Elements of Life

Elements of Life Elements of Life is Belinda-Jane's counselling and essential Life skills practice in Avalon. Element of Life Online is Live Now

Belinda-Jane specialises in Family and Relationship Counselling, Marriage Counselling, Supported Seperation, Parentcraft, Purpose and Passion, Eating Disorders, Balancing life, Grief Counselling and much more. She has been in private practice for twenty two years. She has lived, travelled and studied in five countries culminating in the development of her own business and the writing of a course f

or her clients – Elements Of Life. The goal of Belinda-Jane’s unique course is to provide her clients with the skills and tools to navigate and negotiate their lives from a place of connection, power and control. Leading to a life of clarity and calm as one learns to stand still and allow.

Every Day is Mother’s Day…When a child comes to a Mother, the woman she was disappears, well, to a certain degree.As she...
10/05/2026

Every Day is Mother’s Day…

When a child comes to a Mother, the woman she was disappears, well, to a certain degree.
As she must, to put someone first and foremost before herself.

She moves throughout labour from Maiden to Mother.
Parts of her must die along the way.
It is not sacrifice or martyrdom.
It is the way of the Mother.

Some may say, it is a lost art.
I don’t see that often.

What I see are Mothers afraid to say, I am only a Mother.
I tear up.
How do they not understand that this purpose and passion is the intrinsic creation of a species.
How does she not know that this Life would stop without her tender loving care.
How does she not believe in her heart, that there is no greater pursuit, and that there is nowhere else that she needs to be in order to Contribute and Serve humanity…

That everything else can wait.

Mostly, she does not.
Part of my mission is to change that.

We are moving from 3,000 years of patriarchy to 3,000 of Matriarchy.
Under its reign, there will be no war.
The very nature of every single system is about to change.

And, Motherhood and Mothering shall be restored to its rightful place as the centre of the home bestowed with protection and provision.
Nurturing and Nourishing our most vulnerable so that they may become the next generation of the Care that has been, largely missing from our world.

Blessed Be the Mothers ###

07/05/2026

What if overwhelm was not a problem but a signal?

A signal that something within us is seeking attention, clarity or direction.

In our upcoming event with , Belinda-Jane will explore how we can find a way through overwhelm.

Through the Elements of Life approach, you will learn how to regulate your internal state, return to inner stability and gain the understanding that even in moments of intensity, you have the capacity to respond differently.

Join us as we reframe overwhelm to allow it to guide you, instead of control you.

https://events.humanitix.com/a-way-through-overwhelm

A beautiful, soulful evening exploring intention with the Mowana community this week. We explored Tuning In to notice wh...
02/05/2026

A beautiful, soulful evening exploring intention with the Mowana community this week. We explored Tuning In to notice where we place our attention, how our intentions flow from there and deciding differently if we so choose.

A special, deep energy was shared and attendees left feeling calm, aligned and connected.

Already looking forward to our next event: Authenticity - Your Truth Will Set You Free with Good Humans on May 23rd.

https://events.humanitix.com/authenticity-your-truth-will-set-you-free

27/04/2026

How much responsibility do you take for your Energy?
First and foremost, in regard to yourself and the way you feel.
Then, with the way your Energy flows on and influences those around you.
It is incredibly empowering to realise that this is entirely within our control and therefore, that we have the capacity to change it.

✨ Where Intention Leads, Life Follows ✨How can you navigate life’s richest opportunities and toughest challenges with cl...
16/04/2026

✨ Where Intention Leads, Life Follows ✨

How can you navigate life’s richest opportunities and toughest challenges with clarity and purpose?

Join us on April 29th to explore how you can reframe your life through conscious intention setting.

You will discover:
🔹 How your intention directs your focus and your focus creates your life
🔹 Why change doesn’t take time… it takes intention
🔹 How to trust your inner-tuition as your ultimate guide

We would love to welcome you there - access your ticket via the link in our bio 🔗♾️

14/04/2026
Our 50 Sacred Sundays.Now digitally remastered.I once sent an email each Sunday morn, around 6.00 am.Each participant wa...
14/04/2026

Our 50 Sacred Sundays.
Now digitally remastered.
I once sent an email each Sunday morn, around 6.00 am.

Each participant was able to pop 5 minutes aside to rest, restore, and relax, as they opened to a deepening, an opportunity, sometimes a challenge.

The journey unfolds over the year, ever so gently.

Now, I sit with you.
A little bit special for me ###

Ain’t no stopping us now ♾️🎶♾️

10/04/2026

Everything you have achieved in your life to date, you were only able to do because you held the firm belief that these things were possible.

When given license to change toward who you are and who you want to be, magic happens in your life.

04/04/2026

How Do You Choose to Spend this Sacred Pillar?

Address

16 Old Barrenjoey Road
Avalon, NSW
2107

Opening Hours

Monday 9am - 12pm
Tuesday 12pm - 2pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm
Saturday 9am - 12pm

Telephone

+61299180320

Website

https://elements-of-life-online.mn.co/

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