The Muscle Technician

14/02/2023

Tight hips? - Stop stretching and do this.

11/07/2017

Come in and see our Naturopath, Katie from Whole Alchemy - 15% off all initial consultations for July! For more information check out Whole Alchemy's fantastic new website www.wholealchemy.com.au

Whole Alchemy website up and running💫Check it out, drop me a line, and don't forget 15% off all initial consultations for July. ⠀www.wholealchemy.com.au⠀⠀⠀⠀⠀

08/02/2017

Hi All
I have just posted a video with an exercise to help with your standing posture.

This video is about standing posture

09/08/2016

Queensland researchers find a link with fats and cholesterol and cancer growth. When you consume animal protein you also consume the fats and cholesterol from the animal. This research points to a low fat vegan diet as being the healthiest way to eat. Let me know what you think.

Queensland researchers reveal how fats, including cholesterol, increase progression of aggressive cancers.

28/07/2016

Got milk, got pus

Dr. John McDougall discusses viruses in cows milk. Marketing Milk and Disease. See McDougall's Medicine: http://www.drmcdougall.com/store_fat_lies.html

05/07/2016

Another reason to go Vegan.

It may be delicious, but the evidence is growing that meat is kind of a disaster.

26/06/2016

How many eggs do you consume a week? Eggs are a perfect protein, right? The link below has some research that might change your view on eggs.

A common question I hear as a dietitian (second only to “Where do you get your protein?” of course) is “What’s wrong with eggs?” Where to begin? Let’s start with the obvious egg facts. Eggs have zero dietary fiber, and... Read more

22/06/2016

If you thought the Mediterranean diet was healthy because of the olive oil, you should read this.

Most people have heard that olive oil is healthy. This belief comes from the presence of olive oil in the Mediterranean diet, but is it really true?

20/06/2016

Monday rainbow, nature is so inspiring and energising. Breath it in, stand up tall against gravity, practice good posture.
# deeptissuemassage

15/06/2016

Are you worried that fruit contains too much sugar? If you are then take a look at this clip from Tyler Tolmen.

Fruits vs Processed Sugars As well!! Please connect in with me and join my FREE online juice fast (http://tylertolman.com/best-juice-body-cleanse) running ev...

12/06/2016

Great article about my niece.

EMMA Carey’s happiness is contagious. Her authenticity, kindness and healthy outlook on life have won her many followers online, and it’s easy to understand why.

10/06/2016

Check her out.

See this Instagram video by • 311 likes