Earth & Sky Yoga Studio

Earth & Sky Yoga Studio A warm and welcoming boutique yoga studio located in Avoca Beach. She also offers classes online.

Cassandra the principal teacher has been teaching since 2003 and offers private classes, corporate yoga and regular local and international yoga retreats. I named my yoga studio Earth and Sky to reflect the grand archetypes of existence; masculine/feminine, expansion/contraction, sun/moon. The qualities of earth and sky encompass the whole of existence, they do not exist in isolation but are complementary and dance in harmony with each other. We recognise our alignment with the rhythms and cycles of nature and remember to keep our feet placed firmly on the steady and supportive earth as we reach for the unlimited possibilities of sky. My vision is to provide an online space for practice that is welcoming and safe and offers a high level of teaching.

05/01/2026

If you're looking for a friendly local with fresh & fabulous food during the summer hols, we've got you covered! AND the Saltwater Bar & Bistro has extended hours from 12.00 - 8.30pm daily until 26 Jan! See you soon!














29/12/2025

Thankyou to all the students who attended my two sold out workshops this last weekend! It was such a wonderful way to pause and consciously create what we really want for 2026. May your Sankalpa manifest and bring joy and fulfilment. ✨
Happy New Year πŸ₯³

New date added Sunday 28th December 9-11.30 am. 🌟 Dynamic Hatha Yoga🌟 Healing Sound Journey🌟 Deeply Nourishing Restorati...
17/12/2025

New date added Sunday 28th December 9-11.30 am.

🌟 Dynamic Hatha Yoga
🌟 Healing Sound Journey
🌟 Deeply Nourishing Restorative Practices
🌟 Gentle Guided Journaling
🌟 Intention-Setting Ritual & Process
🌟 Spacious Time for Reflection & Integration

Booking link in bio above πŸ‘†

















Address

326-360 Avoca Drive
Avoca Beach, NSW
2251

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+61413303484

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Earth and Sky Yoga Studio

Our boutique yoga and pilates studio is a friendly and welcoming space attracting students who love yoga and also love to have fun and laugh whilst doing it! We believe yoga is important but does not have to be serious. We have classes to suit all levels from beginners to advance. We specialise is Pilates, Prenatal yoga and Mums and Bubs. We run regular weekend yoga retreats and regular 200hr Accredited Teacher Trainings. We named our studio Earth and Sky to reflect the grand archetypes of existence; masculine/feminine, expansion/contraction, sun/moon.

The qualities of earth and sky do not exist in isolation but are complementary and dance in harmony with each other. We recognise that we need both qualities in our practice on the mat and in life to find balance, strength and expansion. Our practice reminds us to keep our feet placed firmly on the steady and supportive earth as we reach for the unlimited possibilities of the big blue sky. Our centre is a wonderful space in which to practice and holds an energy of sacredness and beauty - perfect for the practice of yoga. We also have a resident Natural Therapist Shane Crick who offers Remedial Massage, Acupuncture, Chinese Herbal Medicine. For more than twenty years Shane has been committed to a life long journey of discovering and understanding the human condition through the lens of Chinese Medicine. Shane began his remedial massage practice in 1996 and spent three years in Germany in a private rehabilitation centre working mainly in traumatology with pre and post operative patients. He completed his Chinese Medicine training in 2006 and has been operating his own practice since that time. Over the years Shane has supported patients in chronic pain management with a focus on back hip and shoulder/neck pain. His work is also effective in addressing chronic fatigue/post viral syndrome, digestive disorders, fertility, sleep disorders and stress related conditions. He is available on Monday to Friday 8am to 8pm.

info@earthandskyyoga.com.au