Aubin Grove Physiotherapy

Aubin Grove Physiotherapy Physiotherapy, Pilates, Remedial Massage, Strength and Conditioning and Boutique Gymnasium No referrals necessary for private clients.

At Aubin Grove Physiotherapy we provide detailed assessment and effective evidence based treatment. We offer long-term solutions to improve your injuries, reduce pain and improve performance and function. We offer a wide range of services including:

Physiotherapy
Sports Physiotherapy
Strength and Conditioning
1 on 1 Pilates
Exercise Prescription
Custom Casting and Splinting
Gym Based Rehabili

tation
Private, Workers Compensation, Motor Vehicle Claims, Veteran’s Affairs and Medicare EPC Patients all accepted. Feel free to give one of our friendly staff a call on 9499 1006 with any queries! Physiotherapists:
Michael Oostryck (Director)
Adam Beavis (Director)
Jonathan Ellis (APA Sports Physiotherapist)
Erin Diamond (APA Sports Physiotherapist)
Beck Yip
Kiara Bishop
Tara Soh
Tim Castles
Rachel Yovich

Introducing a new member of our Physiotherapy team, Farhad! My fascination with the human body led me to pursue a Bachel...
19/08/2025

Introducing a new member of our Physiotherapy team, Farhad!

My fascination with the human body led me to pursue a Bachelor of Human Anatomy at the University of Western Australia (UWA). Eager to make a more direct impact on people’s health and well-being, I transitioned into the physiotherapy field, earning a Bachelor of Physiotherapy (Honours) from the University of Queensland.

In my practice, I treat a diverse range of musculoskeletal injuries using a blend of manual therapy, patient education, and therapeutic exercise rehabilitation. I have a particular interest in managing back, neck, and foot pain, as well as acute injuries and sports-related rehabilitation.

I enjoy connecting with a wide variety of patients. Outside of my professional life, I am passionate about playing volleyball, canoeing, and spending quality time with family and friends.

20/02/2025

Our friends at Aubin Grove Physiotherapy are back to support our swimmers! 💆‍♂🏊‍♂️

Whether you're gearing up for the swim or recovering after crossing the finish line, Aubin Grove Physiotherapy is here to help you stay race-ready.

Join us for the Coogee Jetty to Jetty Swim on Sunday 9 March 2025 - it's a place to feel good 💙

Register today at 👉 https://www.jettytojetty.org.au/

20/02/2025

OK, there's no beating around the bush with this post!!

INCREDIBLY THERE ARE NOW STRICTLY LESS THAN 50 PLACES LEFT FOR THIS YEAR'S EVENT - IF YOU HAVEN'T YET SIGNED UP FOR JTJ #29 WE SUGGEST YOU ENTER ONLINE NOW!! THESE PLACES WILL NOT LAST....🏊🏊🏊🏊

Join us for the Coogee Jetty to Jetty Swim on Sunday 9 March 2025 - it's a place to feel good 💙

Online rego links at 👉 https://www.jettytojetty.org.au/

🙂

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10/02/2025

WOW - 750M SPLASH IS NOW SOLD OUT!
How awesome is this? Both starting waves for the 750m Splash are now full - so this race is now officially SOLD OUT....🐥🐥

Luckily for you there are places still available in both the 1500M CLASSIC and the 250M TRY IT SWIM but they won;t last long 😎😎 - so don't leave it too late, dive in now and enter online today 🏊🏊🏊🏊

Coogee Jetty to Jetty Swim is on Sunday 9 March 2025 at Coogee Beach WA - it’s a place to feel good 💙

Online entry links at 👉 https://www.jettytojetty.org.au/
🙂

City of Cockburn Port Coogee HopgoodGanim Lawyers TRu Workwear Infinit Nutrition JAYD Swimwear ASB Branded Merchandise Red Paddle Co JAYD Swimwear WOW Swims Blooms The Chemist Fiski Swim nutrition works Aubin Grove Physiotherapy Swimwild Escape Cockburn ARC

🤔Can Disc Bulges heal? ✅YES they can! ⁣⁣📝 Several studies have shown that larger disc bulges actually have the greatest ...
27/01/2025

🤔Can Disc Bulges heal? ✅YES they can! ⁣
⁣
📝 Several studies have shown that larger disc bulges actually have the greatest tendency to reduce and resolve with conservative (non-surgical) management or even if left completely alone (source 1- link below).⁣
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➡️ Scroll across to the second picture above. This shows a massive disc bulge, that had completely resolved on MRI 12 months later. The patient was managed with physiotherapy and exercise, no surgery. ⁣
⁣
❓SO... HOW MUCH DO DISCS IMPROVE AND HOW LONG DO THEY TAKE TO HEAL?⁣
⁣
One paper looked at a large group of patients with large disc prolapses over a 2 year period by repeatedly scanning them and monitoring what was happening to their disc prolapses over time. ⁣
⁣
A large proportion of these patients had severe sciatica initially, but improved as time went on despite having a large disc herniation on their scan. ⁣
⁣
They found that 83% of the people they studied had a complete and sustained recovery when followed up two years later with only four patients requiring surgery! ⁣
⁣
On average, over the two years, the size of the disc protrusions were reduced by 64% (source 2). ⁣
⁣
Another paper found that 38% of all the disc prolapses they observed became smaller in size when left completely alone. ⁣
⁣
Among their results they found that more specifically, extruded disc 'fragments' resolved 100% of the time and disc 'herniation' resolved in 83% of cases! ⁣
⁣
Over a six month period most disc protrusions were on average 1/3 of their original size (source 3).⁣
⁣
❓ CAN WE PREDICT WHAT WILL HAPPEN?⁣
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Where early improvement is seen then the outlook is far better (source 4). This is why it is important to see your physiotherapist early, and get started on appropriate guided rehabilitation and exercise. ⁣
⁣
❓WHAT IF MINE DOESN’T HEAL
⁣
The good news is this does not mean you will have pain forever. Most disc bulges will eventually become asymptomatic, and many people are walking around with disc bulges without an issue. Physiotherapists can help you regain mobility, strength and reduce pain even if disc bulges remain!

26/01/2025

IMPORTANT ENTRY ALERT
This weekend we expect swimmer number 1000 to register for this year's event which is great news and very humbling for us to see such huge levels of support again from the WA community. Thank you 🏊😎😎🏊

1500M & 250M TRY IT - both races are again likely to be sold out before the event - SO DON'T DELAY, ENTER TODAY!!

750M SPLASH - VERY IMPORTANT - NOW JUST 15 PLACES LEFT IN THIS RACE 😟😟🐥🐥🐥

Join us for the Coogee Jetty to Jetty Swim on Sunday 9 March 2025 - it's a place to feel good 💙
Register today at 👉 https://www.jettytojetty.org.au/


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Our opening hours for the Christmas and New Year Period
23/12/2024

Our opening hours for the Christmas and New Year Period

🎄From our teams and we say a massive thank you to all of our clients for your support in 2024! All best to you and yo...
09/12/2024

🎄From our teams and we say a massive thank you to all of our clients for your support in 2024!

All best to you and your families over the Christmas and holiday period! 🎄

Address

Shop 3, 80 Lyon Road
Atwell, WA
6164

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 12pm

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We are a team of experienced physiotherapists working in the rapidly growing suburb of Aubin Grove. We offer a wide range of services including:

Physiotherapy treatments Group mat Pilates Classes and 1 on 1 Pilates Reformer work Gym Rehabilitation and Personal Training in our fully equipped gym Core Stability Retraining and Real Time Ultrasound Orthotic Prescription Sport Rehabilitation and Work Hardening Programs Feel free to give one of our friendly staff a call on 9499 1006 with any queries! Physiotherapists: Michael Oostryck John Klauz Adam Beavis Jonathan Ellis

Erin Diamond

Rebecca Yip