Heat by TSC - Avalon

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Avalon, NSW
Heat by TSC - Avalon

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heat by TSC - Avalon, Yoga studio, Avalon.

12/07/2025

Sisters who's sweat together 💫👯‍♀️

Strength and cardio elevated in the infrared ❤️‍🔥

18/06/2025

Where movement meets magic 🪄

15/05/2025

Cuteness overload 🥰

Our parents and bubs classes running weekly Tuesdays and Thursdays in our beautiful studio with superstar trainer and mum of two

*This class is NON HEATED

06/05/2025

To make your classes as seamless as possible here is your guide to a Perfect class set up

Mat ✔️
Full sized towel ✔️
Water ✔️

Our classes are heated to around 34 degrees allowing for ultimate detoxification through sweating. It is essential you rehydrate before, during and after class 😊

Please ensure your towel covers the length of your mat and you are dressed in light comfortable activewear for the best possible experience ❤️‍🔥

As we move into the cooler months it is important to have something warm to put on as you leave the studio

Any questions drop us a DM 🙏
🙏

21/04/2025

All of the lights 🌈
Our favourite space to workout

10/04/2025

We are open these holidays operating with a slightly reduced schedule 🙏💫

07/04/2025

How cute are in our mirror arch 🔥

Training with someone makes it so much more fun and keeps you accountable.

Want to bring someone to class ? Just drop us a DM or email and we will take care of the rest 👯‍♀️

14/01/2025

Infrared heated Pilates and Yoga - your ultimate workout❗️

- detox
- speed up metabolism
- glowing skin
- improve recovery time
- increase fitness 🔥

10/01/2025

Our studio space has been buzzing the last couple of weeks and we are so excited for 2025 together. We have a fresh new timetable launching January 28th with lots more class options and time-slots for you as well as new memberships launching soon 💫

06/11/2024

Morning lights in the studio 🌅

04/10/2024

Remember to hydrate both before and after your session as well as sipping slowly throughout. The infrared heat will aid the detoxification process, leaving you feeling lighter and cleaner but it is important to replace lost water and electrolytes. Our go to choice for electrolytes .hydrate will balance your body and leave you feeling strong.

Address

Avalon, NSW

Website

https://thespringcollective.com.au/heatbytsc-avalon/

Alerts

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