Brisbane Obesity Clinic

06/03/2026

Why Do You Need A Liquid Diet After Bariatric Surgery?

Surgical stapling devices connect delicate tissues inside the body. In the first few days after surgery, these staples require time to heal properly.

A liquid diet helps reduce pressure on the surgical site, allowing safe healing and stronger tissue recovery.
Early healing plays a vital role in long-term surgical success.

Dr Reza Adib
Bariatric Surgeon

📍 Brisbane
📞 (07) 3871 2277
Book your consultation today.

26/02/2026

Before surgery, reducing liver size helps make the procedure safer and smoother.
Preparation isn’t just a step — it’s part of your success.

📍 Brisbane
📞 (07) 3871 2277
Book your consultation today.

06/02/2026

Chew, chew, chew — your stomach will thank you!

It is crucial that you chew your food thoroughly following bariatric surgery. In your post-operative phase, it is advised to start with smaller bites and cut food into tiny pieces. Not chewing your food enough can result in pain , nausea, and vomiting.

Slow down, chew well, and listen to your body

Take control of your health & future today! 💙✨
📍Brisbane Obesity Clinic
☎️ (07) 3871 2277
🌐 brisbaneobesityclinic.com.au

30/01/2026

I was honored to meet Rod Laver, a true legend of Australian sporting history, during the Australian Open tennis tournament this week.

We talked about how I watched him play in the finals in Tehran in 1975, when I was in primary school.

13/01/2026

Your new beginning starts here.

Making the decision to focus on your health is a big step—and we’re here to support you every step of the way. At Brisbane Obesity Clinic, our team offers evidence-based care and personalised advice to help you make informed choices for your wellbeing.

Take control of your health & future today! 💙✨

📍 Brisbane Obesity Clinic | ☎️ (07) 3871 2277 | 🌐 brisbaneobesityclinic.com.au



Disclaimer: This content is general and does not replace professional medical advice. Please consult a qualified health professional to determine the right approach for you.

Gastric Balloon | Brisbane Weight Loss Clinic | If you are overweight or obese and looking for a way to end dieting, bariatric surgery is the most effective way to lose and keep off weight | Brisbane's Bariatric Surgery

07/01/2026

✨ Berry Drinkable Protein Water Recipe ✨
A refreshing, antioxidant-packed drink that keeps you hydrated and boosts your daily protein intake — perfect for hot Brisbane days! ☀️💧

Made with fresh berries, mint and ginger, these frozen cubes turn ordinary water into a delicious, high-protein drink. Just add tasteless collagen powder and enjoy a light, healthy burst of flavour. 🍓🫐🌿

Great for:
✔️ Weight loss and bariatric-friendly diets
✔️ Boosting hydration
✔️ Quick protein on the go
✔️ Summer detox + skin health

Save this recipe for later! 💙

Take control of your health & future today! 💙✨
📍Brisbane Obesity Clinic
☎️ (07) 3871 2277
🌐 brisbaneobesityclinic.com.au

31/12/2025

19/12/2025

🎄 Christmas Pudding… without missing out!

Craving festive desserts but want to stay on track with your health goals? This lighter Christmas pudding-style recipe is a delicious way to enjoy the season mindfully 💚

Made with almond flour, berries, carrot, warming spices and healthy fats — it’s lower in refined carbs, satisfying, and perfect for sharing.

👉 Serve with frozen low-fat Greek yoghurt for a refreshing finish.

📌 Tip from our team: Portion control and smart ingredient swaps can help you enjoy festive flavours without guilt.

Save this recipe and let us know if you try it! 👇

✨ You’ve got this — and we’re here to support you every step of the way.
Brisbane Obesity Clinic
📍 Brisbane, Australia
🌐 brisbaneobesityclinic.com.au
📞 (07) 3871 2277

11/12/2025

🎄 How to Handle Christmas Lunch or Dinner on the Pre-Op Diet

Worried about staying on track this festive season?
You’re not alone — and the good news is, you can celebrate Christmas while staying fully committed to your pre-op goals. 💪✨

Swipe ➡️ to see:
✔️ Foods you can enjoy
❌ Foods to avoid
✔️ Allowed fluids
❌ Fluids to avoid

With the right choices, you can enjoy the day, stay social, and keep moving forward toward your surgery and long-term health goals. 💙

✨ You’ve got this — and we’re here to support you every step of the way.

Brisbane Obesity Clinic
📍 Brisbane, Australia
🌐 brisbaneobesityclinic.com.au
📞 (07) 3871 2277

21/11/2025

The future version of you is waiting.

Taking the first step toward your health goals can feel overwhelming—but with the right guidance, you can make informed choices for a healthier future. At Brisbane Obesity Clinic, our team provides evidence-based care and ongoing support every step of the way.

Take control of your health & future today! 💙✨

📍 Brisbane Obesity Clinic | ☎️ (07) 3871 2277 | 🌐 brisbaneobesityclinic.com.au



Disclaimer: This post contains general information and does not replace personalised medical advice. Please consult a qualified health professional before making any decisions about your health.