Better Birth Doula - Central Coast

11/11/2025

In memory, in honour, in love, always.

To Henry and his mama,
Happy due date ❤️

Bereavement birth photography always available - Central Coast and Newcastle.

03/11/2025

100+ births 🥹🥹🥹

A milestone that still feels surreal.

I still remember the day I got my very first booking- walking back to my car after that Meet and Greet, hands shaking, teary eyed, knowing something had just shifted. That moment marked the beginning of the career I’d worked towards for over two years and was inspired by during my first pregnancy. It made a dream a reality.

Since then, I’ve written a little note for every birth in my birth book- baby’s name, weight, birthdate, gestation, mumma’s birth story, and how I supported their mum. When I wrote “100.” at the top of an entry, you better believe my hands shook and my eyes teared then, too.

People often ask what the best part of being a doula is. For me, it’s watching mothers step into their power; seeing them trust themselves, grow in confidence, and flourish in parenthood. It’s catching up months or years later at the park or the shops, seeing those little faces and sharing that quiet, knowing smile that says “you did it.” It’s magic.

To the 100+ women who’ve invited me to be a part of their pregnancy, birth, and postpartum journeys- thank you for trusting me. You’ve been my teachers, my inspiration, and my greatest honour.

And to the next 100 mamas- ready to feel seen, supported, and held- I can’t wait to meet you.

You’ll never be just a number in my book; your story will be a piece of mine forever. ❤️

🥰If you’re looking for a doula who is highly experienced, knowledgeable, calming, a little bit silly & super approachable, book a Connection Call today 🥰

03/11/2025

30/10/2025

Hydration powder 🤝 crushed ice
AKA your new birth bestie!



At a birth this week, I accidentally discovered the ultimate hospital hydration hack!

Crushed ice + packet of Hydramama/liquid iv/hydration powder = labour snow cone 🤤

Because hydrationmaxxing is so needed when you’re running the marathon that is birth.

Or Pregnant and having ice cravings? Crush ice in a blender and top it with powder- TRUUUUST.

💭 I’m a blackcurrant girlie- what’s your fav??

23/10/2025

Just a happy doula delivering a white birth pool kit to a home birthing client at our last birth/postpartum prep sesh before the big day having a .5 camera moment ❤️

20/10/2025

When it comes to VBAC, there is so much power in trying!

Let’s look at the stats 👉🏽
60% of women achieve their VBAC!

With a dedicated midwife or doula for continuous care, it can reach up to 80% (!!!) 💥

You’re stronger and more capable than you know… AND the odds are in your favour.

🤎Want a birth that feels empowered, informed, and fully supported? Let’s talk about how we can make your VBAC story one of strength and confidence.🤎
birthphotography

15/10/2025

She said “I want to give up”
But then she didn’t.

She breathed, surrendered, and found power in the deepest part of herself.

This morning’s birth reminded me that strength doesn’t always sound fearless.

Sometimes it sounds like “I can’t do this anymore”- right before you do ❤️

All-inclusive white birth pool kits are available through hire via dm, , or www.betterbirthdoula.com.au ✨

Congratulations mama and family!

13/10/2025

What does a positive birth mean to you?

I’d love to hear in the comments. 👇

—
As a doula, I can’t promise a certain type of birth experience- no one can control the outcome of birth. But I can promise that you will feel informed, loved, understood, heard, physically comforted and emotionally safe.

A positive birth is my ultimate goal as your doula ❤️

08/10/2025

Want to know what I love most about hiring TENS units, birth pool kits and other birth equipment?

The stories that come along with them.

Little notes of thanks, texts of “the Elle TENS was the best pain relief” or “your white pool made my homebirth magic,” and meeting new mums and dads at my door who tell me their whole birth story is just the best!

Your birth story could be next 🥹

Hire items are available through my website www.betterbirthdoula.com.au for Central Coast pick up or Australia wide postage.

As always, thank you for supporting small business 😘

05/10/2025

Birth is a physiological process.

Just like you can breathe, you can digest, your heart can pump, your brain can think, and your womb can grow a baby-

YOU CAN BIRTH.
❤️

Feeling panicked not prepared? Let’s shift that mindset together- book a free intro call. Deets in my bio 🤙🏽