16/12/2025
What an EPIC week for the RSR Coaching crew! So much to celebrate, from blistering race efforts to healing trail runs and a brilliant Christmas party!
🏃♀️ Race & Event Highlights
Aveley parkrun: Despite the humid conditions, we had a massive turnout! Huge kudos to Alyce Kerr, Kevin Puffette, Chloe, Rachelle Puffette, Brendan Heavens Millie Heavens , Jason Old Steve Smith Wayne Steffe , Linda, Peter Morris and Ben Saulsman for getting out there.
Special mention to our amazing volunteers Deon Martin Adri Martin, Elizna Breytenbach Alyssa, and Lauren & Georgia Reynolds! You make it possible!
Coastal Quest: A stellar effort from Lauren Reynolds taking 1st place female and 3rd overall! 🥇🥉 Blake also crushed the Sprint distance. Well done!
WAMC Event: Great to see everyone looking Christmassy at the Founders City Beach event!
Parkrun Pursuit: Massive shout-out to Danny for attempting a sub-20 minute parkrun in Kalgoorlie! Get it, Danny!
💚 Mental Health & Fundraising
Mens Mental Health: Also in Kalgoorlie, an epic endurance workout was held - the totals were mind boggling, well done Matt. All proceeds go to the Black Dog Institute.
🔗 Support the cause here: https://www.teamblackdog.org.au/fundraisers/teniellegrace/workout-for-men--s-mental-health-year-7
Trail Time: Bekka Staal Ryan Kelly and I enjoyed a healing run on the beautiful Eagle View trail. It's about more than just speed! 🍃
🎉 RSR Family News
Christmas Picnic: Our Xmas Picnic was a BLAST! Loved the fun times with everyone—and no, the matching duck shirts were not pre-coordinated! 🦆
Happy Birthday: Sending big RSR cheers to Jett Old, Frans Cove (Mary Brown) and Shantelle Grundy. We hope you all had fantastic birthdays! 🎂
Gorton is still loving her wholesome travel experience with her young family! Enjoy every moment! 🫶🏽
🔔 Important Notes & Upcoming Events
Juniors: This week marks the FINAL week of our scheduled Juniors sessions before the break. We will resume sessions the week of Jan 5.
Pop-Up Events: Keep your eyes peeled for fun pop-up events over the holiday break. They will be some fun!
Next Up: Don't miss our RSR Xmas Run Club - Lights Ed.. (in lieu of Thursday Run Club). Let's finish the year bright & merry.
Payments & Admin: A reminder that some outstanding shirt payments are still due, and the Stripe subscription service will be scrapped in the new year 🙏🏽🙏🏽
Happy Running team 🏃🏽♀️ 🏃♂️
