SoulTherapy

21/02/2026

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Whatever you’re doing this weekend - I hope you make time to nourish your mind, heart & soul 💗

Checking the at Angourie Beach

14/02/2026

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“Something ancient in us bends us toward the origins of the whole thing. We either drown in the splits and confusions of our lives, or we surrender to something greater than ourselves. The water of our deepest troubles is also the water of our own solution. In surrender, we descend down to the bottom of it and back to the beginning of it; down into what is divided in order to get back to the wholeness before the split. Healing, health, wealth, wholeness: all hail from the same roots. To heal is to make whole again; wholeness is what all healing seeks and what alone can truly unify our spirit."
- Michael Meade, "The Genius Myth"

17/01/2026

https://www.facebook.com/share/p/1XbswNrKq4/

THE HIGHER LOVE CONSCIOUSNESS PATHWAY:
Three Phases for Inner Integration and Decision Clarity

Whether we are talking relationship challenges, career challenges or anything else. This is the path for creative, sensitive and compassionate souls.

Why? Because we start with 'soul mind and relationships' before moving to subconscious mind to learn intuitive practices, environmental alignment and how to connect with Guides and Angels. After this, we bring home with psychology practices to make it real (and meaningful) in our day to day.

Stage 1 — Clarity & Orientation (Finding your centre)
💫Clarify Inner Desire
💫Reveal Inner Patterns
💫Forgive and Release
Understanding “borrowed maps”
This is where: Awareness becomes directional

Stage 2 — Inner Stability & Intuition (Staying connected to your Higher-Self)
🌟Intuitive development
🌟Vibrationally aligned environment
🌟Accessing guidance
This is where: Insight becomes felt and reliable

Stage 3 — Living the Love (Embodied choice & expression)
💖Transforming Thoughts
💖Alchemising Heart Energy
💖Attuned and conscious choice
This is where: Alignment becomes action

🙋‍♀️Keen to learn more?
You can find me in the community ready to answer your questions (link in bio)

17/01/2026

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Imagine waking up rested, free from the inner tug‑of‑war… from constant concerns about the future.

Decisions made from a place of calm knowing, emotions feel manageable, insight becomes lived wisdom, and joy returns without effort.

This isn’t a dream — it’s the Higher Love approach.

This pathway helps you if you are at a crossroads - to stop the mental loops, reclaim self‑trust, and meet love or loss with clarity and peace.

✨Grounded, soulful work. Real integration. Real life change.

Your journey doesn’t begin with fixing yourself —
it begins with understanding yourself, and understanding the kind of world you want to live in.

💫 Join the free course and let awareness change everything.
💫 Connect inside our free community.

💜 Awareness isn't the answer - it's the opportunity 💜

📩 DM us, comment “I’m in,” or visit our bio to get started!

02/01/2026

https://www.facebook.com/share/p/1BisFDd6ME/?mibextid=wwXIfr

This was told to me in meditation - so thought I'd share this interesting little tidbit 💫

We usually are speaking from our heart - and the whole mind-heart-brain connection is a curious one to contemplate 🤓

I think the idea is to start with mind (higher mind) and decide how we want our heart to be - the energies we want to focus on, create, and send forth (energetically, emotionally, physiologically).

The difficult ones (emotions) will always want to kidnap us - and so then we're speaking from anger, jealousy, hurt, fear, disappointment...

And, sometimes we do need to express that - but there needs to be a balance. Lets not get stuck in those places - keep our fingers in the wounds, digging around and getting in the way of the body-mind's natural healing responses.

encouraged us to 'stand aside and watch ourselves go by' from time to time. If you do this, what do you see?

If the focus on your heart is one of kindness, compassion for others (and self), appreciation, noticing beauty... what would that look like?💜💗💖

As I said - an interesting one to comtemplate! ☺️
(Bloody Scorpios!) 🤣 👽🧙🦅🦂✨🙏😆

22/12/2025

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The Exact Steps to Clear Karmic Energies and Attract Higher Universal Love in 90 Days

30/11/2025

How would you like to learn how to do this for yourself???

💗⚡️🙌🌹🌟💓

Mini-course is out this week - msg if your keen to learn more 🥰

https://www.facebook.com/share/p/182pXjS8C3/

05/11/2025

https://www.facebook.com/share/p/12Gcxpg72Wx/?mibextid=wwXIfr

It’s their sunshine vibrations! 😁☀️💛

31/10/2025

Let me start you off… helicopter anyone?? 😁

We’ve been coming full circle for some time now… but it’s speeding up - dramatically.

As it does the energies will become stronger, & the games will become more complex (& obvious at the same time). It’s not just about You or Me, it’s about ALL of US.

Please do not turn away, do not engage in spiritual bypassing.

It’s not difficult or arduous work.

Meditate in any way that works for you - raise the energies within, & then send them out with Love ❤️

You Dont Have To Face It To Fight It
🙌 ⚡️ 🙏 💓 🌟








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06/10/2025

So, I've been sqirreling away all winter (yes, it's been winter on my side of the planet - how about you?) - and now I'm getting ready to share the fruits of my labour.

And by squirreling I mean deep and consistent meditation, journaling following the meditation (this is key I've discovered) and creating.

Some amazing things have happened as a consequence. Physically, mentally and spiritually.

One of which has been a healing of my long term inflammatory arthritis (I may just share a photo of my thumbs! 😂) - which just absolutely delights and amazes me.

Small signs to keep going - I'm on the right path 💖

A big shout out to my support team (namely my guides and angels) 🫶🙌 They have never been more present than they are right now...

And to my new helper MCE 🥰

https://www.facebook.com/share/p/1A1EdFhRPN/

Clearing karmic cycles isn’t about losing love—
It’s about stepping into Higher LOVE.

Answer YES of NO below to receive my 1 page pathway to clearing Karma and accessing Higher Love 🫶

26/02/2025

Hi everyone - so it's been a while since I posted! And this is what's been happening...

I was in the process of developing the So(u)lution Therapy course, which was a blend of soul purpose, channelling higher self/guides etc and psych practice (the practical 'make it real' stuff), when I was taken sideways in a meditative experience.

Well, one meditation and 2 regression experiences :) so I'm now creating a course called the 'Karmic-Eraser Program' - which is around healing the toxic energies of key relationships to enhance and 'allow' the flow of karmic gifts and creativity. It's also about clearing the vibrational sludge from the Earth that has been laid down and left here over so many life-times lived - or at least this is what I was shown in meditation. It also came out of a deeply personal experience and fight for my own peace, and that's because Karma gets you right in the heart centre 💖

I'm also starting a youtube channel to discuss all things karma, vibrations, relationships and ways to clear energetic muck...

The image below is something I created following the meditation - it doesn't quite capture what I was shown - but it's a good start!