Inner Space Wellbeing

Inner Space Wellbeing A wonderful way to assist your body's own natural healing ability. HYPNOTHERAPY

What is Hypnotherapy? What Can Hypnotherapy Help With? How Does It Work?

Hypnotherapy is the means by which one is guided into a relaxed state, and feels like between being awake and asleep, similar to meditation or daydreaming. Hypnotherapy can complement other treatments and address issues like anxiety, depression, anger, guilt, fears, phobias, habits and much more. In hypnosis, the mind remains clear and focused while the body relaxes. The subconscious absorbs pos

itive suggestions and directions, helping to bring about deep and lasting positive change. Is Hypnotherapy Safe? Hypnosis is a natural state of awareness, and the subconscious only accepts suggestions within your comfort zone. The modality is rapidly growing, in popularity and is an effective complementary method for addressing emotional, physical, and behavioral issues without interfering with medications, and is safe for all ages. Hypnotherapy Options Available:
• Ancestral & DNA Healing
• Anxiety
• Emotional Pain
• Fears & Phobias
• Gastric Band Hypnosis
• Habits & Addictions
• Menopause Symptoms
• Morning Sickness
• Past Life Regression
• Sleep (Shift workers and General)
• Smoking & Vaping

Hypnotherapy for Gastric Band
Surgical: A laparoscopic adjustable gastric band divides the stomach into two pouches, limiting food intake and aiding weight reduction for individuals with a BMI of 40 or more. Hypnotherapy: The Inner Space Wellbeing Gastric Band Hypnotherapy program is a safe, rewarding method for weight reduction. It involves imagining the gastric band fitment and using the mind to burn fat cells and manage food portions. Support materials and a follow-up session are included. REIKI
What is Reiki? Reiki means ‘Universal Energy’ and involves gently placing hands on different body positions. The sensation of warmth or coolness is the Reiki energy flowing through the hands to the treated area. What Happens During a Treatment? You lie comfortably, fully clothed, while the therapist places hands on various body parts. The treatment is relaxing, and some people may fall asleep. Is Reiki Safe? Reiki is safe for all ages, from babies to the elderly, and doesn’t interact with medications or other treatments. How Many Sessions are Required? A regular program of Reiki treatments provides the best support and relief for health challenges, tailored to individual needs. What Can Reiki Help With? Reiki helps with injuries, post-op surgery, pain, anxiety, pregnancy, and body imbalances like stress and insomnia. If you have any questions about my services or wish to book a free no obligation consult to discuss your individual needs, please reach out by direct message or email me at innerspacewellbeing@gmail.com.

Thank you for trusting the process and letting me be a part of your growth journey 🤍
11/05/2026

Thank you for trusting the process and letting me be a part of your growth journey 🤍

Let this be your moment of calm 🤍Breathe in, breathe out… and find your stillness within the chaos 🌿
04/05/2026

Let this be your moment of calm 🤍

Breathe in, breathe out… and find your stillness within the chaos 🌿

It starts innocently…A treat after a hard day.A snack when you’re overwhelmed.Before long, food becomes the quickest way...
01/05/2026

It starts innocently…
A treat after a hard day.
A snack when you’re overwhelmed.

Before long, food becomes the quickest way to soothe emotions 😔

You might notice:
• Eating when you’re not hungry.
• Turning to food for comfort.
• Feeling regret afterward.

Emotional eating isn’t really about food — it’s the subconscious search for relief.

Hypnosis can help you create new, healthier emotional responses, so you don’t need food to feel better.

Imagine handling stress calmly, without reaching for sugar or snacks ✨

If this sounds like you, message me to organise a chat 💫

From uncertainty to calm… 💫Hearing your experiences reminds me why I do what I do — thank you.
22/04/2026

From uncertainty to calm… 💫

Hearing your experiences reminds me why I do what I do — thank you.

Sometimes the right words find you at the right time ✨Save this for when you need a little extra support 🤍
13/04/2026

Sometimes the right words find you at the right time ✨

Save this for when you need a little extra support 🤍

Do you ever feel highly anxious before something has even begun?Are you familiar with those thoughts of “what if…”, your...
29/03/2026

Do you ever feel highly anxious before something has even begun?

Are you familiar with those thoughts of “what if…”, your heart racing, and feeling distracted or agitated?

Hypnosis teaches your mind to remain present, calm, and steady — even in moments that once felt overwhelming.

You can feel grounded again before, during, and after any challenge 😌🌿

Contact me now to learn how hypnosis can bring back confidence and peace to your mind and body.

When your mind feels scattered, distracted, and you become less motivated, hypnosis can bring you back into a space of f...
27/03/2026

When your mind feels scattered, distracted, and you become less motivated, hypnosis can bring you back into a space of flow and productivity ✨😊

Focus becomes effortless when your subconscious is aligned!

Get back on track and get in touch today to schedule your free, no-obligation chat 🌸

Having a new life growing inside of you is precious, but constant nausea can make it difficult to fully enjoy the experi...
22/03/2026

Having a new life growing inside of you is precious, but constant nausea can make it difficult to fully enjoy the experience 🤰✨👣

My hypnosis session for morning sickness helps to calm your body’s response naturally, gently restoring comfort 🧸

Imagine feeling settled, nourished, and more at ease each morning!

Reach out to book your hypnosis session so you can really start to enjoy this special time.

Address

Australind, WA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 12pm - 5am
Saturday 9am - 2pm

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