Art of Acupuncture Ipswich

Art of Acupuncture Ipswich Book online: http://artofacupuncture.com.au An acupuncture clinic serving the greater Brisbane area.

Our mission is to provide the best healthcare and pain management for patients, educating, and empowering patients to take their health into their own hands.

30/04/2026

Nobody tells you that the hardest opponent you’ll ever face is just... getting older.

Most people think martial arts is about fighting.
For me it’s been about figuring out what I actually need at each stage of life.
20s — Wushu. I wanted to look cool and move like an athlete. That was enough for me back then.
30s — BJJ. I got practical. I wanted to know I could protect myself if I had to.
40s — Tai Chi & Qi Gong. Now I’m not worried about fighting anyone. I’m just trying to keep my body working as I get older.

Follow along — I’ll be sharing more of what’s been working for me.

29/04/2026

If you’ve felt something similar after trying these exercises drop it in the comments let me know !

28/04/2026

Thanks for all the positive feedback! Had no idea 🤷 so many people were interested in old Asian grandma exercises !

28/04/2026

Qi gong follow along

28/04/2026

Accepting new patients.

We support patients with:
Fertility •ivf support • Endometriosis • Chronic pain

If this sounds like you, call the clinic 0421185041 or send us a DM to get started.

27/04/2026

These are 4 old Chinese exercises for a full body reset.
In eastern medicine, your body has channels that carry blood and energy around your body.
When you sit too much, get stressed, or don’t move enough…

things slow down and get “stuck.”

These 4 moves help to:
* open the chest and lungs (Raise the Roof)
* stretch the sides and improve digestion (One Up One Down)
* loosen the spine and hips (Pendulum)
* free up the neck and improve circulation to the head (Shoulder Check)
Simple movements… but they help your body move, flow, and feel better.
Do this daily for 1–2 minutes.
Follow to live longer

26/04/2026

One of my favourite artists growing up was .
I wanted to be just like him.
I remember waiting 3 hours in line as a kid just to get his signature and talk to him for maybe 1 min.
For years, I regretted not pursuing art.
But as I got older, I started to realise how amazing my own path has been too.
Through my work as an Eastern medicine doctor, I’ve been able to help patients who were told, “We can’t help you,” or were put in the too-hard basket.
I’ve been able to help my patients, myself, and even my own wife.
The older I get, the more I realise health really is the truest form of wealth.
Without that, we have nothing.
Transformers art by spider man wolverine art by

25/04/2026

Bad Circulation? Try This
Simple 1-minute reset:
• Arm swings + calf raises Arm claps + calf raises .Arm circles + calf raises
TCM view: In Eastern Medicine, your body has pathways (meridians) that carry energy and blood.
When things feel cold, tight, or numb → it usually means things aren’t moving well.
This combo does 2 things:
-Calf raises → activate the lower body “pump” (Kidney & Spleen channels) to push blood and energy upward Arm movements → open the chest and arms (Heart & Lung channels) to spread it through the upper body. pumping from the bottom + opening the top
= better flow through the whole body
Good for:Cold hands & feetTight chest/shouldersLow energy, sluggish feeling
Do this 20x each daily

25/04/2026

Old Asian exercises - follow along

leave a comment if you want a more lives and follow along live streams !

24/04/2026

Trying to learn skateboarding with my kids is terrifying. Learning new things as an adult feels different.

Watching my kids reminds me how much we lose when we stop being beginners. They’re fearless. They’re present.

So I’m trying to stay open to new experiences, feeling uncomfortable again because I don’t want the second half of my life to be all routine and playing it safe.

Follow for more life, health, and trying-not-to-get-old-too-fast stuff.

23/04/2026

This video got over 7 million views, and one of the most common questions was: how does this actually work?
In Chinese medicine, the body has channels or meridians that run throughout the body. These areas can be stimulated through acupuncture, acupressure, massage, cupping, tapping, or slapping.
That’s why you’ll often see older Chinese people doing these movements in the park. Instead of memorising hundreds of exact points, they use a broader approach to stimulate whole areas of the body and get things moving.
That’s the basic idea behind it. Follow to live longer

Address

1 Mcauley Crescent
Augustine Heights, QLD
4300

Opening Hours

Monday 9:30am - 2pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 2pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm

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