Rumination Mind Body & Spirit

24/10/2025

It is going to be such a lovely day.

23/10/2025

I am walking 58km for the 58 Aussies diagnosed with breast cancer every day. And to help find the next breast cancer breakthrough.

Will you donate to support my challenge, and help me reach my fundraising goal?

You’ll fund world-class cancer research, prevention programs, and support services at Cancer Council, to support people affected by cancer before, during and after treatment.

Cancer Council is Australia’s leading cancer charity working across every aspect of every cancer. They support families affected by cancer when they need it most, speak out on behalf of the community on cancer issues, empower people to reduce their cancer risk, and find new ways to better detect and treat cancer. With your help, we can get closer to a cancer free future.

It’s all of us against cancer.
Please donate to my fundraiser
now.

I’m taking on the 58km Walk for Breast Cancer to support the 58 Australians diagnosed every day. It would mean so much to me to have your support as I go all out this October. Please donate towards life-saving breast cancer research!

23/10/2025

12/10/2025

Really looking forward to this day.

Evolve - 25th October 2025!

🌿 Meet Donna – Holistic Healing Practitioner at Rumination.au 🌿
Discover the transformative power of Spinal Flow Therapy – a gentle, intuitive healing modality that helps your body release stored blockages and activate its natural ability to heal.
Donn'a journey began with her own healing. Now, she’s passionate about helping others feel lighter, freer, and more connected to their inner wisdom.
✨ “Spinal Flow changed my life – now I get to witness it change others too.”
✨ Experience deep shifts in body, mind & spirit
✨ Ask questions, collect info, or book a session
📍 Come say hi at Evolve or reach out anytime!
💬 Facebook: Rumination.au


Evolve Tickets on sale https://www.trybooking.com/DFDWA

11/10/2025

Day 11
I know it looks like I have learnt to walk on water on the map but I assure you there are bits of land and jetty ha ha ha 😂
Oh and not on the map but did a few laps of Bunnings just for kicks. X ❣️

09/10/2025

Day 10
Morning walk with Phil & Re-ba.
Done for the day.
Keep going folks.
If you are able to make a donation that would be wonderful.
https://www.doitforcancer.com.au/s/48981/48185

02/10/2025

Day 2 and what a day. For those of you walking too I am super proud of you so keep up the great effort. Thanks to my walking buddy the last 3 days Fiona Jeanne at FusZen Wellness.

01/10/2025

Getting super exciting!

Can't wait to share this day with so many like-minded friends & other practitioners. If you have not thought about making a day of it and popping over to Williams with a friend or two for this Women's only Wellness Day perhaps you should it is going to be absolutely amazing.

Information at:
https://www.facebook.com/evolve22williams

Tickets at:
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.trybooking.com%2FDFDWA%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExV0pveDFDcG1DVm9BaW96RQEe914t749D6DDqJPq1qfpBcr2-vdfY_nrQzMh-hmpXvOcqH4DZTR7F9opW0Vs_aem_O_4Qg5Ly13d0c4pGDJzYxg&h=AT0EsGp9o3iroxAjylqD1LpyAjMuG9N7_E32SzFIYZnBq-_XAs-NI8uvsDLWDBP4u3vWRQjr2n7dc8hyQ_WmAiJL-2fmYkCGdR3ZRl3y10Ong1jMPMzl85OpUVPYsB9e3x82ANX7vid3OQ&__tn__=-UK-R&c[0]=AT068XRAFLvkNAZdhb0CYowQvgEgldZmDIApig3Pax134kUsWi445Trb5fUMRgCo6mBpSDKxB3JW2cK55zwGbsOB1IOIYnwuQ9do60KoPVNBPHMEQgrz_0Als6-XyJuW886P9Hrx420MEng6SQANxt5oZYcLwwPRD85rMWe_TnBZaKdTTnmMoCLqb4d8t72M3nI8AWR9tAqzCjYsbIRBlppI

Hope to see you all there.

Kind regards
Donna