The Yogi Healer at First In Physio

The Yogi Healer at First In Physio Connecting humans on their healing and awakening journeys through yoga, meditation, and breathwork

This Weekend’s Offerings 🧘🙏See you on the mat!
02/04/2025

This Weekend’s Offerings 🧘🙏
See you on the mat!

Our next Yoga Breathe and Flow session is coming in hot! 🔥 Book yourself a spot on the mat on Saturday 5th April 4-5:30p...
25/03/2025

Our next Yoga Breathe and Flow session is coming in hot! 🔥 Book yourself a spot on the mat on Saturday 5th April 4-5:30pm, $25, with yoga teacher and Physiotherapist Kristy Shannon for a unique energising flow of vinyasa yoga, kundalini yoga, breathwork and guided meditation guaranteed to induce fantasy and bliss* (*not actually guaranteed but we have a pretty good strike rate 😂🙌).
No prior experience required but bookings are essential - please call reception on 47837284 or email kristy@firstinphysio.com.au

“It is the nature of the saplings to quake in the winds, hesitant, learning to hold their own places. But, the older tre...
12/06/2024

“It is the nature of the saplings to quake in the winds, hesitant, learning to hold their own places. But, the older trees, with their years of testing and being tested, they are the ones who, whether in the long stern winds or misty gales, sway the most. Less a bouquet of tentative trembling first-time buds, now much more the leaf-perfumed hips of a hundred wide women dancing - these old ones, regardless of form, sway, by heart, to the music that thunders through them”
- Clarissa Pinkola Estes

It doesn’t get more special than custom made ceremonial mugs, made for us with so much love and talent by one of our bea...
12/06/2024

It doesn’t get more special than custom made ceremonial mugs, made for us with so much love and talent by one of our beautiful yogis .hatchgordon of .patch 🙌 The energy in these creations is tangible and so special. Deep gratitude to you Heidi! 🙏✨

Hi! Want to join our book club? 🤓 Our yoga and breathwork classes have decided to create a Book Club, and we’re starting...
26/02/2024

Hi! Want to join our book club? 🤓 Our yoga and breathwork classes have decided to create a Book Club, and we’re starting with one of the best: The Universe Has Your Back by Gabby Bernstein ✨ Why not join us on this journey and read along with us; I will post quotes, journal prompts and concepts from the books that we’re reading on here and as always whether you live near or far, your energy and good vibes are welcome here!🧘🧚‍♀️
Locals - The book store at Stockland in Townsville usually stocks this book, otherwise Booktopia is usually quiet and reliable for online orders. Gabby narrates the Audiobook herself too which is amazing, and can be found on Audible or Spotify Premium. Let’s get reading!!

Join our beautiful community for a Shamanic Breathwork and Meditation Session run by the amazing guys from The Energy Ar...
01/08/2023

Join our beautiful community for a Shamanic Breathwork and Meditation Session run by the amazing guys from The Energy Architects, Townsville. Bookings essential but no prior experience required - just an open mind and heart ✨ email kristy@firstinphysio.com.au to book

✨🧘🙌
19/07/2023

✨🧘🙌

Upcoming Offering: come along, whether experienced in all things breathwork and meditation or if you’ve never done it be...
11/07/2023

Upcoming Offering: come along, whether experienced in all things breathwork and meditation or if you’ve never done it before! Everyone is welcome ✨ Message here, or email me kristy@firstinphysio.com.au to book your spot (bookings are essential; payment is on the day, not via reception). Namaste 🙏

Yoga: because Google doesn’t have all the answers ✨🙏🧘
09/07/2023

Yoga: because Google doesn’t have all the answers ✨🙏🧘

✨UPCOMING OFFERINGS✨ Yoga classes will continue through the school holidays, so if you’re in need of some core, balance ...
19/06/2023

✨UPCOMING OFFERINGS✨
Yoga classes will continue through the school holidays, so if you’re in need of some core, balance work and zen time then book in to one of our classes. In addition to that we have a one-off Yin Yoga Class and a one-day Yoga Retreat in July - message to book! (More info on previous posts 🙏🧘🙌)

12/06/2023

Has your magnificent skin been hugged by the warmth of the sun’s rays today? Have your bare feet touched the earth and have your ties scrunched in the grass? Have your lungs been filled to their depths with the nourishment of fresh air?
✨
Never underestimate the power of even just 5 minutes in the great outdoors on your mental health….and make it a daily practice. If you can prioritise a pocket of time to let your body, mind and spirit ✨exhale✨ in the great outdoors, your body will return the favour to you in the form of better sleep, less anxiety and better concentration.
✨
Don’t underestimate the power of the small things.
✨

Address

40 Queen Street
Ayr, QLD
4807

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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