 20% of Australians will experience a mental health problem, like anxiety or depression in any one year, and almost half of all Australians will suffer from a mental health problem during their lifetime.

Perhaps it's time to reframe mental health...

When we talk about mental health , most people immediately think about problems like ADHD, Anxiety, Depression and Stress. But what if we shift the perspective slightly and view mental health through the window of brain health ? Doing so allows us to picture mental health in a very different way.

07/10/2025

It's WA Mental Health Week 2025 !

Mental health problems are very common - About 20% of Australians will experience a mental health problem, like anxiety or depression, in any one year.

Prevention is better than cure” so with this in mind it makes sense to:

😫 Try to identify and address your stressors: Understand what triggers your stress and develop
healthy coping mechanisms that promote relaxation and well-being.

🧘 Prioritise self-care: Make time for activities such as eating a balanced diet, getting enough sleep and practicing relaxation techniques like deep breathing or meditation.

👯 Build a Support System: Connect with friends, family, or support groups. Talking about your feelings and experiences can be very helpful.

05/10/2025

Neurofeedback is a drug-free, effective and evidence-based therapy that helps children and adults with ADHD to "strengthen” or “re-wire’ their own brain by training brainwaves, the tiny electrical signals naturally produced by the brain. There is substantial research supporting Neurofeedback as a beneficial therapy that can help to improve behaviour, cognitive function (attention, cognitive flexibility, decision-making, impulse-control, learning, planning, problem-solving, working memory) and emotional self-regulation.

❌ Myth: Neurofeedback can “cure” ADHD.
✅ Truth: Neurofeedback cannot “cure” ADHD, but it can help to significantly improve the core symptoms of inattention, impulsivity, and hyperactivity.

❌ Myth: Neurofeedback works the same for everyone.
✅ Truth: As with all therapies the results from Neurofeedback can vary from one person to another. Everyone is different and it’s important that training sessions are personalised to help get best results - QEEG Brain Scans provide for more targeted and individualised training.

❌ Myth: Neurofeedback works instantly with long-term results after just a few sessions.
✅ Truth: The benefits from Neurofeedback are gradual with improvements usually starting to show after a few weeks of regular sessions. Long-term results are typically achieved over a few months.

Neurofeedback Brain-Training at The Perth Brain Centre is:

👧🏼 Suitable for almost all ages including young children.
👍 Drug-free, effective and provides lasting results.
🧠 Based on neuroplasticity - The natural ability of the brain to change.
🖥️ QEEG Brain Scans direct truly personalised care.
🔬 Backed by more than 50 years of scientific research.

Perth Brain Centre has been improving the lives of thousands of children and their families in WA for over 15 years. Discover how we can help you find the answers you're looking for and the results you need.

03/10/2025

Today is World Smile Day 2025 !

World Smile Day 2025 is an annual event that celebrates kindness and the importance of a smile. The first World Smile Day was celebrated in 1999, and each year reminds us to spread happiness by smiling and doing acts of kindness for others. Sharing smiles can contribute to making the world a brighter place.

Research indicates that smiling has many health benefits and can help to:

😀 Boost mood
😀 Decrease pain
😀 Foster connection and trust, helping to strengthening relationships with others.
😀 Improve mental health
😀 Lower blood pressure
😀 Promote better sleep
😀 Reduce stress
😀 Strengthen immune system

…and don’t forget that smiling is contagious !

02/10/2025

Looking for help with ADHD & Learning Difficulties, Anxiety or Autism?

What can you do when medications and other therapies don’t work?
Are you looking for answers and a different approach?
Are you looking for drug-free, safe and effective help that provides lasting results?

✅ Perth Brain Centre can help.

Perth Brain Centre leads a pioneering approach to wellness, focusing on the brain’s natural ability to change, known as neuroplasticity. Advanced QEEG Brain Scans provide unique insights into how the brain functions. This valuable information guides the development of truly personalised, effective, evidence-based and drug-free therapies that work by “re-training” or “re-wiring” the brain, offering a revolutionary path to recovery and better health.

👧🏼 Suitable for almost all ages including young children.
👍 Drug-free, effective and provides lasting results.
🧠 Based on neuroplasticity - The natural ability of the brain to change.
🖥️ QEEG Brain Scans direct truly personalised care.
🔬 Backed by more than 50 years of scientific research.

Perth Brain Centre has been improving the lives of thousands of children and their families in WA for over 15 years. Discover how we can help you find the answers you're looking for and the results you need.

01/10/2025

It’s International World Coffee Day 2025 !

Research indicates that 3/4 of all Australians have at least 1 cup of coffee per day. Coffee has powerful anti-inflammatory and anti-oxidant effects, so what are some of the potential health benefits?

☕️ Better athletic performance

☕️ Boosts attention and focus

☕️ Improves mood and reduces risk of depression

☕️ Increases energy and helps to combat fatigue

and…

☕️ Some studies have shown that drinking coffee may also reduce the risk of developing Alzheimer’s Disease, Heart Disease, Liver Disease, Alzheimer’s Disease & Type 2 Diabetes.

So what are the recommendations?

Australian and New Zealand health authorities suggest that most healthy adults can safely consume up to 400 mg of caffeine per day, which is roughly 3 to 4 standard 250 ml cups of coffee. The tipping point for increased cardiovascular risk appears at around 6 cups per day, based on findings from the University of South Australia. Remember that some people may need to limit their intake, including people who are pregnant or breastfeeding, and people with certain health conditions. If in doubt speak to your GP.
☕️ ☕️ Remember of course you can always boost the health benefits of drinking coffee by taking the opportunity to catch up with a friend at the same time !

30/09/2025

It’s ADHD Awareness Month 2025 !

ADHD Awareness Month, held every October, is dedicated to raising awareness about Attention Deficit Hyperactivity Disorder (ADHD).

WHAT CAUSES ADHD ?

🧠 It is not clear yet exactly what causes ADHD but research indicates that there are differences with the function of key areas of the brain involved with attention and impulse-control.

WHAT TREATMENTS ARE AVAILABLE ?

In the past, treatment for ADHD was usually limited to medication. However these days people are increasingly looking at an effective drug-free option: Neurofeedback Therapy.

NEUROFEEDBACK FOR ADHD

👍 Neurofeedback is a drug-free, effective and evidence-based therapy that helps children & adults with ADHD to "strengthen” or “re-wire’ their own brain by training brainwaves, the tiny electrical signals naturally produced by the brain.

NEUROFEEDBACK AT THE PERTH BRAIN CENTRE IS:

👧🏼 Suitable for almost all ages including young children.
👍 Drug-free, effective and provides lasting results.
🧠 Based on neuroplasticity - The natural ability of the brain to change.
🖥️ Directed by QEEG Brain Scans for truly personalised care.
🔬 Backed by more than 50 years of scientific research.

Perth Brain Centre has been improving the lives of many thousands of children & adults in WA for over 15 years. Discover how we can help you find the answers you're looking for and the results you need.

25/09/2025

The school holidays provide the perfect opportunity for children to relax and recharge after a busy term. Holidays can sometimes bring their own set of challenges too, so here are 4 practical tips to help children and parents get the best out of this time and set the stage for a great start to the next term:

⏰ Maintain a simple routine: Keeping a regular schedule for things such as bedtime and mealtimes can help to keep life easier and the holidays to run smoothly.
🧑‍💻 Encourage screen-free play: Helping your children find other ways to spend their time such as outside nature play or inside activities such as cooking or craft can help boost creativity and mood.
🏃🏼‍♀️‍➡️ Exercise: Remember children need at least 1 hour every day of moderate to vigorous exercise to help their body and brain to work at their best, so build some regular exercise into every day.
👯 Friends: Research shows that friendships are important for helping to buffer us from the effects of stress, so remember to set up some playdates if you can.

21/09/2025

Looking for help with ADHD & Learning Difficulties, Anxiety or Autism?

What can you do when medications and other therapies don’t work?
Are you looking for answers and a different approach?
Are you looking for drug-free, safe and effective help that provides lasting results?

✅ Perth Brain Centre can help.

Perth Brain Centre leads a pioneering approach to wellness, focussing on the brain’s natural ability to change, known as neuroplasticity. Advanced QEEG Brain Scans provide unique insights into how the brain functions. This valuable information guides the development of truly personalised, effective, evidence-based and drug-free therapies that work by “re-training” or “re-wiring” the brain, offering a revolutionary path to recovery and better health.

👧🏼 Suitable for almost all ages including young children.
👍 Drug-free, effective and provides lasting results.
🧠 Based on neuroplasticity - The natural ability of the brain to change.
🖥️ QEEG Brain Scans direct truly personalised care.
🔬 Backed by more than 50 years of scientific research.

Perth Brain Centre has been improving the lives of thousands of children and their families in WA for over 15 years. Discover how we can help you find the answers you're looking for and the results you need.