EvenFlow Pilates and Yoga

EvenFlow Pilates and Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EvenFlow Pilates and Yoga, Australind.
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Offering Group Reformer Pilates, One on one Clinical Pilates, Pre natal Pilates, Mums and Bubs Pilates, Mature Movers Pilates, Rock N Roll Mobility classes, Yoga, Infared saunas and Sound Journey's.

2 Years Sober 5.11.25Pretty bloody proud of myself. The perspective shifts getting sober gave me didn't just change my r...
05/11/2025

2 Years Sober 5.11.25
Pretty bloody proud of myself.
The perspective shifts getting sober gave me didn't just change my relationship with alcohol but my relationship with myself, people around me, my past, my compound grief and thankfully my future.
Going from a daily drinker to cold turkey sober is not for the faint hearted. I now have to sit with every single emotion that comes up, feel it, reflect on it, ask where it's came from, is it still serving me, if not it goes.
I was still using food to avoid big emotions until I recently did a 35 day fast (after the caffeine withdrawal day 3-4 it was surprisingly easy!).
A huge GRATITUDE shout out to

I listened to their podcasts daily, read their books, followed their every post. My virtual AA if you will. Thankyou all for the beautiful work you do.🙏💜
was also a big inspiration to me too.😘
One of the most surprising things that getting sober taught me is that for the years I tried to moderate with the story in my head that I'd be missing out on so much if I quit drinking is that Ive gained soooo much more than I "lost".
You know when you see someone who wear glasses and their glasses are cloudy but they can't see how dirty they are, that's how I feel looking back at my past self, I couldn't see how clouded I was.
If you are questioning your relationship with alcohol all the women above are fantastic resources as well as .
Flowers by 💜🌹

Sunrise over the ocean in Point Samson never ceases to blow my Western Australian mind💜
26/08/2024

Sunrise over the ocean in Point Samson never ceases to blow my Western Australian mind💜

3 years since you popped off to be with Muma, miss you so so much still Nan💜.
21/02/2024

3 years since you popped off to be with Muma, miss you so so much still Nan💜.

Pretty pumped to have reached this milestone!Pretty bloody proud of myself!Pretty rocked at how many things are just soo...
12/02/2024

Pretty pumped to have reached this milestone!
Pretty bloody proud of myself!
Pretty rocked at how many things are just sooooo much better!
Pretty grateful for the emotional revelations I've had so far!
Pretty stoked on how much easier it is to be consistent with other positive life choices!
Pretty rocked at how much more joyful I am!
Pretty happy at how much more I laugh now!
Pretty surprised how easy it's been to not drink!
Pretty impressed with the range of non alcoholic options available!
Pretty happy to not think about su***de AT ALL anymore!!!!
Pretty excited for the next 100, 1000, 10000, 20000 days of sobriety!
Pretty happy to report that there hasn't been one single downside to becoming a Noozer (Non Boozehag)




HAPPY NEW YEAR!!! The studio got a bit of a birthday on New Years Day, starting at the very top with me mopping the very...
05/01/2023

HAPPY NEW YEAR!!! The studio got a bit of a birthday on New Years Day, starting at the very top with me mopping the very dusty solar panels. I was grateful to my Pilates practice while I was balancing on top of the pitch of the wet steel roof using a mop as far away from my body as I could reach🤣 (kids don't try this at home).
Classes are back in full swing 6am to 6:30pm.
Call or text to organise your induction if you are a newbie
My legacy members have already started back with varying degrees of gusto.
Here's hoping 2023 brings us all a bit of peace, perspective and of course Pilates.
With Abundant Gratitude
Brooke

Hiya all, long time no see! Due to our relocation, our class times have changed.Monday, Tuesday, Thursday6am, 8am, 9am, ...
05/12/2022

Hiya all, long time no see!

Due to our relocation, our class times have changed.

Monday, Tuesday, Thursday
6am, 8am, 9am, 10am.
(Thursday 8am already booked out)
2:30pm, 3:30pm, 4:30pm, 5:30pm, 6:30pm

Friday and Saturday
6am, 8am, 9am, 10am.

Please also note that we have reduced our reformers from 8 to 3 so booking are essential.

Induction times are flexible around class times Monday, Tuesday, Thursday, Friday and Saturday.

If you'd like more information or would like to book your induction please call or text
0418924140

We are closed the following dates in December 2022
24th, 25th, 26th, 27th and the 31st

We reopen in the new year on Tuesday 3rd of January 2023

Hope you all have a fabulous week!

With Abundant Gratitude!

Brooke

I’ve already had clients discriminate against me because of my health choices and they’ve chosen not to come back to my ...
02/02/2022

I’ve already had clients discriminate against me because of my health choices and they’ve chosen not to come back to my studio.
While I was absolutely gutted by their choice, I do however have compassion for their decision, based on the information they’ve seen.
As with any situation initially viewed as a negative, there’s always a positive.
I am more than ever, resolute in my intentions as a studio owner, I would never want someone to feel the way I felt based on medical choices they have made for their own health.
I have always wanted my studio to feel welcoming and inclusive and that all my EvenFlow’ers feel as though they are a part of a community.
I’m choosing not to be apart of the fear narrative and instead send out massive amounts of love to everyone and hope that we all come out the other side of this medical apartheid with our humanity intact.
With Abundant Gratitude
Brooke

07/06/2021

Sorry team EvenFlow, my phone went to techno heaven a few days ago, I'll be back on the grid by next week 🤞🤞 Love You All💜💜

03/05/2021

LOWER BACKPAIN SUFFERERS WATCH THIS!

Super easy hack to help reduce pain in your lower back! All you need is you, a ball and a wall!

You're welcome!😘

Yesterday one of my favourite humans peacefully passed away.Shirley Hill Nanna I already miss you.😥Give Muma a big hug f...
22/02/2021

Yesterday one of my favourite humans peacefully passed away.
Shirley Hill
Nanna I already miss you.😥
Give Muma a big hug from me.
Thank you for being the best bloody Nanna in the history of the world!
I love you💜

See you next week EvenFlow Family😘
05/02/2021

See you next week EvenFlow Family😘

31/01/2021

Sorry everyone our studio is closed till next Monday 8th February at this stage... I will miss all of your faces😘

Address

Australind, WA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 9am - 12pm
Thursday 6am - 7pm
Friday 6am - 12pm
Saturday 6am - 11am

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